Minnie Scott - Grand Tour - Interactive Fitness

Grand Tour
7 Jul 2018 - 29 Jul 2018

Teams Riders

Info

Grand Tour
7 Jul 2018 - 29 Jul 2018

Minnie Scott

YMCA - Metro Los Angeles - Westchester 50-59

50-59

# 371 of 737

10 of 21 completed

# 371

of 737 Riders

10

of 21 completed

Challenge Totals

Miles	157
Calories	6,625
Score	2,973,860

Stages
Timeline

Tour

Distance

Time

Complete

Farmers Bluff

6.9 mi

Evening Bliss

2.3 mi

11:13

Bent Spoke

4.0 mi

Mini Mayhem

2.0 mi

10:50

Ironhorse Rush

6.0 mi

37:39

Falcon Flight

8.3 mi

46:58

Fruitdale

4.4 mi

24:02

Quicksilver

6.3 mi

Thunderball

10.6 mi

Wicked Workout

7.8 mi

54:32

Broken Spoke

5.4 mi

Camel Country

10.0 mi

Campus Loop

2.0 mi

11:48

Billy Goat Falls

5.3 mi

Apple Grinder

7.0 mi

40:33

Stormy Hollow

7.4 mi

Drifters Peak

10.1 mi

1:06:07

Titan Time

1.8 mi

Ascension

18.2 mi

Oblivion

5.8 mi

38:49

Coastal Run

3.3 mi

July 27, 2018

14.41 Miles

477 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:29

1

Laps

12:29

2.36

11.3

66

66

122

Wicked Workout

0.35 mi in 2:32

0.04

Laps

2:32

0.35

8.3

12

58

105

Wicked Workout

7.87 mi in 54:32

1

Laps

54:32

7.87

8.7

293

66

114

Rabbit Run

2.36 mi in 12:35

1

Laps

12:35

2.36

11.3

66

65

124

Pirates Cove - Speed - 10 Min

46,794 points

46,794

Points

10:00

1.27

7.6

36

36

87

Pirates Cove - Speed - 10 Min

250 points

250

Points

0:04

0.01

7.4

0

30

136

Coin Toss - Speed - 10 Min

1,250 points

1,250

Points

1:04

0.19

10.6

3

38

0
July 26, 2018

11.57 Miles

362 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 37:39

1

Laps

37:39

6.01

9.6

193

61

110

Dragons Return - Speed - 45 Min

300,024 points

300,024

Points

45:00

5.56

7.4

170

39

91
July 25, 2018

17.72 Miles

542 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 31:13

1

Laps

31:13

5.43

10.4

164

64

110

Apple Grinder

6.98 mi in 41:07

1

Laps

41:07

6.98

10.2

210

61

114

Dragons Revenge - Speed - 45 Min

280,007 points

280,007

Points

44:59

5.31

7.1

168

39

98
July 24, 2018

13.50 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:24:04

1

1:24:04

13.5

9.6

378

51

110
July 23, 2018

20.68 Miles

606 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:45

1.00

Laps

23:45

4.42

11.2

108

52

89

Apple Grinder

6.98 mi in 40:33

1

Laps

40:33

6.98

10.3

216

65

120

Mini Mayhem

2.03 mi in 10:50

1

Laps

10:50

2.03

11.2

53

59

121

Mini Mayhem

2.03 mi in 11:37

1

Laps

11:37

2.03

10.5

53

54

120

Dragons Island - Speed - 45 Min

296,650 points

296,650

Points

44:59

5.22

7.0

175

41

101
July 20, 2018

2.00 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

25

59

100

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

25

59

122
July 19, 2018

9.96 Miles

270 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:02

1

Laps

24:02

4.42

11.0

112

54

121

Redwood Dash

0.37 mi in 2:11

0.25

Laps

2:11

0.37

10.2

9

44

105

Redwood Dash

1.50 mi in 7:54

1

Laps

7:54

1.5

11.4

37

55

115

Dragons Island - Speed - 30 Min

140,738 points

140,738

Points

30:00

3.67

7.3

112

39

97
July 18, 2018

16.56 Miles

482 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:13

1

Laps

11:13

2.36

12.6

67

77

126

Falcon Flight

