Robert Sholar - Grand Tour 2017 - Interactive Fitness

Grand Tour 2017
1 Jul 2017 - 23 Jul 2017

Teams Riders

Info

Grand Tour 2017
1 Jul 2017 - 23 Jul 2017

Robert Sholar

YMCA - Greater Tulsa - Tandy 60-69

60-69

# 223 of 807

12:08:39 Stage Race

# 223

of 807 Riders

12:08:39

Stage Race

Challenge Totals

Miles	333
Calories	13,276
Score	888,548

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

8:45

Dragon Fire

5.0 mi

20:04

Monkey Pass

9.5 mi

44:52

Redwood Dash

1.5 mi

5:53

Stump Puller

6.9 mi

30:45

Quicksilver

6.3 mi

25:53

Rabbit Run

2.3 mi

10:58

Rough Rider

8.3 mi

38:26

Oh Mama

7.8 mi

46:48

Stormy Hollow

7.4 mi

36:56

Alpine Splash

2.9 mi

14:22

Vindicator

12.2 mi

58:25

Gut Buster

11.0 mi

57:36

Sunday Afternoon

7.0 mi

30:45

Outlaw Rock

10.0 mi

44:26

City Express

4.5 mi

26:31

Savage Revenge

20.0 mi

1:48:22

Lost Valley

11.5 mi

55:58

Broken Spoke

5.4 mi

23:20

Expresso Speedway

1.0 mi

3:21

Odyssey

7.6 mi

36:13

July 23, 2017

15.29 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:43

1

32:43

6.91

12.7

226

91

77

Falcon Flight

8.38 mi in 40:17

1

40:17

8.38

12.5

271

88

78
July 22, 2017

10.95 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

65

100

74

Lost Trail

2.91 mi in 12:39

1

12:39

2.91

13.8

99

107

112

Ironhorse Rush

6.01 mi in 27:57

1

27:57

6.01

12.9

227

112

103
July 21, 2017

17.92 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:26

1

38:26

8.38

13.1

285

99

103

Monkey Pass

9.54 mi in 44:52

1

44:52

9.54

12.8

336

101

74
July 20, 2017

20.02 Miles

753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:48:22

1

1:48:22

20.02

11.1

753

92

71
July 19, 2017

14.79 Miles

597 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:58

1

Laps

10:58

2.36

12.9

74

89

137

Lost Valley

11.53 mi in 1:00:13

1

Laps

1:00:13

11.53

11.5

492

112

100

Downhill Drama - Speed - 5 Min

19,963 points

19,963

Points

5:00

0.9

10.8

32

82

93
July 18, 2017

16.29 Miles

611 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:18

1

Laps

14:18

3.37

14.1

114

109

73

Grape Stomper

12.18 mi in 58:23

1

Laps

58:23

12.18

12.5

477

112

80

Downhill Drama - Speed - 5 Min

18,780 points

18,780

Points

5:00

0.74

8.9

20

42

0
July 17, 2017

15.45 Miles

538 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 58:39

1

Laps

58:39

13.5

13.8

481

112

81

Downhill Drama - Speed - 5 Min

19,008 points

19,008

Points

5:00

0.92

11.0

26

63

65

Downhill Drama - Speed - 5 Min

25,866 points

25,866

Points

5:00

1.03

12.4

32

82

65
July 16, 2017

16.30 Miles

618 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:17

1

Laps

19:17

4.42

13.8

135

93

78

Gut Buster

11.03 mi in 57:36

1

Laps

57:36

11.03

11.5

454

107

84

Downhill Drama - Speed - 5 Min

15,224 points

15,224

Points

5:00

0.85

10.2

29

72

123

Tutorial

0 points

0

Points

0:04

0

3.1

0

22

0
July 15, 2017

18.22 Miles

655 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:48

1

Laps

18:48

4.01

12.8

141

101

84

Vindicator

12.18 mi in 1:02:23

1

Laps

1:02:23

12.18

11.7

462

99

88

Downhill Drama - Speed - 10 Min

37,046 points

37,046

Points

10:00

2.03

12.2

52

63

121
July 14, 2017

17.07 Miles

591 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

Laps

3:21

1

17.9

37

163

62

Rolling Thunder

1.02 mi in 4:16

1

Laps

4:16

1.02

14.3

34

108

57

Evening Bliss

2.36 mi in 10:25

1

Laps

10:25

2.36

13.6

77

100

0

Coastal Run

3.37 mi in 15:11

1

Laps

15:11

3.37

13.3

108

95

72

Alpine Splash

2.93 mi in 14:22

1

Laps

14:22

2.93

12.2

119

114

78

Dragon Fire

5.44 mi in 24:00

1.09

Laps

24:00

