Bill Lang - Grand Tour - Interactive Fitness

Grand Tour
6 Jul 2019 - 28 Jul 2019

Teams Riders

Info

Grand Tour
6 Jul 2019 - 28 Jul 2019

Bill Lang

Township of Upper St. Clair Community & Recreation Center 50-59

50-59

# 9 of 465

6:09:01 Stage Race

# 9

of 465 Riders

6:09:01

Stage Race

Challenge Totals

Miles	423
Calories	22,339
Score	28,351,301

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

2:29

Expresso Speedway

1.0 mi

2:25

Sunday Afternoon

7.0 mi

18:58

Rabbit Run

2.3 mi

5:59

Oblivion

5.8 mi

15:34

Drifters Peak

10.1 mi

28:59

Lost Trail

2.9 mi

7:43

Stump Puller

6.9 mi

18:52

Odyssey

7.6 mi

21:24

Dragon Fire

5.0 mi

13:07

Moody Ambush

5.4 mi

14:42

Gut Buster

11.0 mi

31:34

Fruitdale

4.4 mi

11:25

Ravens Roost

7.2 mi

20:12

Lost Valley

11.5 mi

34:20

Mini Mayhem

2.0 mi

5:20

Quicksilver

6.3 mi

16:58

Alpine Splash

2.9 mi

8:22

Outlaw Rock

10.0 mi

29:15

Savage Revenge

20.0 mi

57:45

Redwood Dash

1.5 mi

3:38

July 27, 2019

26.88 Miles

1,344 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.16 mi in 5:56

0.26

Laps

5:56

1.16

11.7

33

71

0

Fruitdale

0.68 mi in 3:06

0.15

Laps

3:06

0.68

13.2

20

86

0

Outpost - Tactics - 45 Min

1,839,371 points

1,839,371

Points

45:00

15.01

20.0

762

258

0

Animal Adventure - Tactics - 20 Min

394,720 points

394,720

Points

8:20

1.59

11.4

58

93

0

Maze Mania - Power - 25 Min

514,210 points

514,210

Points

25:00

8.44

20.3

471

289

101

Tutorial

0 points

0

Points

0:00

0

2.8

0

37

0
July 26, 2019

28.82 Miles

1,516 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.08 mi in 4:43

0.25

Laps

4:43

1.08

13.7

33

95

108

Fruitdale

0.81 mi in 3:24

0.18

Laps

3:24

0.81

14.3

25

103

0

Outpost - Tactics - 30 Min

1,267,290 points

1,267,290

Points

30:00

10.22

20.5

533

271

139

Dragons Revenge - Power - 15 Min

8,500 points

8,500

Points

3:02

0.48

9.5

14

56

103

Animal Adventure - Tactics - 10 Min

373,350 points

373,350

Points

5:20

1.02

11.4

43

111

97

Maze Mania - Power - 45 Min

961,416 points

961,416

Points

45:00

15.21

20.3

867

296

114
July 25, 2019

25.61 Miles

1,342 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.46 mi in 2:11

0.46

Laps

2:11

0.46

12.6

15

94

0

Pirates Cove - Speed - 10 Min

80,150 points

80,150

Points

6:46

1.42

12.6

57

116

114

Animal Adventure - Speed - 10 Min

101,430 points

101,430

Points

4:03

0.81

11.9

21

67

0

Maze Mania - Power - 20 Min

0 points

0

Points

0:06

0.02

9.3

1

145

0

Maze Mania - Power - 20 Min

448,220 points

448,220

Points

19:59

6.93

20.8

398

306

112

Outpost - Tactics - 40 Min

246,180 points

246,180

Points

6:46

2.3

20.4

123

279

0

Outpost - Tactics - 40 Min

1,647,034 points

1,647,034

Points

40:00

13.67

20.5

727

278

0
July 24, 2019

22.39 Miles

1,151 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

115,750 points

115,750

2:39

0.48

10.8

15

77

0

Outpost - Tactics - 25 Min

93,540 points

93,540

8:02

1.8

13.4

66

114

148

Outpost - Tactics - 25 Min

11,540 points

11,540

0:35

0.18

17.9

9

237

0

Outpost - Tactics - 25 Min

998,210 points

998,210

25:00

8.41

20.2

440

269

0

Animal Adventure - Tactics - 10 Min

