Ron Havermann - Grand Tour - Interactive Fitness

Grand Tour
7 Jul 2018 - 29 Jul 2018

Teams Riders

Info

Grand Tour
7 Jul 2018 - 29 Jul 2018

Ron Havermann

YMCA - Metropolitan Denver - Susan M. Duncan 70-79

70-79

# 138 of 737

8:32:01 Stage Race

# 138

of 737 Riders

8:32:01

Stage Race

Challenge Totals

Miles	196
Calories	19,833
Score	26,054,263

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Farmers Bluff

6.9 mi

23:52

Evening Bliss

2.3 mi

7:28

Bent Spoke

4.0 mi

14:30

Mini Mayhem

2.0 mi

6:18

Ironhorse Rush

6.0 mi

21:22

Falcon Flight

8.3 mi

29:16

Fruitdale

4.4 mi

14:09

Quicksilver

6.3 mi

23:40

Thunderball

10.6 mi

40:56

Wicked Workout

7.8 mi

32:57

Broken Spoke

5.4 mi

19:45

Camel Country

10.0 mi

40:06

Campus Loop

2.0 mi

7:03

Billy Goat Falls

5.3 mi

20:12

Apple Grinder

7.0 mi

26:40

Stormy Hollow

7.4 mi

29:34

Drifters Peak

10.1 mi

39:06

Titan Time

1.8 mi

5:35

Ascension

18.2 mi

1:18:04

Oblivion

5.8 mi

20:35

Coastal Run

3.3 mi

10:53

July 28, 2018

31.20 Miles

1,032 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

Laps

3:05

1

19.5

40

191

124

Coin Toss - Speed - 35 Min

293,095 points

293,095

Points

35:00

6.64

11.4

234

88

94

Animal Adventure - Speed - 25 Min

533,860 points

533,860

Points

24:59

4.96

11.9

157

81

91

Animal Adventure - Speed - 40 Min

849,924 points

849,924

Points

39:59

7.5

11.3

227

71

89

Downhill Drama - Speed - 15 Min

179,361 points

179,361

Points

15:00

3.38

13.5

114

102

99

Downhill Drama - Speed - 35 Min

451,717 points

451,717

Points

35:00

7.72

13.2

261

100

96
July 26, 2018

32.98 Miles

1,099 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:45

1

Laps

19:45

5.43

16.5

219

161

118

Animal Adventure - Tactics - 30 Min

964,656 points

964,656

Points

30:00

6.69

13.4

216

96

96

Dragons Revenge - Speed - 35 Min

496,639 points

496,639

Points

35:00

6.62

11.3

223

82

80

Pirates Cove - Speed - 40 Min

478,715 points

478,715

Points

40:00

8.06

12.1

255

82

85

Downhill Drama - Speed - 30 Min

400,142 points

400,142

Points

30:00

6.18

12.4

188

80

82
July 25, 2018

32.54 Miles

1,038 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:43

2

Laps

7:43

2

15.6

60

108

120

Expresso Speedway

2.00 mi in 6:55

2

Laps

6:55

2

17.3

68

142

117

Animal Adventure - Tactics - 30 Min

996,033 points

996,033

Points

29:59

6.71

13.4

211

93

90

Animal Adventure - Speed - 25 Min

427,782 points

427,782

Points

24:59

4.41

10.6

127

61

77

Animal Adventure - Tactics - 35 Min

1,241,759 points

1,241,759

Points

35:00

8.09

13.9

265

102

95

Animal Adventure - Tactics - 40 Min

1,167,482 points

1,167,482

Points

40:00

9.33

14.0

307

104

99
July 24, 2018

35.92 Miles

1,190 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:28

2

Laps

7:28

2

16.1

64

121

108

Broken Spoke

5.43 mi in 21:16

1

Laps

21:16

5.43

15.3

212

141

116

Dragons Return - Tactics - 15 Min

160,199 points

160,199

Points

15:00

2.97

11.9

100

88

94

Dragons Revenge - Tactics - 25 Min

313,429 points

313,429

Points

25:00

5.2

12.5

182

98

97

Animal Adventure - Speed - 40 Min

616,761 points

616,761