5.44

13.6

190

108

0

Animal Adventure - Speed - 5 Min

77,773 points

77,773

Points

5:00

0.95

11.4

27

66

0

Tutorial

0 points

0

Points

0:03

0

2.8

0

20

0
July 13, 2017

17.16 Miles

645 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:36

1

Laps

26:36

5.37

12.1

207

106

77

Broken Spoke

5.43 mi in 23:20

1

Laps

23:20

5.43

14.0

204

122

71

Moody Ambush

5.43 mi in 22:35

1

Laps

22:35

5.43

14.4

208

130

84

Animal Adventure - Speed - 5 Min

70,444 points

70,444

Points

5:00

0.93

11.2

26

64

0
July 12, 2017

14.99 Miles

519 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:53

1

Laps

25:53

6.33

14.7

228

123

85

Farmers Bluff

6.91 mi in 29:41

1

Laps

29:41

6.91

14.0

244

113

77

Animal Adventure - Speed - 10 Min

75,713 points

75,713

Points

10:00

1.75

10.5

47

55

65
July 11, 2017

16.81 Miles

574 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:45

1

Laps

30:45

6.91

13.5

241

107

73

Falcon Flight

8.38 mi in 36:01

1

Laps

36:01

8.38

14.0

295

112

73

Animal Adventure - Speed - 10 Min

55,110 points

55,110

Points

10:00

1.52

9.1

39

41

52
July 10, 2017

13.96 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:32

1

31:32

6.98

13.3

252

109

75

Sunday Afternoon

6.98 mi in 30:45

1

30:45

6.98

13.6

257

115

80
July 9, 2017

16.33 Miles

653 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:23

1

Laps

41:23

7.87

11.4

327

108

90

Oh Mama

7.87 mi in 46:48

1

Laps

46:48

7.87

10.1

310

86

78

Animal Adventure - Speed - 5 Min

73,854 points

73,854

Points

5:00

0.59

7.0

16

31

0
July 8, 2017

15.40 Miles

576 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 36:56

1

Laps

36:56

7.44

12.1

283

104

93

Ravens Roost

7.22 mi in 32:57

1

Laps

32:57

7.22

13.1

273

114

82

Animal Adventure - Speed - 5 Min

40,196 points

40,196

Points

5:00

0.74

8.9

20

43

179
July 7, 2017

17.89 Miles

744 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 49:45

1

Laps

49:45

10.16

12.3

417

116

80

City Express

4.53 mi in 26:31

1

Laps

26:31

4.53

10.3

219

114

132

Dragons Return - Speed - 10 Min

61,050 points

61,050

Points

9:59

2.14

12.8

74

99

148

Dragons Revenge - Speed - 5 Min

30,297 points

30,297

Points

5:00

1.06

12.7

34

89

198

Tutorial

0 points

0

Points

0:03

0

2.7

0

0

0
July 6, 2017

17.61 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 44:26

1

44:26

10.01

13.5

445

143

104

Odyssey

7.60 mi in 36:13

1

36:13

7.6

12.6

310

119

100
July 5, 2017

17.05 Miles

683 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:20

1

Laps

12:20

2.91

14.2

102

114

84

Lost Valley

11.53 mi in 55:58

1

Laps

55:58

11.53

12.4

504

126

92

Dragons Return - Speed - 15 Min

82,945 points

82,945

Points

15:00

2.61

10.4

78

63

0
July 3, 2017

15.53 Miles

596 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:25

1

Laps

58:25

12.18

12.5

484

114

83

Redwood Dash

1.50 mi in 5:53

1

Laps

5:53

1.5

15.3

48

112

113

Dragons Return - Speed - 10 Min

53,435 points

53,435

Points

10:00

1.85

11.1

64

83

68
July 2, 2017

16.01 Miles

556 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:01:37

1

Laps

1:01:37

13.51

13.2

464

101

77

Dragons Return - Speed - 15 Min

70,555 points

70,555

Points

15:00

2.5

10.0

92

79

73

Tutorial

0 points

0

Points

0:02

0

2.5

0

0

0
July 1, 2017

15.32 Miles

493 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:08:33

1

Laps

1:08:33

13.5

11.8

431

81

77

Dragons Return - Speed - 10 Min

61,289 points

61,289

Points

10:00

1.82

10.9

63

81

56
July 23, 2017

15.3

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:43