222,450 points

222,450

6:04

1.36

13.4

45

100

112

Maze Mania - Power - 30 Min

250 points

250

0:11

0.03

7.9

1

76

124

Maze Mania - Power - 30 Min

655,539 points

655,539

30:00

10.13

20.3

575

295

0
July 23, 2019

20.20 Miles

1,121 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.92 mi in 4:46

0.53

Laps

4:46

0.92

11.6

33

94

97

Dragons Revenge - Power - 10 Min

106,270 points

106,270

Points

4:55

1.59

19.3

83

260

120

Dragons Revenge - Power - 10 Min

233,142 points

233,142

Points

10:00

3.59

21.5

204

315

121

Dragons Revenge - Speed - 10 Min

0 points

0

Points

0:02

0

4.2

0

54

120

Animal Adventure - Tactics - 15 Min

128,130 points

128,130

Points

2:16

0.48

12.6

14

77

0

Maze Mania - Power - 40 Min

0 points

0

Points

0:01

0

6.5

0

35

0

Maze Mania - Power - 40 Min

860,650 points

860,650

Points

40:00

13.62

20.4

787

303

117
July 22, 2019

27.90 Miles

1,529 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.45 mi in 2:06

0.10

Laps

2:06

0.45

12.9

11

74

0

Fruitdale

0.98 mi in 5:14

0.22

Laps

5:14

0.98

11.2

28

67

0

Apple Grinder

6.98 mi in 18:43

1

Laps

18:43

6.98

22.4

403

334

0

Dragons Return - Power - 40 Min

0 points

0

Points

0:04

0.01

9.0

0

72

0

Dragons Return - Power - 40 Min

1,198,444 points

1,198,444

Points

39:59

13.1

19.6

748

287

107

Animal Adventure - Tactics - 10 Min

358,760 points

358,760

Points

3:58

0.97

14.7

38

138

137

Maze Mania - Power - 15 Min

3,270 points

3,270

Points

0:59

0.23

13.6

9

125

0

Maze Mania - Power - 15 Min

282,956 points

282,956

Points

15:00

5.18

20.7

292

299

117
July 20, 2019

26.98 Miles

1,489 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Power - 20 Min

593,540 points

593,540

20:00

6.48

19.4

370

283

0

Dragons Return - Power - 45 Min

1,273,783 points

1,273,783

45:00

14.82

19.8

853

291

0

Animal Adventure - Tactics - 15 Min

109,120 points

109,120

2:25

0.47

11.6

17

98

103

Animal Adventure - Tactics - 40 Min

139,600 points

139,600

4:43

0.68

8.6

19

46

113

Maze Mania - Power - 10 Min

10,020 points

10,020

4:51

1.2

14.8

44

130

0

Maze Mania - Power - 10 Min

204,732 points

204,732

10:00

3.33

20.0

186

286

126
July 19, 2019

22.86 Miles

1,124 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Power - 20 Min

228,170 points

228,170

16:43

4.71

16.9

189

167

106

Outpost - Power - 45 Min

972,333 points

972,333

45:00

16.56

22.1

874

299

120

Animal Adventure - Tactics - 20 Min

414,220 points

414,220

9:09

1.59

10.4

61

88

69
July 18, 2019

20.54 Miles

1,144 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

0.81 mi in 4:00

0.12

Laps

4:00

0.81

12.1

29

98

0

Gut Buster

1.42 mi in 15:44

0.13

Laps

15:44

1.42

5.4

85

67

0

Gut Buster

11.03 mi in 31:34

1

Laps

31:34

11.03

21.0

663

325

0

Dragons Return - Power - 15 Min

40,860 points

40,860

Points

2:40

0.57

12.7

17

90

120

Dragons Return - Power - 15 Min

22,010 points

22,010

Points

1:27

0.32

13.3

20

205

60

Dragons Return - Power - 15 Min

440,185 points

440,185

Points

15:00

4.94

19.8

279

285

121

Animal Adventure - Tactics - 15 Min

478,920 points

478,920

Points