Points

39:59

6.8

10.2

193

57

79

Animal Adventure - Speed - 45 Min

816,365 points

816,365

Points

45:00

7.81

10.4

232

62

84

Maze Mania - Power - 10 Min

45,394 points

45,394

Points

10:00

2.2

13.2

79

108

98

Maze Mania - Power - 15 Min

102,840 points

102,840

Points

15:00

3.51

14.1

127

117

103
July 23, 2018

35.63 Miles

1,239 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:01

3

Laps

12:01

3

15.0

90

101

109

Evening Bliss

2.36 mi in 7:28

1

Laps

7:28

2.36

19.0

100

200

138

Lost Trail

2.91 mi in 9:31

1

Laps

9:31

2.91

18.3

124

193

137

Coin Toss - Power - 25 Min

141,069 points

141,069

Points

25:00

5.66

13.6

188

102

100

Pirates Cove - Speed - 20 Min

249,617 points

249,617

Points

20:00

4.26

12.8

144

96

103

Coin Toss - Power - 20 Min

100,725 points

100,725

Points

20:00

4.35

13.0

150

101

100

Animal Adventure - Speed - 40 Min

784,898 points

784,898

Points

40:00

7.37

11.1

226

71

90

Maze Mania - Power - 10 Min

44,235 points

44,235

Points

10:00

2.24

13.4

85

118

113

Maze Mania - Power - 15 Min

50,676 points

50,676

Points

15:00

3.48

13.9

129

120

114

Tutorial

0 points

0

Points

0:03

0

2.8

0

47

0
July 22, 2018

10.25 Miles

401 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

Laps

3:14

1

18.6

38

175

129

Expresso Speedway

1.00 mi in 3:20

1

Laps

3:20

1

18.0

36

159

132

Mini Mayhem

2.03 mi in 6:18

1

Laps

6:18

2.03

19.3

87

207

152

Dragons Return - Speed - 10 Min

148,771 points

148,771

Points

10:00

2.04

12.2

69

91

115

Maze Mania - Speed - 20 Min

249,026 points

249,026

Points

20:00

4.18

12.5

171

119

117
July 20, 2018

40.86 Miles

1,464 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

Laps

3:24

1

17.6

36

156

72

Expresso Speedway

1.00 mi in 3:15

1

Laps

3:15

1

18.5

38

173

0

Animal Adventure - Tactics - 25 Min

1,166,148 points

1,166,148

Points

25:00

6.18

14.8

227

127

113

Downhill Drama - Tactics - 20 Min

187,685 points

187,685

Points

20:00

5.1

15.3

164

112

105

Dragons Island - Power - 15 Min

238,733 points

238,733

Points

15:00

3.87

15.5

140

132

120

Dragons Island - Power - 25 Min

376,530 points

376,530

Points

25:00

6.34

15.2

238

134

116

Dragons Revenge - Tactics - 15 Min

184,489 points

184,489

Points

15:00

3.21

12.9

119

108

109

Dragons Revenge - Tactics - 20 Min

245,116 points

245,116

Points

20:00

4.46

13.4

165

114

109

Coin Toss - Power - 15 Min

118,316 points

118,316

Points

15:00

3.7

14.8

139

130

118

Downhill Drama - Power - 20 Min

122,547 points

122,547

Points

20:00

6

18.0

199

142

122
July 19, 2018

33.49 Miles

1,100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:11

2

Laps

7:11

2

16.7

67

132

105

Redwood Dash

1.50 mi in 4:24

1

Laps

4:24

1.5

20.5

63

215

138

Dragons Island - Speed - 45 Min

586,539 points

586,539

Points

45:00

7.68

10.2

252

70

83

Coin Toss - Tactics - 25 Min

167,394 points

167,394

Points

25:00

5.17

12.4

178

95

96

Outpost - Speed - 35 Min

409,945 points

409,945

Points

34:59

7.69

13.2

240

90

96

Downhill Drama - Speed - 45 Min

592,545 points

592,545

Points

