Tour d'Expresso 2018

Grand Tour
7 Jul 2018 - 29 Jul 2018

James McVey
YMCA - Middle Tennessee - Maryland Farms
50-59
James McVey
# 103 of 737
8:09:58 Stage Race
View Profile

Challenge Totals

Miles 225
Calories 8,803
Score 0
21 of 21 Completed!
Tour
Time
Farmers Bluff
Farmers Bluff
6.9 mi
24:25
Evening Bliss
Evening Bliss
2.3 mi
7:02
Bent Spoke
Bent Spoke
4.0 mi
13:26
Mini Mayhem
Mini Mayhem
2.0 mi
5:50
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:57
Falcon Flight
Falcon Flight
8.3 mi
29:07
Fruitdale
Fruitdale
4.4 mi
14:30
Quicksilver
Quicksilver
6.3 mi
21:20
Thunderball
Thunderball
10.6 mi
39:43
Wicked Workout
Wicked Workout
7.8 mi
29:40
Broken Spoke
Broken Spoke
5.4 mi
17:51
Camel Country
Camel Country
10.0 mi
38:47
Campus Loop
Campus Loop
2.0 mi
6:17
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:12
Apple Grinder
Apple Grinder
7.0 mi
24:13
Stormy Hollow
Stormy Hollow
7.4 mi
27:14
Drifters Peak
Drifters Peak
10.1 mi
41:32
Titan Time
Titan Time
1.8 mi
5:39
Ascension
Ascension
18.2 mi
1:11:01
Oblivion
Oblivion
5.8 mi
19:44
Coastal Run
Coastal Run
3.3 mi
11:28

  • July 28, 2018

    20.30 Miles
    969 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    1.00 mi in 4:03
    18.30 mi in 1:11:01

  • July 27, 2018

    9.98 Miles
    367 Calories
    0 Score
    Rides
    2.00 mi in 9:28
    1.00 mi in 4:03
    6.98 mi in 24:13

  • July 25, 2018

    14.96 Miles
    562 Calories
    0 Score
    Rides
    2.00 mi in 9:42
    1.00 mi in 4:40
    1.00 mi in 4:36
    10.16 mi in 41:32
    0.80 mi in 2:54
    0 points

  • July 23, 2018

    15.39 Miles
    592 Calories
    0 Score
    Rides
    3.35 mi in 13:42
    10.01 mi in 38:47
    2.03 mi in 9:19

  • July 19, 2018

    14.70 Miles
    639 Calories
    0 Score
    Rides
    2.00 mi in 9:47
    1.00 mi in 4:47
    2.00 mi in 8:42
    7.44 mi in 27:14
    2.26 mi in 8:02

  • July 17, 2018

    15.12 Miles
    625 Calories
    0 Score
    Rides
    2.00 mi in 9:29
    1.00 mi in 4:35
    3.00 mi in 12:19
    3.37 mi in 11:28
    5.75 mi in 19:44

  • July 16, 2018

    15.53 Miles
    654 Calories
    0 Score
    Rides
    2.00 mi in 9:43
    1.00 mi in 4:00
    2.00 mi in 7:57
    4.06 mi in 14:19
    5.37 mi in 19:12
    1.10 mi in 3:49

  • July 15, 2018

    17.82 Miles
    811 Calories
    0 Score
    Rides
    2.00 mi in 9:49
    1.00 mi in 4:21
    1.00 mi in 3:40
    5.95 mi in 20:40
    7.87 mi in 29:40
    0 points
    0 points

  • July 14, 2018

    15.67 Miles
    569 Calories
    0 Score
    Rides
    2.00 mi in 10:48
    3.00 mi in 12:46
    10.67 mi in 39:43

  • July 13, 2018

    15.91 Miles
    567 Calories
    0 Score
    Rides
    2.00 mi in 9:57
    1.00 mi in 4:37
    6.58 mi in 22:53
    6.33 mi in 21:20

  • July 12, 2018

    12.77 Miles
    449 Calories
    0 Score
    Rides
    2.00 mi in 9:43
    2.00 mi in 8:18
    8.76 mi in 30:48
    0 points

  • July 11, 2018

    10.02 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    2.00 mi in 9:02
    7.02 mi in 27:05

  • July 10, 2018

    9.16 Miles
    312 Calories
    0 Score
    Rides
    2.00 mi in 9:04
    2.00 mi in 7:52
    1.10 mi in 3:36
    4.06 mi in 13:37

  • July 9, 2018

    12.58 Miles
    457 Calories
    0 Score
    Rides
    3.00 mi in 14:45
    2.00 mi in 8:14
    0.64 mi in 2:58
    2.93 mi in 10:42
    4.01 mi in 13:26

  • July 8, 2018

    7.72 Miles
    266 Calories
    0 Score
    Rides
    2.00 mi in 9:29
    1.00 mi in 4:20
    4.72 mi in 18:00

  • July 7, 2018

    14.76 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 4:16
    1.00 mi in 4:24
    6.91 mi in 24:25
    4.85 mi in 17:08
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default