6:10

1.45

14.1

51

116

0
July 17, 2019

21.69 Miles

1,092 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.45 mi in 14:55

1.23

Laps

14:55

5.45

21.9

290

298

120

Thunderball

1.26 mi in 4:01

0.12

Laps

4:01

1.26

18.8

56

212

0

Dragons Revenge - Tactics - 10 Min

6,080 points

6,080

Points

1:49

0.34

11.2

9

66

80

Animal Adventure - Tactics - 10 Min

398,820 points

398,820

Points

4:25

1.16

15.9

50

166

107

Animal Adventure - Power - 35 Min

542,470 points

542,470

Points

5:57

1.91

19.2

99

253

0

Animal Adventure - Power - 35 Min

2,749,330 points

2,749,330

Points

34:59

11.57

19.8

588

255

107
July 16, 2019

25.27 Miles

1,269 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.34 mi in 5:29

0.30

Laps

5:29

1.34

14.7

46

119

84

Moody Ambush

1.51 mi in 5:07

0.28

Laps

5:07

1.51

17.7

58

164

116

Moody Ambush

5.96 mi in 16:29

1.10

Laps

16:29

5.96

21.7

327

305

123

Animal Adventure - Tactics - 10 Min

226,780 points

226,780

Points

3:04

0.61

12.0

20

84

0

Animal Adventure - Power - 40 Min

3,120,971 points

3,120,971

Points

39:59

13.16

19.7

678

258

125

Maze Mania - Power - 5 Min

30,550 points

30,550

Points

3:44

0.84

13.4

32

118

0

Maze Mania - Power - 5 Min

520 points

520

Points

0:09

0.05

18.7

2

240

0

Maze Mania - Power - 5 Min

84,923 points

84,923

Points

5:00

1.8

21.6

106

327

0
July 15, 2019

24.13 Miles

1,248 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

1.51 mi in 6:03

0.28

Laps

6:03

1.51

15.0

45

101

0

Outlaw Rock

0.51 mi in 2:03

0.05

Laps

2:03

0.51

14.9

14

95

116

Outlaw Rock

10.01 mi in 29:15

1

Laps

29:15

10.01

20.5

595

314

115

Redwood Dash

0.99 mi in 3:48

0.66

Laps

3:48

0.99

15.6

39

147

124

Redwood Dash

1.90 mi in 5:36

1.27

Laps

5:36

1.9

20.4

101

278

114

Animal Adventure - Power - 25 Min

1,954,962 points

1,954,962

Points

25:00

8.17

19.6

418

254

0

Animal Adventure - Tactics - 10 Min

353,780 points

353,780

Points

5:51

1.04

10.6

37

83

84
July 13, 2019

18.85 Miles

995 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.40 mi in 5:10

0.32

Laps

5:10

1.4

16.3

51

142

115

Quicksilver

9.32 mi in 27:27

1.47

Laps

27:27

9.32

20.4

494

275

103

Ravens Roost

7.22 mi in 20:12

1

Laps

20:12

7.22

21.4

413

316

58

Animal Adventure - Tactics - 10 Min

348,870 points

348,870

Points

3:56

0.91

13.9

37

136

0
July 11, 2019

20.41 Miles

1,085 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.48 mi in 2:07

0.17

Laps

2:07

0.48

13.6

18

122

0

Alpine Splash

2.93 mi in 8:22

1

Laps

8:22

2.93

21.0

172

320

0

Fruitdale

3.15 mi in 10:57

0.72

Laps

10:57

3.15

17.3

123

164

0

Lost Valley

12.81 mi in 39:24

1.11

Laps

39:24

12.81

19.5

732

285

120

Dragons Revenge - Power - 10 Min

44,680 points

44,680

Points

4:37

1.04

13.4

40

121

121
July 10, 2019

22.08 Miles

1,191 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 7:43

1

Laps

7:43

2.91

22.6

164

330

65

Odyssey

0.57 mi in 2:53

0.08

Laps

2:53

0.57

11.9

22

105

0

Odyssey

7.60 mi in 21:24

1

Laps

21:24

7.6

21.3

454

328

0

Mini Mayhem

0.98 mi in 4:08

0.48

Laps

4:08

0.98

14.2

35

122

0

Mini Mayhem