44:59

9.45

12.6

300

87

98
July 18, 2018

32.41 Miles

1,095 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

Laps

3:36

1

16.7

33

127

117

Expresso Speedway

1.00 mi in 3:37

1

Laps

3:37

1

16.6

33

129

120

Coastal Run

3.37 mi in 10:53

1

Laps

10:53

3.37

18.6

140

190

132

Oblivion

5.75 mi in 20:35

1

Laps

20:35

5.75

16.8

232

163

124

Outpost - Speed - 30 Min

325,522 points

325,522

Points

29:59

6.14

12.3

174

73

90

Animal Adventure - Tactics - 20 Min

925,787 points

925,787

Points

20:00

4.47

13.4

144

96

100

Downhill Drama - Speed - 25 Min

330,238 points

330,238

Points

25:00

5.19

12.5

160

83

87

Downhill Drama - Speed - 25 Min

341,927 points

341,927

Points

25:00

5.49

13.2

179

95

105
July 17, 2018

36.21 Miles

1,376 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:18:04

1

Laps

1:18:04

18.3

14.1

793

145

132

Dragons Return - Speed - 25 Min

371,091 points

371,091

Points

25:00

4.53

10.9

140

70

85

Dragons Revenge - Speed - 30 Min

391,469 points

391,469

Points

30:00

5.19

10.4

168

70

103

Coin Toss - Tactics - 15 Min

105,214 points

105,214

Points

15:00

3.33

13.3

114

103

105

Pirates Cove - Tactics - 25 Min

215,004 points

215,004

Points

24:59

4.86

11.7

161

83

99
July 16, 2018

38.13 Miles

1,412 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:40

2

Laps

7:40

2

15.7

62

112

65

Expresso Speedway

2.00 mi in 7:15

2

Laps

7:15

2

16.6

65

125

118

Drifters Peak

10.16 mi in 39:06

1

Laps

39:06

10.16

15.6

462

172

142

Titan Time

1.75 mi in 5:35

1

Laps

5:35

1.75

18.8

79

212

140

Pirates Cove - Speed - 10 Min

124,193 points

124,193

Points

10:00

2.1

12.6

68

90

115

Outpost - Tactics - 20 Min

267,354 points

267,354

Points

20:00

4.26

12.8

137

91

107

Downhill Drama - Speed - 20 Min

255,615 points

255,615

Points

20:00

4.64

13.9

152

103

111

Downhill Drama - Tactics - 15 Min

1,830 points

1,830

Points

0:22

0.07

11.5

1

60

97

Downhill Drama - Tactics - 15 Min

126,818 points

126,818

Points

15:00

3.75

15.0

115

104

109

Maze Mania - Tactics - 35 Min

404,535 points

404,535

Points

34:59

7.4

12.7

271

105

96
July 14, 2018

20.47 Miles

745 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

Laps

3:32

1

17.0

34

139

119

Expresso Speedway

2.00 mi in 7:06

2

Laps

7:06

2

16.9

68

137

111

Stormy Hollow

7.44 mi in 29:34

1

Laps

29:34

7.44

15.1

315

154

128

Dragons Return - Speed - 20 Min

295,545 points

295,545

Points

20:00

3.59

10.8

113

71

84

Dragons Return - Speed - 20 Min

0 points

0

Points

0:01

0

1.8

0

38

0

Pirates Cove - Speed - 15 Min

195,837 points

195,837

Points

15:00

3.17

12.7

104

92

105

Outpost - Tactics - 15 Min

204,682 points

204,682

Points

15:00

3.27

13.1

110

98

100
July 13, 2018

22.73 Miles

824 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

28

86

120

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

32

121

101

Billy Goat Falls

5.37 mi in 20:12

1

Laps

20:12

5.37

16.0

237

171

136

Apple Grinder

6.98 mi in 26:40

1

Laps

26:40

6.98

15.7

274

147

135

Downhill Drama - Speed - 40 Min

534,348 points

