Roger McGary - Grand Tour - Interactive Fitness

Grand Tour
29 Aug 2020 - 20 Sep 2020

Teams Riders

Info

Grand Tour
29 Aug 2020 - 20 Sep 2020

Roger McGary

YMCA - Southwestern Indiana - Downtown 60-69

60-69

# 18 of 344

6:40:30 Stage Race

# 18

of 344 Riders

6:40:30

Stage Race

Challenge Totals

Miles	311
Calories	12,677
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Farmers Bluff

6.9 mi

21:38

Campus Loop

2.0 mi

5:45

Wicked Workout

7.8 mi

27:07

Fruitdale

4.4 mi

13:37

Broken Spoke

5.4 mi

17:07

Evening Bliss

2.3 mi

7:20

Catacombs

3.7 mi

11:44

Stormy Hollow

7.4 mi

23:41

City Express

4.5 mi

17:02

Track Fever

9.0 mi

25:20

Alpine Splash

2.9 mi

9:56

Billy Goat Falls

5.3 mi

18:10

Redwood Dash

1.5 mi

4:09

Grape Stomper

12.2 mi

40:28

Camel Country

10.0 mi

33:29

Lucky Streak

10.5 mi

32:13

Coastal Run

3.3 mi

9:39

Apple Grinder

7.0 mi

21:56

Pyramid Mountain

13.5 mi

42:49

Rolling Thunder

1.0 mi

2:42

Dragon Fire

5.0 mi

14:38

September 20, 2020

12.03 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

36

165

0

Track Fever

11.03 mi in 33:18

1.23

33:18

11.03

19.9

406

179

111
September 19, 2020

19.00 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

33

141

0

Track Fever

9.00 mi in 27:59

1

27:59

9

19.3

319

166

107

Track Fever

9.00 mi in 27:28

1

27:28

9

19.7

325

173

113
September 18, 2020

10.00 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

38

180

120

Track Fever

9.00 mi in 26:39

1

26:39

9

20.3

338

187

120
September 17, 2020

14.03 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.03 mi in 16:41

1.14

16:41

5.03

18.1

186

162

79

Track Fever

9.00 mi in 27:25

1

27:25

9

19.7

327

175

97
September 16, 2020

10.00 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

37

172

71

Track Fever

9.00 mi in 26:49

1

26:49

9

20.1

335

184

100
September 15, 2020

20.04 Miles

704 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

34

143

120

Track Fever

19.04 mi in 59:40

2.12

59:40

19.04

19.1

671

163

122
September 14, 2020

14.01 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

33

140

119

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

35

151

120

Campus Loop

3.01 mi in 9:28

1.49

9:28

3.01

19.1

129

203

112

Track Fever

9.00 mi in 27:13

1

27:13

9

19.8

329

177

111
September 13, 2020

10.00 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

36

161

119

Track Fever

9.00 mi in 26:56

1

26:56

9

20.0

335

182

84
September 12, 2020

10.00 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

35

157

78

Track Fever

9.00 mi in 26:44

1

26:44

9

20.2

330

182

112
September 11, 2020

11.86 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

33

140

120

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

35

151

106

Rolling Thunder

1.02 mi in 2:42

1

2:42

1.02

22.7

53

305

118

Fruitdale

8.84 mi in 29:02

2

29:02

8.84

18.3

333

167

113
September 10, 2020

10.00 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

36

162

51

Track Fever

9.00 mi in 27:23

1

27:23

9

19.7

329

176

113
September 9, 2020

12.93 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

36

168

122

Alpine Splash

2.93 mi in 10:30

1

10:30

2.93

16.7

136

192

108

Track Fever

9.00 mi in 27:47

1

27:47

9

19.4

321

168

115
September 8, 2020

12.01 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

33

140

120

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

34

150

102

Fruitdale

5.01 mi in 16:39

1.13

16:39

5.01

18.1

185

161

113

Dragon Fire

5.00 mi in 14:38

1

14:38

5

20.5

229

236

127
September 7, 2020

9.00 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 25:20

1

25:20

9

21.3

361

213

118
September 6, 2020

19.01 Miles

808 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.01 mi in 44:41

1.04

44:41

14.01

18.8

611

203

69

Dragon Fire

5.00 mi in 17:04

1

17:04

5

17.6

197

168

115
September 5, 2020

17.99 Miles

809 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 21:56