2.44 mi in 7:14

1.20

Laps

7:14

2.44

20.2

123

258

62

Oblivion

0.47 mi in 3:34

0.08

Laps

3:34

0.47

7.9

13

37

0

Oblivion

5.75 mi in 15:34

1

Laps

15:34

5.75

22.2

325

322

65

Animal Adventure - Tactics - 10 Min

410,300 points

410,300

Points

5:38

1.36

14.5

56

143

117
July 9, 2019

20.81 Miles

1,085 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 4:11

1.25

4:11

1.25

17.9

48

169

117

Fruitdale

1.49 mi in 6:46

0.34

6:46

1.49

13.2

47

93

0

Stump Puller

1.25 mi in 6:44

0.18

6:44

1.25

11.1

53

108

0

Stump Puller

6.91 mi in 18:52

1

18:52

6.91

22.0

382

313

0

Sunday Afternoon

6.98 mi in 18:58

1

18:58

6.98

22.1

397

324

65

Rabbit Run

2.93 mi in 8:45

1.25

8:45

2.93

20.1

157

275

108
July 8, 2019

20.45 Miles

1,112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.56 mi in 4:51

1.54

4:51

1.56

19.3

82

259

82

Drifters Peak

1.12 mi in 4:36

0.11

4:36

1.12

14.6

57

183

110

Drifters Peak

10.16 mi in 28:59

1

28:59

10.16

21.0

615

328

91

Dragon Fire

1.08 mi in 5:54

0.22

5:54

1.08

11.0

28

55

0

Dragon Fire

0.37 mi in 1:36

0.07

1:36

0.37

13.9

19

178

0

Dragon Fire

5.68 mi in 16:48

1.14

16:48

5.68

20.3

296

269

115

Rabbit Run

0.48 mi in 2:15

0.21

2:15

0.48

12.8

16

95

0
July 6, 2019

25.51 Miles

1,395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 5:16

1.51

5:16

1.51

17.2

58

161

117

Expresso Speedway

1.47 mi in 5:58

1.47

5:58

1.47

14.8

75

186

84

Savage Revenge

20.02 mi in 57:45

1

57:45

20.02

20.8

1,161

310

95

Redwood Dash

1.01 mi in 5:21

0.67

5:21

1.01

11.3

27

63

48

Redwood Dash

1.50 mi in 4:02

1

4:02

1.5

22.3

74

285

66
July 27, 2019

1.8

Miles

1,344

Calories

2,748,301

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.16 mi in 5:56

11.7

MPH

71

Watts

33

Calories

Fruitdale

0.68 mi in 3:06

13.2

MPH

86

Watts

20

Calories

Outpost - Tactics - 45 Min

1,839,371 points

20.0

MPH

258

Watts

762

Calories

Animal Adventure - Tactics - 20 Min

394,720 points

11.4

MPH

93

Watts

58

Calories

Maze Mania - Power - 25 Min

514,210 points

20.3

MPH

289

Watts

471

Calories

Tutorial

0 points

2.8

MPH

37

Watts

0

Calories
July 26, 2019

1.9

Miles

1,516

Calories

2,610,556

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.08 mi in 4:43

13.7

MPH

95

Watts

33

Calories

Fruitdale

0.81 mi in 3:24

14.3

MPH

103

Watts

25

Calories

Outpost - Tactics - 30 Min

1,267,290 points

20.5

MPH

271

Watts

533

Calories

Dragons Revenge - Power - 15 Min

8,500 points

9.5

MPH

56

Watts

14

Calories

Animal Adventure - Tactics - 10 Min

373,350 points

11.4

MPH

111

Watts

43

Calories

Maze Mania - Power - 45 Min

961,416 points

20.3

MPH

296

Watts

867

Calories
July 25, 2019

0.5

Miles

1,342

Calories

2,523,014

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.46 mi in 2:11

12.6

MPH

94

Watts

15

Calories

Pirates Cove - Speed - 10 Min

80,150 points

12.6

MPH

116

Watts

57

Calories

Animal Adventure - Speed - 10 Min

101,430 points

11.9

MPH

67

Watts

21

Calories

Maze Mania - Power - 20 Min

0 points

9.3

MPH

145

Watts

1

Calories

Maze Mania - Power - 20 Min

448,220 points

20.8