534,348

Points

40:00

8.38

12.6

253

82

89
July 12, 2018

28.40 Miles

1,087 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:03

1

Laps

7:03

2.03

17.3

74

152

134

Broken Spoke

5.43 mi in 20:09

1

Laps

20:09

5.43

16.2

214

153

126

Camel Country

10.01 mi in 40:06

1

Laps

40:06

10.01

15.0

440

159

131

Dragons Return - Speed - 35 Min

502,042 points

502,042

Points

35:00

6.48

11.1

198

71

90

Maze Mania - Speed - 25 Min

253,586 points

253,586

Points

25:00

4.45

10.7

160

83

93
July 11, 2018

35.58 Miles

1,280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:57

1

Laps

32:57

7.87

14.3

345

150

126

Thunderball

10.67 mi in 40:56

1

Laps

40:56

10.67

15.6

429

151

124

Dragons Revenge - Speed - 20 Min

257,301 points

257,301

Points

20:00

3.75

11.3

122

78

104

Pirates Cove - Speed - 30 Min

343,954 points

343,954

Points

30:00

5.62

11.2

173

72

94

Downhill Drama - Speed - 35 Min

387,448 points

387,448

Points

34:59

7.67

13.1

211

77

84

Tutorial

0 points

0

Points

0:03

0

2.9

0

36

0
July 10, 2018

23.57 Miles

811 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:27

1

Laps

7:27

2.03

16.3

70

133

112

Fruitdale

4.42 mi in 14:09

1

Laps

14:09

4.42

18.7

174

180

131

Quicksilver

6.33 mi in 23:40

1

Laps

23:40

6.33

16.0

232

139

114

Outpost - Speed - 20 Min

224,138 points

224,138

Points

20:00

4.37

13.1

126

81

94

Coin Toss - Speed - 20 Min

167,148 points

167,148

Points

19:59

3.7

11.1

123

78

83

Dragons Return - Speed - 15 Min

197,039 points

197,039

Points

15:00

2.72

10.9

87

72

89
July 9, 2018

39.70 Miles

1,450 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

Laps

3:34

1

16.8

33

130

135

Expresso Speedway

1.00 mi in 3:33

1

Laps

3:33

1

16.9

34

137

116

Alpine Splash

2.93 mi in 10:26

1

Laps

10:26

2.93

16.8

137

196

137

Ironhorse Rush

6.01 mi in 21:22

1

Laps

21:22

6.01

16.9

258

177

137

Falcon Flight

8.38 mi in 29:16

1

Laps

29:16

8.38

17.2

333

165

136

Mini Mayhem

2.03 mi in 6:44

1

Laps

6:44

2.03

18.1

80

174

123

Dragons Island - Speed - 10 Min

76,738 points

76,738

Points

10:00

1.85

11.1

54

66

102

Dragons Island - Speed - 10 Min

95,737 points

95,737

Points

10:00

1.83

11.0

59

75

101

Dragons Revenge - Speed - 25 Min

358,338 points

358,338

Points

24:59

4.37

10.5

141

71

80

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

7.0

0

44

0

Outpost - Speed - 5 Min

46,799 points

46,799

Points

5:00

1.25

15.0

43

120

0

Outpost - Speed - 15 Min

156,114 points

156,114

Points

15:00

3.27

13.1

98

85

93

Outpost - Speed - 25 Min

265,350 points

265,350

Points

25:00

5.78

13.9

179

95

103

Tutorial

0 points

0

Points

0:02

0

2.1

0

0

0
July 7, 2018

30.13 Miles

1,104 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

33

124

105

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

30

86

0

Expresso Speedway

1.00 mi in 3:30

1

Laps

3:30

1

17.1

34

141

118

Expresso Speedway

3.00 mi in 10:24

3

Laps

10:24

3

17.3

105

145

121

Evening Bliss

2.36 mi in 8:08

1

Laps

8:08

2.36

17.4

92

165

122

Bent Spoke

4.01 mi in 14:30

1

