Mike Burgess - Grand Tour - Interactive Fitness

Grand Tour
6 Jul 2019 - 28 Jul 2019

Teams Riders

Info

Grand Tour
6 Jul 2019 - 28 Jul 2019

Mike Burgess

Healthworks Wellness - Guthrie Hospital 50-59

50-59

# 158 of 465

10:40:49 Stage Race

# 158

of 465 Riders

10:40:49

Stage Race

Challenge Totals

Miles	142
Calories	5,551
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

4:21

Expresso Speedway

1.0 mi

4:09

Sunday Afternoon

7.0 mi

34:12

Rabbit Run

2.3 mi

11:12

Oblivion

5.8 mi

34:01

Drifters Peak

10.1 mi

42:15

Lost Trail

2.9 mi

9:08

Stump Puller

6.9 mi

25:50

Odyssey

7.6 mi

43:01

Dragon Fire

5.0 mi

22:14

Moody Ambush

5.4 mi

28:12

Gut Buster

11.0 mi

1:09:35

Fruitdale

4.4 mi

16:08

Ravens Roost

7.2 mi

37:25

Lost Valley

11.5 mi

58:04

Mini Mayhem

2.0 mi

9:20

Quicksilver

6.3 mi

34:25

Alpine Splash

2.9 mi

16:05

Outlaw Rock

10.0 mi

47:24

Savage Revenge

20.0 mi

1:29:25

Redwood Dash

1.5 mi

4:23

July 28, 2019

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

31

102

127
July 25, 2019

6.98 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:50

1

32:50

6.98

12.8

251

102

83
July 20, 2019

2.02 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

31

103

76

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

34

108

84
July 19, 2019

20.02 Miles

844 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:29:25

1

1:29:25

20.02

13.4

844

130

115
July 18, 2019

10.19 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:25

1

34:25

6.33

11.0

200

72

112

Redwood Dash

1.50 mi in 4:23

1

4:23

1.5

20.5

70

239

117

Rabbit Run

2.36 mi in 11:12

1

11:12

2.36

12.6

77

92

120
July 17, 2019

17.14 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 42:15

1

42:15

10.16

14.4

437

156

116

Sunday Afternoon

6.98 mi in 34:12

1

34:12

6.98

12.2

231

94

125
July 16, 2019

10.15 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:05

1

16:05

2.93

10.9

113

90

117

Ravens Roost

7.22 mi in 37:25

1

37:25

7.22

11.6

266

92

120
July 15, 2019

5.43 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:12

1

28:12

5.43

11.6

188

85

118
July 12, 2019

12.66 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:50

1

25:50

6.91

16.0

283

156

122

Oblivion

5.75 mi in 34:01

1

34:01

5.75

10.1

182

63

115
July 11, 2019

13.94 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:08

1

9:08

2.91

19.1

139

226

120

Gut Buster

11.03 mi in 1:09:35

1

1:09:35

11.03

9.5

451

79

120
July 10, 2019

12.04 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:24

1

47:24

10.01

12.7

418

119

125

Mini Mayhem

2.03 mi in 9:20

1

9:20

2.03

13.0

65

92

111
July 9, 2019

12.02 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:08

1

16:08

4.42

16.4

166

147

117

Odyssey

7.60 mi in 43:01

1

43:01

7.6

10.6

286

83

123
July 8, 2019

13.03 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:37

1

4:37

1.5

19.5

67

213

0

Lost Valley

11.53 mi in 58:04

1

58:04

11.53

11.9

489

113

111
July 7, 2019

5.00 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:14

1

22:14

5

13.5

166

100

121
July 28, 2019

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

102

Watts

31

Calories
July 25, 2019

7.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:50

12.8

MPH

102

Watts

251

Calories
July 20, 2019

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

103

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

108

Watts

34

Calories
July 19, 2019

20.0

Miles

846

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:29:25

13.4

MPH

130

Watts

844

Calories
July 18, 2019

10.2

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:25

11.0

MPH

72

Watts

200

Calories

Redwood Dash

1.50 mi in 4:23

20.5

MPH

239

Watts

70

Calories

Rabbit Run

2.36 mi in 11:12

12.6

MPH

92

Watts

77

Calories
July 17, 2019

17.2

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 42:15

14.4

MPH

156

Watts

437

Calories

Sunday Afternoon

6.98 mi in 34:12

12.2

MPH

94

Watts

231

Calories
July 16, 2019

10.2

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:05

10.9

MPH

90

Watts

113

Calories

Ravens Roost

7.22 mi in 37:25

11.6

MPH

92

Watts

266

Calories
July 15, 2019

5.6

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:12

11.6

MPH

85

Watts

188

Calories
July 12, 2019

12.7

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:50

16.0

MPH

156

Watts

283

Calories

Oblivion

5.75 mi in 34:01

10.1

MPH

63

Watts

182

Calories
July 11, 2019

13.9

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:08

19.1

MPH

226

Watts

139

Calories

Gut Buster

11.03 mi in 1:09:35

9.5

MPH

79

Watts

451

Calories
July 10, 2019

12.1

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:24

12.7

MPH

119

Watts

418

Calories

Mini Mayhem

2.03 mi in 9:20

13.0

MPH

92

Watts

65

Calories
July 9, 2019

12.0

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:08

16.4

MPH

147

Watts

166

Calories

Odyssey

7.60 mi in 43:01

10.6

MPH

83

Watts

286

Calories
July 8, 2019

13.0

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:37

19.5

MPH

213

Watts

67

Calories

Lost Valley

11.53 mi in 58:04

11.9

MPH

113

Watts

489

Calories
July 7, 2019

5.1

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:14

13.5

MPH

100

Watts

166

Calories

Grand Tour 6 Jul 2019 - 28 Jul 2019

Grand Tour • 130 Miles (210 KM)

Grand Tour 6 Jul 2019 - 28 Jul 2019

# 158

of 465 Riders

10:40:49

Stage Race

Challenge Totals

July 28, 2019

1.00 Miles

31 Calories

0 Score

July 25, 2019

6.98 Miles

251 Calories

0 Score

July 20, 2019

2.02 Miles

65 Calories

0 Score

July 19, 2019

20.02 Miles

844 Calories

0 Score

July 18, 2019

10.19 Miles

347 Calories

0 Score

July 17, 2019

17.14 Miles

668 Calories

0 Score

July 16, 2019

10.15 Miles

379 Calories

0 Score

July 15, 2019

5.43 Miles

188 Calories

0 Score

July 12, 2019

12.66 Miles

465 Calories

0 Score

July 11, 2019

13.94 Miles

590 Calories

0 Score

July 10, 2019

12.04 Miles

483 Calories

0 Score

July 9, 2019

12.02 Miles

452 Calories

0 Score

July 8, 2019

13.03 Miles

556 Calories

0 Score

July 7, 2019

5.00 Miles

166 Calories

0 Score

July 28, 2019

1.0

33

0

July 25, 2019

7.0

254

0

July 20, 2019

2.0

67

0

July 19, 2019

20.0

846

0

Grand Tour
6 Jul 2019 - 28 Jul 2019

Grand Tour
6 Jul 2019 - 28 Jul 2019