12.7

MPH

91

Watts

226

Calories

Falcon Flight

8.38 mi in 40:17

12.5

MPH

88

Watts

271

Calories
July 22, 2017

11.0

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

100

Watts

65

Calories

Lost Trail

2.91 mi in 12:39

13.8

MPH

107

Watts

99

Calories

Ironhorse Rush

6.01 mi in 27:57

12.9

MPH

112

Watts

227

Calories
July 21, 2017

17.9

Miles

622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:26

13.1

MPH

99

Watts

285

Calories

Monkey Pass

9.54 mi in 44:52

12.8

MPH

101

Watts

336

Calories
July 20, 2017

20.0

Miles

754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:48:22

11.1

MPH

92

Watts

753

Calories
July 19, 2017

13.9

Miles

599

Calories

19,963

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:58

12.9

MPH

89

Watts

74

Calories

Lost Valley

11.53 mi in 1:00:13

11.5

MPH

112

Watts

492

Calories

Downhill Drama - Speed - 5 Min

19,963 points

10.8

MPH

82

Watts

32

Calories
July 18, 2017

15.6

Miles

614

Calories

18,780

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:18

14.1

MPH

109

Watts

114

Calories

Grape Stomper

12.18 mi in 58:23

12.5

MPH

112

Watts

477

Calories

Downhill Drama - Speed - 5 Min

18,780 points

8.9

MPH

42

Watts

20

Calories
July 17, 2017

13.5

Miles

539

Calories

44,874

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 58:39

13.8

MPH

112

Watts

481

Calories

Downhill Drama - Speed - 5 Min

19,008 points

11.0

MPH

63

Watts

26

Calories

Downhill Drama - Speed - 5 Min

25,866 points

12.4

MPH

82

Watts

32

Calories
July 16, 2017

15.5

Miles

620

Calories

15,224

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:17

13.8

MPH

93

Watts

135

Calories

Gut Buster

11.03 mi in 57:36

11.5

MPH

107

Watts

454

Calories

Downhill Drama - Speed - 5 Min

15,224 points

10.2

MPH

72

Watts

29

Calories

Tutorial

0 points

3.1

MPH

22

Watts

0

Calories
July 15, 2017

16.3

Miles

657

Calories

37,046

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:48

12.8

MPH

101

Watts

141

Calories

Vindicator

12.18 mi in 1:02:23

11.7

MPH

99

Watts

462

Calories

Downhill Drama - Speed - 10 Min

37,046 points

12.2

MPH

63

Watts

52

Calories
July 14, 2017

16.3

Miles

598

Calories

77,773

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

163

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

108

Watts

34

Calories

Evening Bliss

2.36 mi in 10:25

13.6

MPH

100

Watts

77

Calories

Coastal Run

3.37 mi in 15:11

13.3

MPH

95

Watts

108

Calories

Alpine Splash

2.93 mi in 14:22

12.2

MPH

114

Watts

119

Calories

Dragon Fire

5.44 mi in 24:00

13.6

MPH

108

Watts

190

Calories

Animal Adventure - Speed - 5 Min

77,773 points

11.4

MPH

66

Watts

27

Calories

Tutorial

0 points

2.8

MPH

20

Watts

0

Calories
July 13, 2017

16.4

Miles

650

Calories

70,444

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:36

12.1

MPH

106

Watts

207

Calories

Broken Spoke

5.43 mi in 23:20

14.0

MPH

122

Watts

204

Calories

Moody Ambush

5.43 mi in 22:35

14.4

MPH

130

Watts

208

Calories

Animal Adventure - Speed - 5 Min

70,444 points

11.2

MPH

64

Watts

26

Calories
July 12, 2017

13.3

Miles

523

Calories

75,713

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:53

14.7

MPH

123

Watts

228

Calories

Farmers Bluff

6.91 mi in 29:41

14.0

MPH

113

Watts

244

Calories

Animal Adventure - Speed - 10 Min

75,713 points

10.5

MPH

55

Watts

47

Calories
July 11, 2017

15.4

Miles

577

Calories

55,110

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 30:45

13.5

MPH

107

Watts

241

Calories

Falcon Flight

8.38 mi in 36:01

14.0

MPH

112

Watts

295

Calories