Laps

14:30

4.01

16.6

164

165

125

Farmers Bluff

6.91 mi in 23:52

1

Laps

23:52

6.91

17.4

288

177

134

Pirates Cove - Speed - 20 Min

220,003 points

220,003

Points

20:00

4.09

12.3

135

88

89

Pirates Cove - Speed - 35 Min

384,362 points

384,362

Points

34:59

6.76

11.6

225

83

98
July 28, 2018

1.0

Miles

1,033

Calories

2,307,957

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

191

Watts

40

Calories

Coin Toss - Speed - 35 Min

293,095 points

11.4

MPH

88

Watts

234

Calories

Animal Adventure - Speed - 25 Min

533,860 points

11.9

MPH

81

Watts

157

Calories

Animal Adventure - Speed - 40 Min

849,924 points

11.3

MPH

71

Watts

227

Calories

Downhill Drama - Speed - 15 Min

179,361 points

13.5

MPH

102

Watts

114

Calories

Downhill Drama - Speed - 35 Min

451,717 points

13.2

MPH

100

Watts

261

Calories
July 26, 2018

5.5

Miles

1,100

Calories

2,340,152

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:45

16.5

MPH

161

Watts

219

Calories

Animal Adventure - Tactics - 30 Min

964,656 points

13.4

MPH

96

Watts

216

Calories

Dragons Revenge - Speed - 35 Min

496,639 points

11.3

MPH

82

Watts

223

Calories

Pirates Cove - Speed - 40 Min

478,715 points

12.1

MPH

82

Watts

255

Calories

Downhill Drama - Speed - 30 Min

400,142 points

12.4

MPH

80

Watts

188

Calories
July 25, 2018

4.0

Miles

1,039

Calories

3,833,056

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:43

15.6

MPH

108

Watts

60

Calories

Expresso Speedway

2.00 mi in 6:55

17.3

MPH

142

Watts

68

Calories

Animal Adventure - Tactics - 30 Min

996,033 points

13.4

MPH

93

Watts

211

Calories

Animal Adventure - Speed - 25 Min

427,782 points

10.6

MPH

61

Watts

127

Calories

Animal Adventure - Tactics - 35 Min

1,241,759 points

13.9

MPH

102

Watts

265

Calories

Animal Adventure - Tactics - 40 Min

1,167,482 points

14.0

MPH

104

Watts

307

Calories
July 24, 2018

7.4

Miles

1,191

Calories

2,054,988

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:28

16.1

MPH

121

Watts

64

Calories

Broken Spoke

5.43 mi in 21:16

15.3

MPH

141

Watts

212

Calories

Dragons Return - Tactics - 15 Min

160,199 points

11.9

MPH

88

Watts

100

Calories

Dragons Revenge - Tactics - 25 Min

313,429 points

12.5

MPH

98

Watts

182

Calories

Animal Adventure - Speed - 40 Min

616,761 points

10.2

MPH

57

Watts

193

Calories

Animal Adventure - Speed - 45 Min

816,365 points

10.4

MPH

62

Watts

232

Calories

Maze Mania - Power - 10 Min

45,394 points

13.2

MPH

108

Watts

79

Calories

Maze Mania - Power - 15 Min

102,840 points

14.1

MPH

117

Watts

127

Calories
July 23, 2018

8.3

Miles

1,238

Calories

1,371,220

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:01

15.0

MPH

101

Watts

90

Calories

Evening Bliss

2.36 mi in 7:28

19.0

MPH

200

Watts

100

Calories

Lost Trail

2.91 mi in 9:31

18.3

MPH

193

Watts

124

Calories

Coin Toss - Power - 25 Min

141,069 points

13.6

MPH

102

Watts

188

Calories

Pirates Cove - Speed - 20 Min

249,617 points

12.8

MPH

96

Watts

144

Calories

Coin Toss - Power - 20 Min

100,725 points

13.0

MPH

101

Watts

150

Calories