1

Laps

21:56

6.98

19.1

322

220

0

Lucky Streak

11.01 mi in 33:49

1.04

Laps

33:49

11.01

19.5

487

216

101

Tutorial

0 points

0

Points

0:02

0

2.3

0

38

0
September 4, 2020

14.02 Miles

689 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.01 mi in 11:59

1.19

11:59

4.01

20.1

187

236

0

Camel Country

10.01 mi in 33:29

1

33:29

10.01

17.9

503

226

90
September 3, 2020

14.03 Miles

657 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:56

1

2:56

1.02

20.9

48

249

0

Grape Stomper

13.01 mi in 43:10

1.07

43:10

13.01

18.1

609

210

87
September 2, 2020

13.94 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:56

1

9:56

2.93

17.7

142

213

0

Redwood Dash

2.01 mi in 5:55

1.34

5:55

2.01

20.4

85

217

0

Track Fever

9.00 mi in 25:43

1

25:43

9

21.0

355

205

117
September 1, 2020

14.04 Miles

657 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.60 mi in 22:06

1.23

22:06

6.6

17.9

294

197

62

Stormy Hollow

7.44 mi in 23:41

1

23:41

7.44

18.8

363

231

113
August 31, 2020

12.92 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 27:07

1

27:07

7.87

17.4

393

217

118

City Express

5.05 mi in 18:34

1.11

18:34

5.05

16.3

262

210

0
August 30, 2020

13.95 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:32

1

6:32

2.03

18.6

81

182

60

Evening Bliss

2.36 mi in 7:20

1

7:20

2.36

19.3

101

206

109

Broken Spoke

5.43 mi in 17:07

1

17:07

5.43

19.0

251

220

122

Catacombs

4.13 mi in 13:04

1.11

13:04

4.13

19.0

190

219

0
August 29, 2020

13.95 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:08

1

6:08

2.03

19.9

87

213

131

Fruitdale

5.01 mi in 15:41

1.13

15:41

5.01

19.2

200

188

126

Farmers Bluff

6.91 mi in 21:38

1

21:38

6.91

19.2

307

212

125
September 20, 2020

12.1

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

165

Watts

36

Calories

Track Fever

11.03 mi in 33:18

19.9

MPH

179

Watts

406

Calories
September 19, 2020

19.1

Miles

681

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

141

Watts

33

Calories

Track Fever

9.00 mi in 27:59

19.3

MPH

166

Watts

319

Calories

Track Fever

9.00 mi in 27:28

19.7

MPH

173

Watts

325

Calories
September 18, 2020

10.0

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

180

Watts

38

Calories

Track Fever

9.00 mi in 26:39

20.3

MPH

187

Watts

338

Calories
September 17, 2020

14.1

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.03 mi in 16:41

18.1

MPH

162

Watts

186

Calories

Track Fever

9.00 mi in 27:25

19.7

MPH

175

Watts

327

Calories
September 16, 2020

10.1

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

172

Watts

37

Calories

Track Fever

9.00 mi in 26:49

20.1

MPH

184

Watts

335

Calories
September 15, 2020

20.0

Miles

703

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

143

Watts

34

Calories

Track Fever

19.04 mi in 59:40

19.1

MPH

163

Watts

671

Calories
September 14, 2020

14.1

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

140

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

151

Watts

35

Calories

Campus Loop

3.01 mi in 9:28

19.1

MPH

203

Watts

129

Calories

Track Fever

9.00 mi in 27:13

19.8

MPH

177

Watts

329

Calories
September 13, 2020

10.0

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

161

Watts

36

Calories

Track Fever

9.00 mi in 26:56

20.0

MPH

182

Watts

335

Calories
September 12, 2020

10.2

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

157

Watts

35

Calories

Track Fever

9.00 mi in 26:44

20.2

MPH

182

Watts

330

Calories
September 11, 2020

12.1

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

140

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

151

Watts

35

Calories

Rolling Thunder

1.02 mi in 2:42

22.7

MPH

305

Watts

53

Calories

Fruitdale

8.84 mi in 29:02

18.3

MPH

167

Watts

333

Calories
September 10, 2020

10.0

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

162

Watts

36

Calories