MPH

306

Watts

398

Calories

Outpost - Tactics - 40 Min

246,180 points

20.4

MPH

279

Watts

123

Calories

Outpost - Tactics - 40 Min

1,647,034 points

20.5

MPH

278

Watts

727

Calories
July 24, 2019

0.0

Miles

1,151

Calories

2,097,279

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

115,750 points

10.8

MPH

77

Watts

15

Calories

Outpost - Tactics - 25 Min

93,540 points

13.4

MPH

114

Watts

66

Calories

Outpost - Tactics - 25 Min

11,540 points

17.9

MPH

237

Watts

9

Calories

Outpost - Tactics - 25 Min

998,210 points

20.2

MPH

269

Watts

440

Calories

Animal Adventure - Tactics - 10 Min

222,450 points

13.4

MPH

100

Watts

45

Calories

Maze Mania - Power - 30 Min

250 points

7.9

MPH

76

Watts

1

Calories

Maze Mania - Power - 30 Min

655,539 points

20.3

MPH

295

Watts

575

Calories
July 23, 2019

0.9

Miles

1,121

Calories

1,328,192

Score

Completed Rides

Speed

Power

Calories

Titan Time

0.92 mi in 4:46

11.6

MPH

94

Watts

33

Calories

Dragons Revenge - Power - 10 Min

106,270 points

19.3

MPH

260

Watts

83

Calories

Dragons Revenge - Power - 10 Min

233,142 points

21.5

MPH

315

Watts

204

Calories

Dragons Revenge - Speed - 10 Min

0 points

4.2

MPH

54

Watts

0

Calories

Animal Adventure - Tactics - 15 Min

128,130 points

12.6

MPH

77

Watts

14

Calories

Maze Mania - Power - 40 Min

0 points

6.5

MPH

35

Watts

0

Calories

Maze Mania - Power - 40 Min

860,650 points

20.4

MPH

303

Watts

787

Calories
July 22, 2019

8.5

Miles

1,530

Calories

1,843,430

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.45 mi in 2:06

12.9

MPH

74

Watts

11

Calories

Fruitdale

0.98 mi in 5:14

11.2

MPH

67

Watts

28

Calories

Apple Grinder

6.98 mi in 18:43

22.4

MPH

334

Watts

403

Calories

Dragons Return - Power - 40 Min

0 points

9.0

MPH

72

Watts

0

Calories

Dragons Return - Power - 40 Min

1,198,444 points

19.6

MPH

287

Watts

748

Calories

Animal Adventure - Tactics - 10 Min

358,760 points

14.7

MPH

138

Watts

38

Calories

Maze Mania - Power - 15 Min

3,270 points

13.6

MPH

125

Watts

9

Calories

Maze Mania - Power - 15 Min

282,956 points

20.7

MPH

299

Watts

292

Calories
July 20, 2019

0.0

Miles

1,489

Calories

2,330,795

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Power - 20 Min

593,540 points

19.4

MPH

283

Watts

370

Calories

Dragons Return - Power - 45 Min

1,273,783 points

19.8

MPH

291

Watts

853

Calories

Animal Adventure - Tactics - 15 Min

109,120 points

11.6

MPH

98

Watts

17

Calories

Animal Adventure - Tactics - 40 Min

139,600 points

8.6

MPH

46

Watts

19

Calories

Maze Mania - Power - 10 Min

10,020 points

14.8

MPH

130

Watts

44

Calories

Maze Mania - Power - 10 Min

204,732 points

20.0

MPH

286

Watts

186

Calories
July 19, 2019

0.3

Miles

1,135

Calories

1,614,723

Score

Completed Rides

Speed

Power

Calories

Outpost - Power - 20 Min

228,170 points

16.9

MPH

167

Watts

189

Calories

Outpost - Power - 45 Min

972,333 points

22.1

MPH

299

Watts

874

Calories

Animal Adventure - Tactics - 20 Min

414,220 points

10.4

MPH

88

Watts

61

Calories
July 18, 2019

13.3

Miles

1,144

Calories

981,975

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