Animal Adventure - Speed - 10 Min

55,110 points

9.1

MPH

41

Watts

39

Calories
July 10, 2017

14.1

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:32

13.3

MPH

109

Watts

252

Calories

Sunday Afternoon

6.98 mi in 30:45

13.6

MPH

115

Watts

257

Calories
July 9, 2017

15.8

Miles

654

Calories

73,854

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 41:23

11.4

MPH

108

Watts

327

Calories

Oh Mama

7.87 mi in 46:48

10.1

MPH

86

Watts

310

Calories

Animal Adventure - Speed - 5 Min

73,854 points

7.0

MPH

31

Watts

16

Calories
July 8, 2017

14.7

Miles

577

Calories

40,196

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 36:56

12.1

MPH

104

Watts

283

Calories

Ravens Roost

7.22 mi in 32:57

13.1

MPH

114

Watts

273

Calories

Animal Adventure - Speed - 5 Min

40,196 points

8.9

MPH

43

Watts

20

Calories
July 7, 2017

14.7

Miles

746

Calories

91,347

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 49:45

12.3

MPH

116

Watts

417

Calories

City Express

4.53 mi in 26:31

10.3

MPH

114

Watts

219

Calories

Dragons Return - Speed - 10 Min

61,050 points

12.8

MPH

99

Watts

74

Calories

Dragons Revenge - Speed - 5 Min

30,297 points

12.7

MPH

89

Watts

34

Calories

Tutorial

0 points

2.7

MPH

0

Watts

0

Calories
July 6, 2017

17.6

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 44:26

13.5

MPH

143

Watts

445

Calories

Odyssey

7.60 mi in 36:13

12.6

MPH

119

Watts

310

Calories
July 5, 2017

14.5

Miles

686

Calories

82,945

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:20

14.2

MPH

114

Watts

102

Calories

Lost Valley

11.53 mi in 55:58

12.4

MPH

126

Watts

504

Calories

Dragons Return - Speed - 15 Min

82,945 points

10.4

MPH

63

Watts

78

Calories
July 3, 2017

13.7

Miles

599

Calories

53,435

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 58:25

12.5

MPH

114

Watts

484

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

112

Watts

48

Calories

Dragons Return - Speed - 10 Min

53,435 points

11.1

MPH

83

Watts

64

Calories
July 2, 2017

13.5

Miles

558

Calories

70,555

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:01:37

13.2

MPH

101

Watts

464

Calories

Dragons Return - Speed - 15 Min

70,555 points

10.0

MPH

79

Watts

92

Calories

Tutorial

0 points

2.5

MPH

0

Watts

0

Calories
July 1, 2017

13.5

Miles

495

Calories

61,289

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:08:33

11.8

MPH

81

Watts

431

Calories

Dragons Return - Speed - 10 Min

61,289 points

10.9

MPH

81

Watts

63

Calories

Grand Tour 2017 1 Jul 2017 - 23 Jul 2017

Grand Tour 2017 1 Jul 2017 - 23 Jul 2017

# 223

of 807 Riders

12:08:39

Stage Race

Challenge Totals

July 23, 2017

15.29 Miles

498 Calories

0 Score

July 22, 2017

10.95 Miles

391 Calories

0 Score

July 21, 2017

17.92 Miles

620 Calories

0 Score

July 20, 2017

20.02 Miles

753 Calories

0 Score

July 19, 2017

14.79 Miles

597 Calories

0 Score

July 18, 2017

16.29 Miles

611 Calories

0 Score

July 17, 2017

15.45 Miles

538 Calories

0 Score

July 16, 2017

16.30 Miles

618 Calories

0 Score

July 15, 2017

18.22 Miles

655 Calories

0 Score

July 14, 2017

17.07 Miles

591 Calories

0 Score

July 13, 2017

17.16 Miles

645 Calories

0 Score

July 12, 2017

14.99 Miles

519 Calories

0 Score

July 11, 2017

16.81 Miles

574 Calories

0 Score

July 10, 2017

13.96 Miles

509 Calories

0 Score

July 9, 2017

16.33 Miles

653 Calories

0 Score

July 8, 2017

15.40 Miles

576 Calories

0 Score

July 7, 2017

17.89 Miles

744 Calories

0 Score

July 6, 2017

17.61 Miles

756 Calories

0 Score

July 5, 2017

Grand Tour 2017
1 Jul 2017 - 23 Jul 2017

Grand Tour 2017
1 Jul 2017 - 23 Jul 2017