Animal Adventure - Speed - 40 Min

784,898 points

11.1

MPH

71

Watts

226

Calories

Maze Mania - Power - 10 Min

44,235 points

13.4

MPH

118

Watts

85

Calories

Maze Mania - Power - 15 Min

50,676 points

13.9

MPH

120

Watts

129

Calories

Tutorial

0 points

2.8

MPH

47

Watts

0

Calories
July 22, 2018

4.1

Miles

402

Calories

397,797

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

175

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

159

Watts

36

Calories

Mini Mayhem

2.03 mi in 6:18

19.3

MPH

207

Watts

87

Calories

Dragons Return - Speed - 10 Min

148,771 points

12.2

MPH

91

Watts

69

Calories

Maze Mania - Speed - 20 Min

249,026 points

12.5

MPH

119

Watts

171

Calories
July 20, 2018

2.0

Miles

1,464

Calories

2,639,564

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

156

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

173

Watts

38

Calories

Animal Adventure - Tactics - 25 Min

1,166,148 points

14.8

MPH

127

Watts

227

Calories

Downhill Drama - Tactics - 20 Min

187,685 points

15.3

MPH

112

Watts

164

Calories

Dragons Island - Power - 15 Min

238,733 points

15.5

MPH

132

Watts

140

Calories

Dragons Island - Power - 25 Min

376,530 points

15.2

MPH

134

Watts

238

Calories

Dragons Revenge - Tactics - 15 Min

184,489 points

12.9

MPH

108

Watts

119

Calories

Dragons Revenge - Tactics - 20 Min

245,116 points

13.4

MPH

114

Watts

165

Calories

Coin Toss - Power - 15 Min

118,316 points

14.8

MPH

130

Watts

139

Calories

Downhill Drama - Power - 20 Min

122,547 points

18.0

MPH

142

Watts

199

Calories
July 19, 2018

3.5

Miles

1,100

Calories

1,756,423

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:11

16.7

MPH

132

Watts

67

Calories

Redwood Dash

1.50 mi in 4:24

20.5

MPH

215

Watts

63

Calories

Dragons Island - Speed - 45 Min

586,539 points

10.2

MPH

70

Watts

252

Calories

Coin Toss - Tactics - 25 Min

167,394 points

12.4

MPH

95

Watts

178

Calories

Outpost - Speed - 35 Min

409,945 points

13.2

MPH

90

Watts

240

Calories

Downhill Drama - Speed - 45 Min

592,545 points

12.6

MPH

87

Watts

300

Calories
July 18, 2018

11.2

Miles

1,096

Calories

1,923,474

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

127

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

129

Watts

33

Calories

Coastal Run

3.37 mi in 10:53

18.6

MPH

190

Watts

140

Calories

Oblivion

5.75 mi in 20:35

16.8

MPH

163

Watts

232

Calories

Outpost - Speed - 30 Min

325,522 points

12.3

MPH

73

Watts

174

Calories

Animal Adventure - Tactics - 20 Min

925,787 points

13.4

MPH

96

Watts

144

Calories

Downhill Drama - Speed - 25 Min

330,238 points

12.5

MPH

83

Watts

160

Calories

Downhill Drama - Speed - 25 Min

341,927 points

13.2

MPH

95

Watts

179

Calories
July 17, 2018

18.3

Miles

1,377

Calories

1,082,778

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:18:04

14.1

MPH

145

Watts

793

Calories

Dragons Return - Speed - 25 Min

371,091 points

10.9

MPH

70

Watts

140

Calories

Dragons Revenge - Speed - 30 Min

391,469 points

10.4

MPH

70

Watts

168

Calories

Coin Toss - Tactics - 15 Min

105,214 points

13.3

MPH

103

Watts

114

