S. Babione - Grand Tour - Interactive Fitness

Grand Tour
6 Jul 2019 - 28 Jul 2019

Teams Riders

Info

Grand Tour
6 Jul 2019 - 28 Jul 2019

S. Babione

YMCA - Greater Nashua - Merrimack (NH) 40-49

40-49

# 204 of 465

17 of 21 completed

# 204

of 465 Riders

17

of 21 completed

Challenge Totals

Miles	97
Calories	3,597
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

4:12

Expresso Speedway

1.0 mi

4:41

Sunday Afternoon

7.0 mi

28:53

Rabbit Run

2.3 mi

9:29

Oblivion

5.8 mi

24:09

Drifters Peak

10.1 mi

44:42

Lost Trail

2.9 mi

11:40

Stump Puller

6.9 mi

27:02

Odyssey

7.6 mi

Dragon Fire

5.0 mi

20:00

Moody Ambush

5.4 mi

22:50

Gut Buster

11.0 mi

Fruitdale

4.4 mi

17:40

Ravens Roost

7.2 mi

29:55

Lost Valley

11.5 mi

52:41

Mini Mayhem

2.0 mi

7:43

Quicksilver

6.3 mi

24:41

Alpine Splash

2.9 mi

12:32

Outlaw Rock

10.0 mi

Savage Revenge

20.0 mi

Redwood Dash

1.5 mi

5:42

July 20, 2019

13.68 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

27

78

121

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

33

108

137

Drifters Peak

10.16 mi in 44:42

1

44:42

10.16

13.6

434

144

170

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

47

116

165
July 16, 2019

15.05 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

70

106

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

33

108

142

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

47

115

147

Lost Valley

11.53 mi in 52:41

1

52:41

11.53

13.1

497

139

160
July 13, 2019

16.15 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

26

75

0

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

33

110

141

Stump Puller

6.91 mi in 27:02

1

27:02

6.91

15.3

261

143

163

Ravens Roost

7.22 mi in 29:55

1

29:55

7.22

14.5

283

140

162
July 10, 2019

13.78 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

74

0

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

106

137

Quicksilver

6.33 mi in 24:41

1

24:41

6.33

15.4

231

140

167

Moody Ambush

5.43 mi in 22:50

1

22:50

5.43

14.3

203

130

153
July 7, 2019

19.75 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

73

111

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

33

104

142

Dragon Fire

5.00 mi in 20:00

1

20:00

5

15.0

171

119

158

Sunday Afternoon

6.98 mi in 28:53

1

28:53

6.98

14.5

259

126

162

Oblivion

5.75 mi in 24:09

1

24:09

5.75

14.3

209

120

160
July 6, 2019

18.17 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

72

93

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

33

111

145

Lost Trail

2.91 mi in 11:40

1

11:40

2.91

15.0

103

124

165

Alpine Splash

2.93 mi in 12:32

1

12:32

2.93

14.0

122

138

162

Fruitdale

4.42 mi in 17:40

1

17:40

4.42

15.0

143

110

151

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

50

123

150

Rabbit Run

2.36 mi in 9:29

1

9:29

2.36

14.9

82

120

165

Mini Mayhem

2.03 mi in 7:43

1

7:43

2.03

15.8

70

128

159
July 20, 2019

13.7

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

78

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

108

Watts

33

Calories

Drifters Peak

10.16 mi in 44:42

13.6

MPH

144

Watts

434

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

116

Watts

47

Calories
July 16, 2019

15.1

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

70

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

108

Watts

33

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

115

Watts

47

Calories

Lost Valley

11.53 mi in 52:41

13.1

MPH

139

Watts

497

Calories
July 13, 2019

16.2

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

75

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

110

Watts

33

Calories

Stump Puller

6.91 mi in 27:02

15.3

MPH

143

Watts

261

Calories

Ravens Roost

7.22 mi in 29:55

14.5

MPH

140

Watts

283

Calories
July 10, 2019

13.8

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

74

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

106

Watts

32

Calories

Quicksilver

6.33 mi in 24:41

15.4

MPH

140

Watts

231

Calories

Moody Ambush

5.43 mi in 22:50

14.3

MPH

130

Watts

203

Calories
July 7, 2019

19.9

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

73

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

104

Watts

33

Calories

Dragon Fire

5.00 mi in 20:00

15.0

MPH

119

Watts

171

Calories

Sunday Afternoon

6.98 mi in 28:53

14.5

MPH

126

Watts

259

Calories

Oblivion

5.75 mi in 24:09

14.3

MPH

120

Watts

209

Calories
July 6, 2019

18.2

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

72

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

111

Watts

33

Calories

Lost Trail

2.91 mi in 11:40

15.0

MPH

124

Watts

103

Calories

Alpine Splash

2.93 mi in 12:32

14.0

MPH

138

Watts

122

Calories

Fruitdale

4.42 mi in 17:40

15.0

MPH

110

Watts

143

Calories

Redwood Dash

1.50 mi in 5:42

15.8

MPH

123

Watts

50

Calories

Rabbit Run

2.36 mi in 9:29

14.9

MPH

120

Watts

82

Calories

Mini Mayhem

2.03 mi in 7:43

15.8

MPH

128

Watts

70

Calories

Grand Tour 6 Jul 2019 - 28 Jul 2019

Grand Tour • 130 Miles (210 KM)

Grand Tour 6 Jul 2019 - 28 Jul 2019

# 204

of 465 Riders

17

of 21 completed

Challenge Totals

July 20, 2019

13.68 Miles

541 Calories

0 Score

July 16, 2019

15.05 Miles

602 Calories

0 Score

July 13, 2019

16.15 Miles

603 Calories

0 Score

July 10, 2019

13.78 Miles

492 Calories

0 Score

July 7, 2019

19.75 Miles

699 Calories

0 Score

July 6, 2019

18.17 Miles

630 Calories

0 Score

July 20, 2019

13.7

542

0

July 16, 2019

15.1

602

0

July 13, 2019

16.2

603

0

July 10, 2019

13.8

492

0

July 7, 2019

19.9

701

0

July 6, 2019

18.2

633

0

This rider is a Team Captain

Grand Tour
6 Jul 2019 - 28 Jul 2019

Grand Tour
6 Jul 2019 - 28 Jul 2019