Track Fever

9.00 mi in 27:23

19.7

MPH

176

Watts

329

Calories
September 9, 2020

13.1

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

168

Watts

36

Calories

Alpine Splash

2.93 mi in 10:30

16.7

MPH

192

Watts

136

Calories

Track Fever

9.00 mi in 27:47

19.4

MPH

168

Watts

321

Calories
September 8, 2020

12.1

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

140

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

150

Watts

34

Calories

Fruitdale

5.01 mi in 16:39

18.1

MPH

161

Watts

185

Calories

Dragon Fire

5.00 mi in 14:38

20.5

MPH

236

Watts

229

Calories
September 7, 2020

9.0

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 25:20

21.3

MPH

213

Watts

361

Calories
September 6, 2020

19.1

Miles

807

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.01 mi in 44:41

18.8

MPH

203

Watts

611

Calories

Dragon Fire

5.00 mi in 17:04

17.6

MPH

168

Watts

197

Calories
September 5, 2020

18.1

Miles

811

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 21:56

19.1

MPH

220

Watts

322

Calories

Lucky Streak

11.01 mi in 33:49

19.5

MPH

216

Watts

487

Calories

Tutorial

0 points

2.3

MPH

38

Watts

0

Calories
September 4, 2020

14.1

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.01 mi in 11:59

20.1

MPH

236

Watts

187

Calories

Camel Country

10.01 mi in 33:29

17.9

MPH

226

Watts

503

Calories
September 3, 2020

14.1

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:56

20.9

MPH

249

Watts

48

Calories

Grape Stomper

13.01 mi in 43:10

18.1

MPH

210

Watts

609

Calories
September 2, 2020

14.1

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:56

17.7

MPH

213

Watts

142

Calories

Redwood Dash

2.01 mi in 5:55

20.4

MPH

217

Watts

85

Calories

Track Fever

9.00 mi in 25:43

21.0

MPH

205

Watts

355

Calories
September 1, 2020

14.1

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.60 mi in 22:06

17.9

MPH

197

Watts

294

Calories

Stormy Hollow

7.44 mi in 23:41

18.8

MPH

231

Watts

363

Calories
August 31, 2020

13.1

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 27:07

17.4

MPH

217

Watts

393

Calories

City Express

5.05 mi in 18:34

16.3

MPH

210

Watts

262

Calories
August 30, 2020

14.0

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:32

18.6

MPH

182

Watts

81

Calories

Evening Bliss

2.36 mi in 7:20

19.3

MPH

206

Watts

101

Calories

Broken Spoke

5.43 mi in 17:07

19.0

MPH

220

Watts

251

Calories

Catacombs

4.13 mi in 13:04

19.0

MPH

219

Watts

190

Calories
August 29, 2020

14.0

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:08

19.9

MPH

213

Watts

87

Calories

Fruitdale

5.01 mi in 15:41

19.2

MPH

188

Watts

200

Calories

Farmers Bluff

6.91 mi in 21:38

19.2

MPH

212

Watts

307

Calories

Grand Tour 29 Aug 2020 - 20 Sep 2020

Grand Tour • 125 Miles (195 KM)

Grand Tour 29 Aug 2020 - 20 Sep 2020

# 18

of 344 Riders

6:40:30

Stage Race

Challenge Totals

September 20, 2020

12.03 Miles

442 Calories

0 Score

September 19, 2020

19.00 Miles

677 Calories

0 Score

September 18, 2020

10.00 Miles

376 Calories

0 Score

September 17, 2020

14.03 Miles

513 Calories

0 Score

September 16, 2020

10.00 Miles

372 Calories

0 Score

September 15, 2020

20.04 Miles

704 Calories

0 Score

September 14, 2020

14.01 Miles

526 Calories

0 Score

September 13, 2020

10.00 Miles

370 Calories

0 Score

September 12, 2020

10.00 Miles

366 Calories

0 Score

September 11, 2020

11.86 Miles

454 Calories

0 Score

September 10, 2020

10.00 Miles

364 Calories

0 Score

September 9, 2020

12.93 Miles

493 Calories

0 Score

September 8, 2020

12.01 Miles

481 Calories

0 Score

September 7, 2020

9.00 Miles

361 Calories

0 Score

September 6, 2020

19.01 Miles

808 Calories

0 Score

September 5, 2020

17.99 Miles

809 Calories

0 Score

September 4, 2020

14.02 Miles

689 Calories

0 Score

September 3, 2020

14.03 Miles

657 Calories

0 Score

Grand Tour
29 Aug 2020 - 20 Sep 2020

Grand Tour
29 Aug 2020 - 20 Sep 2020