8.38 mi in 49:27

1

Laps

49:27

8.38

10.2

238

56

109

Dragons Island - Speed - 10 Min

67,292 points

67,292

Points

10:00

1.35

8.1

42

46

104

Dragons Island - Tactics - 10 Min

10,390 points

10,390

Points

3:11

0.51

9.5

15

56

108

Dragons Return - Speed - 15 Min

106,478 points

106,478

Points

15:00

1.87

7.5

61

45

99

Pirates Cove - Speed - 15 Min

79,203 points

79,203

Points

15:00

2.09

8.4

59

42

102
July 17, 2018

17.48 Miles

511 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:04

1.00

Laps

15:04

2.91

11.6

82

67

103

Rough Rider

8.38 mi in 43:38

1

Laps

43:38

8.38

11.5

242

69

117

Dragons Revenge - Speed - 45 Min

307,216 points

307,216

Points

45:00

6.19

8.3

187

46

102
July 16, 2018

15.55 Miles

529 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:06:07

1

Laps

1:06:07

10.16

9.2

364

68

120

Dragons Revenge - Speed - 40 Min

231,389 points

231,389

Points

40:00

5.39

8.1

165

45

107
July 14, 2018

11.37 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:48

1

Laps

11:48

2.03

10.3

51

49

108

Dragon Fire

5.00 mi in 31:58

1

Laps

31:58

5

9.4

135

47

110

Oblivion

0.32 mi in 1:46

0.06

Laps

1:46

0.32

10.9

8

53

0

Pirates Cove - Speed - 40 Min

160,270 points

160,270

Points

40:00

4.02

6.0

130

31

91
July 13, 2018

4.84 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:22

1

Laps

6:22

1.02

9.6

26

45

108

Rolling Thunder

1.02 mi in 5:17

1

Laps

5:17

1.02

11.6

28

65

124

Dragons Revenge - Speed - 20 Min

139,966 points

139,966

Points

20:00

2.8

8.4

88

50

109

Pirates Cove - Speed - 20 Min

0 points

0

Points

0:03

0

4.4

0

27

0
July 12, 2018

9.54 Miles

266 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:26

1

Laps

24:26

4.42

10.9

110

51

141

Dragons Revenge - Speed - 40 Min

224,474 points

224,474

Points

40:00

5.12

7.7

157

42

99
July 11, 2018

19.46 Miles

554 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 51:33

1

Laps

51:33

8.38

9.8

238

53

111

Falcon Flight

8.38 mi in 46:58

1

Laps

46:58

8.38

10.7

236

60

114

Coin Toss - Speed - 10 Min

41,611 points

41,611

Points

10:00

1.35

8.1

37

39

100

Dragons Revenge - Speed - 10 Min

62,860 points

62,860

Points

10:00

1.35

8.1

42

47

101
July 10, 2018

2.72 Miles

69 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

24

52

117

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

25

58

135

Coin Toss - Speed - 5 Min

15,587 points

15,587

Points

5:00

0.72

8.7

20

45

103
July 9, 2018

11.00 Miles

352 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:58

1

Laps

18:58

2.93

9.3

103

68

125

Ironhorse Rush

6.01 mi in 39:04

1

Laps

39:04

6.01

9.2

189

57

113

Dragons Revenge - Speed - 15 Min

76,702 points

76,702

Points

15:00

2.06

8.2

60

43

103
July 7, 2018

19.26 Miles

652 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.27 mi in 1:47

0.04

Laps

1:47

0.27

9.1

7

43

113

Odyssey

7.60 mi in 58:07

1

Laps

58:07

7.6

7.8

269

53

116

Oblivion

5.75 mi in 38:49

1

Laps

38:49

5.75

8.9

164

47

107

Dragons Island - Speed - 40 Min

316,478 points

316,478

Points

40:00

3.82

5.7

163

44

99

Pirates Cove - Speed - 15 Min

68,231 points

68,231

Points

15:00

1.82

