Arnold Newman - Grand Tour - Interactive Fitness

Grand Tour
6 Jul 2019 - 28 Jul 2019

Teams Riders

Info

Grand Tour
6 Jul 2019 - 28 Jul 2019

Arnold Newman

YMCA - Greater Augusta - Riverfront 70-79

70-79

# 167 of 465

11:42:55 Stage Race

# 167

of 465 Riders

11:42:55

Stage Race

Challenge Totals

Miles	155
Calories	5,456
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

4:28

Expresso Speedway

1.0 mi

3:40

Sunday Afternoon

7.0 mi

36:50

Rabbit Run

2.3 mi

11:40

Oblivion

5.8 mi

31:42

Drifters Peak

10.1 mi

1:04:23

Lost Trail

2.9 mi

12:31

Stump Puller

6.9 mi

35:37

Odyssey

7.6 mi

40:32

Dragon Fire

5.0 mi

24:05

Moody Ambush

5.4 mi

27:02

Gut Buster

11.0 mi

1:02:18

Fruitdale

4.4 mi

20:08

Ravens Roost

7.2 mi

39:24

Lost Valley

11.5 mi

59:19

Mini Mayhem

2.0 mi

8:22

Quicksilver

6.3 mi

30:04

Alpine Splash

2.9 mi

15:52

Outlaw Rock

10.0 mi

1:08:13

Savage Revenge

20.0 mi

1:40:20

Redwood Dash

1.5 mi

6:25

July 27, 2019

12.39 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:52

1

18:52

4.01

12.8

135

106

109

Rough Rider

8.38 mi in 40:29

1

40:29

8.38

12.4

266

95

101
July 26, 2019

9.89 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:18

1

13:18

2.91

13.1

91

101

114

Apple Grinder

6.98 mi in 36:39

1

36:39

6.98

11.4

233

91

107
July 22, 2019

11.53 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 59:19

1

59:19

11.53

11.7

462

116

130
July 20, 2019

20.02 Miles

760 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:40:20

1

1:40:20

20.02

12.0

760

112

116
July 19, 2019

8.35 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

32

135

119

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

32

105

109

Quicksilver

6.33 mi in 30:04

1

30:04

6.33

12.6

198

95

102
July 18, 2019

10.01 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:08:13

1

1:08:13

10.01

8.8

387

77

110
July 17, 2019

10.75 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

44

101

100

Ravens Roost

7.22 mi in 39:24

1

39:24

7.22

11.0

246

89

97

Mini Mayhem

2.03 mi in 8:22

1

8:22

2.03

14.6

64

115

114
July 15, 2019

9.85 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:08

1

20:08

4.42

13.2

126

90

108

Moody Ambush

5.43 mi in 27:02

1

27:02

5.43

12.1

180

96

110
July 13, 2019

11.03 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:02:18

1

1:02:18

11.03

10.6

442

103

114
July 12, 2019

9.84 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:52

1

15:52

2.93

11.1

110

101

119

Stump Puller

6.91 mi in 35:37

1

35:37

6.91

11.6

216

86

108
July 11, 2019

10.75 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:05

1

24:05

5

12.5

146

86

107

Oblivion

5.75 mi in 31:42

1

31:42

5.75

10.9

182

80

103
July 10, 2019

10.51 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:31

1

12:31

2.91

13.9

95

115

129

Odyssey

7.60 mi in 40:32

1

40:32

7.6

11.3

286

103

121
July 8, 2019

10.16 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:04:23

1

1:04:23

10.16

9.5

401

88

110
July 6, 2019

9.34 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 36:50

1

36:50

6.98

11.4

230

89

104

Rabbit Run

2.36 mi in 11:40

1

11:40

2.36

12.1

73

90

107
July 27, 2019

12.4

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:52

12.8

MPH

106

Watts

135

Calories

Rough Rider

8.38 mi in 40:29

12.4

MPH

95

Watts

266

Calories
July 26, 2019

10.0

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:18

13.1

MPH

101

Watts

91

Calories

Apple Grinder

6.98 mi in 36:39

11.4

MPH

91

Watts

233

Calories
July 22, 2019

11.5

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 59:19

11.7

MPH

116

Watts

462

Calories
July 20, 2019

20.0

Miles

760

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:40:20

12.0

MPH

112

Watts

760

Calories
July 19, 2019

8.4

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

135

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

105

Watts

32

Calories

Quicksilver

6.33 mi in 30:04

12.6

MPH

95

Watts

198

Calories
July 18, 2019

10.0

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:08:13

8.8

MPH

77

Watts

387

Calories
July 17, 2019

10.8

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

101

Watts

44

Calories

Ravens Roost

7.22 mi in 39:24

11.0

MPH

89

Watts

246

Calories

Mini Mayhem

2.03 mi in 8:22

14.6

MPH

115

Watts

64

Calories
July 15, 2019

9.9

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:08

13.2

MPH

90

Watts

126

Calories

Moody Ambush

5.43 mi in 27:02

12.1

MPH

96

Watts

180

Calories
July 13, 2019

11.0

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:02:18

10.6

MPH

103

Watts

442

Calories
July 12, 2019

9.8

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:52

11.1

MPH

101

Watts

110

Calories

Stump Puller

6.91 mi in 35:37

11.6

MPH

86

Watts

216

Calories
July 11, 2019

10.8

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:05

12.5

MPH

86

Watts

146

Calories

Oblivion

5.75 mi in 31:42

10.9

MPH

80

Watts

182

Calories
July 10, 2019

10.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:31

13.9

MPH

115

Watts

95

Calories

Odyssey

7.60 mi in 40:32

11.3

MPH

103

Watts

286

Calories
July 8, 2019

10.2

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:04:23

9.5

MPH

88

Watts

401

Calories
July 6, 2019

9.3

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 36:50

11.4

MPH

89

Watts

230

Calories

Rabbit Run

2.36 mi in 11:40

12.1

MPH

90

Watts

73

Calories

Grand Tour 6 Jul 2019 - 28 Jul 2019

Grand Tour • 130 Miles (210 KM)

Grand Tour 6 Jul 2019 - 28 Jul 2019

# 167

of 465 Riders

11:42:55

Stage Race

Challenge Totals

July 27, 2019

12.39 Miles

401 Calories

0 Score

July 26, 2019

9.89 Miles

324 Calories

0 Score

July 22, 2019

11.53 Miles

462 Calories

0 Score

July 20, 2019

20.02 Miles

760 Calories

0 Score

July 19, 2019

8.35 Miles

262 Calories

0 Score

July 18, 2019

10.01 Miles

387 Calories

0 Score

July 17, 2019

10.75 Miles

354 Calories

0 Score

July 15, 2019

9.85 Miles

306 Calories

0 Score

July 13, 2019

11.03 Miles

442 Calories

0 Score

July 12, 2019

9.84 Miles

326 Calories

0 Score

July 11, 2019

10.75 Miles

328 Calories

0 Score

July 10, 2019

10.51 Miles

381 Calories

0 Score

July 8, 2019

10.16 Miles

401 Calories

0 Score

July 6, 2019

9.34 Miles

303 Calories

0 Score

July 27, 2019

12.4

401

0

July 26, 2019

10.0

328

0

July 22, 2019

11.5

462

0

July 20, 2019

20.0

760

0

Grand Tour
6 Jul 2019 - 28 Jul 2019

Grand Tour
6 Jul 2019 - 28 Jul 2019