Calories

Pirates Cove - Tactics - 25 Min

215,004 points

11.7

MPH

83

Watts

161

Calories
July 16, 2018

15.9

Miles

1,414

Calories

1,180,345

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:40

15.7

MPH

112

Watts

62

Calories

Expresso Speedway

2.00 mi in 7:15

16.6

MPH

125

Watts

65

Calories

Drifters Peak

10.16 mi in 39:06

15.6

MPH

172

Watts

462

Calories

Titan Time

1.75 mi in 5:35

18.8

MPH

212

Watts

79

Calories

Pirates Cove - Speed - 10 Min

124,193 points

12.6

MPH

90

Watts

68

Calories

Outpost - Tactics - 20 Min

267,354 points

12.8

MPH

91

Watts

137

Calories

Downhill Drama - Speed - 20 Min

255,615 points

13.9

MPH

103

Watts

152

Calories

Downhill Drama - Tactics - 15 Min

1,830 points

11.5

MPH

60

Watts

1

Calories

Downhill Drama - Tactics - 15 Min

126,818 points

15.0

MPH

104

Watts

115

Calories

Maze Mania - Tactics - 35 Min

404,535 points

12.7

MPH

105

Watts

271

Calories
July 14, 2018

10.5

Miles

746

Calories

696,064

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

139

Watts

34

Calories

Expresso Speedway

2.00 mi in 7:06

16.9

MPH

137

Watts

68

Calories

Stormy Hollow

7.44 mi in 29:34

15.1

MPH

154

Watts

315

Calories

Dragons Return - Speed - 20 Min

295,545 points

10.8

MPH

71

Watts

113

Calories

Dragons Return - Speed - 20 Min

0 points

1.8

MPH

38

Watts

0

Calories

Pirates Cove - Speed - 15 Min

195,837 points

12.7

MPH

92

Watts

104

Calories

Outpost - Tactics - 15 Min

204,682 points

13.1

MPH

98

Watts

110

Calories
July 13, 2018

14.4

Miles

826

Calories

534,348

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

86

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

121

Watts

32

Calories

Billy Goat Falls

5.37 mi in 20:12

16.0

MPH

171

Watts

237

Calories

Apple Grinder

6.98 mi in 26:40

15.7

MPH

147

Watts

274

Calories

Downhill Drama - Speed - 40 Min

534,348 points

12.6

MPH

82

Watts

253

Calories
July 12, 2018

17.5

Miles

1,088

Calories

755,628

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:03

17.3

MPH

152

Watts

74

Calories

Broken Spoke

5.43 mi in 20:09

16.2

MPH

153

Watts

214

Calories

Camel Country

10.01 mi in 40:06

15.0

MPH

159

Watts

440

Calories

Dragons Return - Speed - 35 Min

502,042 points

11.1

MPH

71

Watts

198

Calories

Maze Mania - Speed - 25 Min

253,586 points

10.7

MPH

83

Watts

160

Calories
July 11, 2018

18.5

Miles

1,281

Calories

988,703

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 32:57

14.3

MPH

150

Watts

345

Calories

Thunderball

10.67 mi in 40:56

15.6

MPH

151

Watts

429

Calories

Dragons Revenge - Speed - 20 Min

257,301 points

11.3

MPH

78

Watts

122

Calories

Pirates Cove - Speed - 30 Min

343,954 points

11.2

MPH

72

Watts

173

Calories

Downhill Drama - Speed - 35 Min

387,448 points

13.1

MPH

77

Watts

211

Calories

Tutorial

0 points

2.9

MPH

36

Watts

0

Calories
July 10, 2018

12.8

Miles

812

Calories

588,325

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:27

16.3

MPH

133

Watts

70

Calories

Fruitdale

4.42 mi in 14:09

18.7

MPH

180

Watts

174

Calories

Quicksilver

6.33 mi in 23:40

16.0

MPH

139