7.3

50

32

98
July 27, 2018

13.0

Miles

478

Calories

48,294

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:29

11.3

MPH

66

Watts

66

Calories

Wicked Workout

0.35 mi in 2:32

8.3

MPH

58

Watts

12

Calories

Wicked Workout

7.87 mi in 54:32

8.7

MPH

66

Watts

293

Calories

Rabbit Run

2.36 mi in 12:35

11.3

MPH

65

Watts

66

Calories

Pirates Cove - Speed - 10 Min

46,794 points

7.6

MPH

36

Watts

36

Calories

Pirates Cove - Speed - 10 Min

250 points

7.4

MPH

30

Watts

0

Calories

Coin Toss - Speed - 10 Min

1,250 points

10.6

MPH

38

Watts

3

Calories
July 26, 2018

6.2

Miles

366

Calories

300,024

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 37:39

9.6

MPH

61

Watts

193

Calories

Dragons Return - Speed - 45 Min

300,024 points

7.4

MPH

39

Watts

170

Calories
July 25, 2018

12.6

Miles

547

Calories

280,007

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 31:13

10.4

MPH

64

Watts

164

Calories

Apple Grinder

6.98 mi in 41:07

10.2

MPH

61

Watts

210

Calories

Dragons Revenge - Speed - 45 Min

280,007 points

7.1

MPH

39

Watts

168

Calories
July 24, 2018

13.5

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:24:04

9.6

MPH

51

Watts

378

Calories
July 23, 2018

15.7

Miles

611

Calories

296,650

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:45

11.2

MPH

52

Watts

108

Calories

Apple Grinder

6.98 mi in 40:33

10.3

MPH

65

Watts

216

Calories

Mini Mayhem

2.03 mi in 10:50

11.2

MPH

59

Watts

53

Calories

Mini Mayhem

2.03 mi in 11:37

10.5

MPH

54

Watts

53

Calories

Dragons Island - Speed - 45 Min

296,650 points

7.0

MPH

41

Watts

175

Calories
July 20, 2018

2.0

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

59

Watts

25

Calories
July 19, 2018

6.3

Miles

270

Calories

140,738

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:02

11.0

MPH

54

Watts

112

Calories

Redwood Dash

0.37 mi in 2:11

10.2

MPH

44

Watts

9

Calories

Redwood Dash

1.50 mi in 7:54

11.4

MPH

55

Watts

37

Calories

Dragons Island - Speed - 30 Min

140,738 points

7.3

MPH

39

Watts

112

Calories
July 18, 2018

10.8

Miles

483

Calories

263,363

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:13

12.6

MPH

77

Watts

67

Calories

Falcon Flight

8.38 mi in 49:27

10.2

MPH

56

Watts

238

Calories

Dragons Island - Speed - 10 Min

67,292 points

8.1

MPH

46

Watts

42

Calories

Dragons Island - Tactics - 10 Min

10,390 points

9.5

MPH

56

Watts

15

Calories

Dragons Return - Speed - 15 Min

106,478 points

7.5

MPH

45

Watts

61

Calories

Pirates Cove - Speed - 15 Min

79,203 points

8.4

MPH

42

Watts

59

Calories
July 17, 2018

11.3

Miles

511

Calories

307,216

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:04

11.6

MPH

67

Watts

82

Calories

Rough Rider

8.38 mi in 43:38

11.5

MPH

69

Watts

242

Calories

Dragons Revenge - Speed - 45 Min

307,216 points

8.3

MPH

46

Watts

187

Calories
July 16, 2018

10.2

Miles

530

Calories

231,389

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:06:07

9.2

MPH

68

Watts

364

Calories

Dragons Revenge - Speed - 40 Min

231,389 points

8.1

MPH

45

Watts

165

Calories
July 14, 2018

7.4

Miles

325

Calories

160,270

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:48