0.81 mi in 4:00

12.1

MPH

98

Watts

29

Calories

Gut Buster

1.42 mi in 15:44

5.4

MPH

67

Watts

85

Calories

Gut Buster

11.03 mi in 31:34

21.0

MPH

325

Watts

663

Calories

Dragons Return - Power - 15 Min

40,860 points

12.7

MPH

90

Watts

17

Calories

Dragons Return - Power - 15 Min

22,010 points

13.3

MPH

205

Watts

20

Calories

Dragons Return - Power - 15 Min

440,185 points

19.8

MPH

285

Watts

279

Calories

Animal Adventure - Tactics - 15 Min

478,920 points

14.1

MPH

116

Watts

51

Calories
July 17, 2019

6.7

Miles

1,091

Calories

3,696,700

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.45 mi in 14:55

21.9

MPH

298

Watts

290

Calories

Thunderball

1.26 mi in 4:01

18.8

MPH

212

Watts

56

Calories

Dragons Revenge - Tactics - 10 Min

6,080 points

11.2

MPH

66

Watts

9

Calories

Animal Adventure - Tactics - 10 Min

398,820 points

15.9

MPH

166

Watts

50

Calories

Animal Adventure - Power - 35 Min

542,470 points

19.2

MPH

253

Watts

99

Calories

Animal Adventure - Power - 35 Min

2,749,330 points

19.8

MPH

255

Watts

588

Calories
July 16, 2019

8.8

Miles

1,268

Calories

3,463,744

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.34 mi in 5:29

14.7

MPH

119

Watts

46

Calories

Moody Ambush

1.51 mi in 5:07

17.7

MPH

164

Watts

58

Calories

Moody Ambush

5.96 mi in 16:29

21.7

MPH

305

Watts

327

Calories

Animal Adventure - Tactics - 10 Min

226,780 points

12.0

MPH

84

Watts

20

Calories

Animal Adventure - Power - 40 Min

3,120,971 points

19.7

MPH

258

Watts

678

Calories

Maze Mania - Power - 5 Min

30,550 points

13.4

MPH

118

Watts

32

Calories

Maze Mania - Power - 5 Min

520 points

18.7

MPH

240

Watts

2

Calories

Maze Mania - Power - 5 Min

84,923 points

21.6

MPH

327

Watts

106

Calories
July 15, 2019

14.9

Miles

1,249

Calories

2,308,742

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

1.51 mi in 6:03

15.0

MPH

101

Watts

45

Calories

Outlaw Rock

0.51 mi in 2:03

14.9

MPH

95

Watts

14

Calories

Outlaw Rock

10.01 mi in 29:15

20.5

MPH

314

Watts

595

Calories

Redwood Dash

0.99 mi in 3:48

15.6

MPH

147

Watts

39

Calories

Redwood Dash

1.90 mi in 5:36

20.4

MPH

278

Watts

101

Calories

Animal Adventure - Power - 25 Min

1,954,962 points

19.6

MPH

254

Watts

418

Calories

Animal Adventure - Tactics - 10 Min

353,780 points

10.6

MPH

83

Watts

37

Calories
July 13, 2019

17.9

Miles

995

Calories

348,870

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.40 mi in 5:10

16.3

MPH

142

Watts

51

Calories

Quicksilver

9.32 mi in 27:27

20.4

MPH

275

Watts

494

Calories

Ravens Roost

7.22 mi in 20:12

21.4

MPH

316

Watts

413

Calories

Animal Adventure - Tactics - 10 Min

348,870 points

13.9

MPH

136

Watts

37

Calories
July 11, 2019

19.5

Miles

1,088

Calories

44,680

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.48 mi in 2:07

13.6

MPH

122

Watts

18

Calories

Alpine Splash

2.93 mi in 8:22

21.0

MPH

320

Watts

172

Calories

Fruitdale

3.15 mi in 10:57

17.3

MPH

164

Watts

123

Calories

Lost Valley

12.81 mi in 39:24

19.5

MPH

285

Watts

732

Calories

Dragons Revenge - Power - 10 Min

44,680 points

13.4

MPH