Watts

232

Calories

Outpost - Speed - 20 Min

224,138 points

13.1

MPH

81

Watts

126

Calories

Coin Toss - Speed - 20 Min

167,148 points

11.1

MPH

78

Watts

123

Calories

Dragons Return - Speed - 15 Min

197,039 points

10.9

MPH

72

Watts

87

Calories
July 9, 2018

21.4

Miles

1,452

Calories

999,076

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

130

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

137

Watts

34

Calories

Alpine Splash

2.93 mi in 10:26

16.8

MPH

196

Watts

137

Calories

Ironhorse Rush

6.01 mi in 21:22

16.9

MPH

177

Watts

258

Calories

Falcon Flight

8.38 mi in 29:16

17.2

MPH

165

Watts

333

Calories

Mini Mayhem

2.03 mi in 6:44

18.1

MPH

174

Watts

80

Calories

Dragons Island - Speed - 10 Min

76,738 points

11.1

MPH

66

Watts

54

Calories

Dragons Island - Speed - 10 Min

95,737 points

11.0

MPH

75

Watts

59

Calories

Dragons Revenge - Speed - 25 Min

358,338 points

10.5

MPH

71

Watts

141

Calories

Outpost - Speed - 5 Min

0 points

7.0

MPH

44

Watts

0

Calories

Outpost - Speed - 5 Min

46,799 points

15.0

MPH

120

Watts

43

Calories

Outpost - Speed - 15 Min

156,114 points

13.1

MPH

85

Watts

98

Calories

Outpost - Speed - 25 Min

265,350 points

13.9

MPH

95

Watts

179

Calories

Tutorial

0 points

2.1

MPH

0

Watts

0

Calories
July 7, 2018

19.4

Miles

1,106

Calories

604,365

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

124

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

86

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

141

Watts

34

Calories

Expresso Speedway

3.00 mi in 10:24

17.3

MPH

145

Watts

105

Calories

Evening Bliss

2.36 mi in 8:08

17.4

MPH

165

Watts

92

Calories

Bent Spoke

4.01 mi in 14:30

16.6

MPH

165

Watts

164

Calories

Farmers Bluff

6.91 mi in 23:52

17.4

MPH

177

Watts

288

Calories

Pirates Cove - Speed - 20 Min

220,003 points

12.3

MPH

88

Watts

135

Calories

Pirates Cove - Speed - 35 Min

384,362 points

11.6

MPH

83

Watts

225

Calories

Grand Tour 7 Jul 2018 - 29 Jul 2018

Grand Tour • 135 Miles (215 KM)

Grand Tour 7 Jul 2018 - 29 Jul 2018

# 138

of 737 Riders

8:32:01

Stage Race

Challenge Totals

July 28, 2018

31.20 Miles

1,032 Calories

0 Score

July 26, 2018

32.98 Miles

1,099 Calories

0 Score

July 25, 2018

32.54 Miles

1,038 Calories

0 Score

July 24, 2018

35.92 Miles

1,190 Calories

0 Score

July 23, 2018

35.63 Miles

1,239 Calories

0 Score

July 22, 2018

10.25 Miles

401 Calories

0 Score

July 20, 2018

40.86 Miles

1,464 Calories

0 Score

July 19, 2018

33.49 Miles

1,100 Calories

0 Score

July 18, 2018

32.41 Miles

1,095 Calories

0 Score

July 17, 2018

36.21 Miles

1,376 Calories

0 Score

July 16, 2018

38.13 Miles

1,412 Calories

0 Score

July 14, 2018

20.47 Miles

745 Calories

0 Score

July 13, 2018

22.73 Miles

824 Calories

0 Score

July 12, 2018

28.40 Miles

1,087 Calories

0 Score

July 11, 2018

35.58 Miles

1,280 Calories

0 Score

July 10, 2018

23.57 Miles

811 Calories

0 Score

July 9, 2018

39.70 Miles

1,450 Calories

0 Score

July 7, 2018

30.13 Miles

1,104 Calories

0 Score

Grand Tour
7 Jul 2018 - 29 Jul 2018

Grand Tour
7 Jul 2018 - 29 Jul 2018