10.3

MPH

49

Watts

51

Calories

Dragon Fire

5.00 mi in 31:58

9.4

MPH

47

Watts

135

Calories

Oblivion

0.32 mi in 1:46

10.9

MPH

53

Watts

8

Calories

Pirates Cove - Speed - 40 Min

160,270 points

6.0

MPH

31

Watts

130

Calories
July 13, 2018

2.0

Miles

143

Calories

139,966

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:22

9.6

MPH

45

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

65

Watts

28

Calories

Dragons Revenge - Speed - 20 Min

139,966 points

8.4

MPH

50

Watts

88

Calories

Pirates Cove - Speed - 20 Min

0 points

4.4

MPH

27

Watts

0

Calories
July 12, 2018

4.4

Miles

267

Calories

224,474

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:26

10.9

MPH

51

Watts

110

Calories

Dragons Revenge - Speed - 40 Min

224,474 points

7.7

MPH

42

Watts

157

Calories
July 11, 2018

16.8

Miles

554

Calories

104,471

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 51:33

9.8

MPH

53

Watts

238

Calories

Falcon Flight

8.38 mi in 46:58

10.7

MPH

60

Watts

236

Calories

Coin Toss - Speed - 10 Min

41,611 points

8.1

MPH

39

Watts

37

Calories

Dragons Revenge - Speed - 10 Min

62,860 points

8.1

MPH

47

Watts

42

Calories
July 10, 2018

2.0

Miles

69

Calories

15,587

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

58

Watts

25

Calories

Coin Toss - Speed - 5 Min

15,587 points

8.7

MPH

45

Watts

20

Calories
July 9, 2018

9.0

Miles

353

Calories

76,702

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:58

9.3

MPH

68

Watts

103

Calories

Ironhorse Rush

6.01 mi in 39:04

9.2

MPH

57

Watts

189

Calories

Dragons Revenge - Speed - 15 Min

76,702 points

8.2

MPH

43

Watts

60

Calories
July 7, 2018

13.6

Miles

654

Calories

384,709

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.27 mi in 1:47

9.1

MPH

43

Watts

7

Calories

Odyssey

7.60 mi in 58:07

7.8

MPH

53

Watts

269

Calories

Oblivion

5.75 mi in 38:49

8.9

MPH

47

Watts

164

Calories

Dragons Island - Speed - 40 Min

316,478 points

5.7

MPH

44

Watts

163

Calories

Pirates Cove - Speed - 15 Min

68,231 points

7.3

MPH

32

Watts

50

Calories

Grand Tour 7 Jul 2018 - 29 Jul 2018

Grand Tour • 135 Miles (215 KM)

Grand Tour 7 Jul 2018 - 29 Jul 2018

# 371

of 737 Riders

10

of 21 completed

Challenge Totals

July 27, 2018

14.41 Miles

477 Calories

0 Score

July 26, 2018

11.57 Miles

362 Calories

0 Score

July 25, 2018

17.72 Miles

542 Calories

0 Score

July 24, 2018

13.50 Miles

378 Calories

0 Score

July 23, 2018

20.68 Miles

606 Calories

0 Score

July 20, 2018

2.00 Miles

50 Calories

0 Score

July 19, 2018

9.96 Miles

270 Calories

0 Score

July 18, 2018

16.56 Miles

482 Calories

0 Score

July 17, 2018

17.48 Miles

511 Calories

0 Score

July 16, 2018

15.55 Miles

529 Calories

0 Score

July 14, 2018

11.37 Miles

324 Calories

0 Score

July 13, 2018

4.84 Miles

142 Calories

0 Score

July 12, 2018

9.54 Miles

266 Calories

0 Score

July 11, 2018

19.46 Miles

554 Calories

0 Score

July 10, 2018

2.72 Miles

69 Calories

0 Score

July 9, 2018

11.00 Miles

352 Calories

0 Score

July 7, 2018

19.26 Miles

652 Calories

0 Score

July 27, 2018

13.0

478

48,294

Grand Tour
7 Jul 2018 - 29 Jul 2018

Grand Tour
7 Jul 2018 - 29 Jul 2018