121

Watts

40

Calories
July 10, 2019

20.9

Miles

1,196

Calories

410,300

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 7:43

22.6

MPH

330

Watts

164

Calories

Odyssey

0.57 mi in 2:53

11.9

MPH

105

Watts

22

Calories

Odyssey

7.60 mi in 21:24

21.3

MPH

328

Watts

454

Calories

Mini Mayhem

0.98 mi in 4:08

14.2

MPH

122

Watts

35

Calories

Mini Mayhem

2.44 mi in 7:14

20.2

MPH

258

Watts

123

Calories

Oblivion

0.47 mi in 3:34

7.9

MPH

37

Watts

13

Calories

Oblivion

5.75 mi in 15:34

22.2

MPH

322

Watts

325

Calories

Animal Adventure - Tactics - 10 Min

410,300 points

14.5

MPH

143

Watts

56

Calories
July 9, 2019

20.9

Miles

1,085

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 4:11

17.9

MPH

169

Watts

48

Calories

Fruitdale

1.49 mi in 6:46

13.2

MPH

93

Watts

47

Calories

Stump Puller

1.25 mi in 6:44

11.1

MPH

108

Watts

53

Calories

Stump Puller

6.91 mi in 18:52

22.0

MPH

313

Watts

382

Calories

Sunday Afternoon

6.98 mi in 18:58

22.1

MPH

324

Watts

397

Calories

Rabbit Run

2.93 mi in 8:45

20.1

MPH

275

Watts

157

Calories
July 8, 2019

20.6

Miles

1,119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.56 mi in 4:51

19.3

MPH

259

Watts

82

Calories

Drifters Peak

1.12 mi in 4:36

14.6

MPH

183

Watts

57

Calories

Drifters Peak

10.16 mi in 28:59

21.0

MPH

328

Watts

615

Calories

Dragon Fire

1.08 mi in 5:54

11.0

MPH

55

Watts

28

Calories

Dragon Fire

0.37 mi in 1:36

13.9

MPH

178

Watts

19

Calories

Dragon Fire

5.68 mi in 16:48

20.3

MPH

269

Watts

296

Calories

Rabbit Run

0.48 mi in 2:15

12.8

MPH

95

Watts

16

Calories
July 6, 2019

25.8

Miles

1,406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 5:16

17.2

MPH

161

Watts

58

Calories

Expresso Speedway

1.47 mi in 5:58

14.8

MPH

186

Watts

75

Calories

Savage Revenge

20.02 mi in 57:45

20.8

MPH

310

Watts

1,161

Calories

Redwood Dash

1.01 mi in 5:21

11.3

MPH

63

Watts

27

Calories

Redwood Dash

1.50 mi in 4:02

22.3

MPH

285

Watts

74

Calories

Grand Tour 6 Jul 2019 - 28 Jul 2019

Grand Tour • 130 Miles (210 KM)

Grand Tour 6 Jul 2019 - 28 Jul 2019

# 9

of 465 Riders

6:09:01

Stage Race

Challenge Totals

July 27, 2019

26.88 Miles

1,344 Calories

0 Score

July 26, 2019

28.82 Miles

1,516 Calories

0 Score

July 25, 2019

25.61 Miles

1,342 Calories

0 Score

July 24, 2019

22.39 Miles

1,151 Calories

0 Score

July 23, 2019

20.20 Miles

1,121 Calories

0 Score

July 22, 2019

27.90 Miles

1,529 Calories

0 Score

July 20, 2019

26.98 Miles

1,489 Calories

0 Score

July 19, 2019

22.86 Miles

1,124 Calories

0 Score

July 18, 2019

20.54 Miles

1,144 Calories

0 Score

July 17, 2019

21.69 Miles

1,092 Calories

0 Score

July 16, 2019

25.27 Miles

1,269 Calories

0 Score

July 15, 2019

24.13 Miles

1,248 Calories

0 Score

July 13, 2019

18.85 Miles

995 Calories

0 Score

July 11, 2019

20.41 Miles

1,085 Calories

0 Score

July 10, 2019

22.08 Miles

1,191 Calories

0 Score

July 9, 2019

20.81 Miles

1,085 Calories

0 Score

July 8, 2019

20.45 Miles

1,112 Calories

0 Score

July 6, 2019

25.51 Miles

1,395 Calories

0 Score

Grand Tour
6 Jul 2019 - 28 Jul 2019

Grand Tour
6 Jul 2019 - 28 Jul 2019