Jean Longpre - Grand Vuelta - Interactive Fitness

Grand Vuelta
25 Aug 2018 - 16 Sep 2018

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Grand Vuelta
25 Aug 2018 - 16 Sep 2018

Jean Longpre C

Energie Cardio - Boucherville/Longueuil #74 50-59

50-59

# 92 of 491

7:03:21 Stage Race

# 92

of 491 Riders

7:03:21

Stage Race

Challenge Totals

Miles	129
Calories	5,883
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

4:30

Sunday Afternoon

7.0 mi

22:23

Quicksilver

6.3 mi

21:03

Rough Rider

8.3 mi

27:37

Redwood Dash

1.5 mi

4:03

Moody Ambush

5.4 mi

18:26

Expresso Speedway

1.0 mi

2:49

Grape Stomper

12.2 mi

44:28

Fruitdale

4.4 mi

13:20

Dragon Fire

5.0 mi

14:50

Ironhorse Rush

6.0 mi

19:00

Ravens Roost

7.2 mi

24:25

Gut Buster

11.0 mi

43:25

Stormy Hollow

7.4 mi

24:58

Evening Bliss

2.3 mi

10:40

City Express

4.5 mi

22:28

Lost Trail

2.9 mi

13:01

Mini Mayhem

2.0 mi

11:15

Pyramid Mountain

13.5 mi

45:38

Alpine Splash

2.9 mi

11:14

Stump Puller

6.9 mi

23:48

September 14, 2018

18.03 Miles

854 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 45:38

1

45:38

13.5

17.8

612

199

115

City Express

4.53 mi in 22:28

1

22:28

4.53

12.1

242

156

105
September 13, 2018

9.46 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:12

1

7:12

1

8.3

26

37

0

Rolling Thunder

1.02 mi in 5:35

1

5:35

1.02

11.0

31

70

0

Stormy Hollow

7.44 mi in 24:58

1

24:58

7.44

17.9

378

228

140
September 10, 2018

19.25 Miles

916 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:17

1

6:17

1

9.5

26

48

135

Gut Buster

11.03 mi in 43:25

1

43:25

11.03

15.2

540

183

141

Ravens Roost

7.22 mi in 24:25

1

24:25

7.22

17.7

349

214

127
September 7, 2018

14.21 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:40

1

10:40

2.36

13.3

83

105

0

Lost Trail

2.91 mi in 13:01

1

13:01

2.91

13.4

101

105

132

Alpine Splash

2.93 mi in 11:14

1

11:14

2.93

15.6

142

188

122

Ironhorse Rush

6.01 mi in 19:00

1

19:00

6.01

19.0

310

248

167
September 6, 2018

11.44 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

31

90

121

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

101

152

Fruitdale

4.42 mi in 13:20

1

13:20

4.42

19.9

205

232

0

Dragon Fire

5.00 mi in 14:50

1

14:50

5

20.2

247

252

152
August 31, 2018

14.21 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 44:28

1

44:28

12.18

16.4

587

196

125

Mini Mayhem

2.03 mi in 11:15

1

11:15

2.03

10.8

60

66

107
August 30, 2018

15.83 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

48

264

168

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

32

82

106

Moody Ambush

5.43 mi in 18:26

1

18:26

5.43

17.7

258

209

122

Rough Rider

8.38 mi in 27:37

1

27:37

8.38

18.2

389

210

146
August 29, 2018

10.41 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

28

55

120

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

27

64

0

Stump Puller

6.91 mi in 23:48

1

23:48

6.91

17.4

296

183

0

Redwood Dash

1.50 mi in 4:03

1

4:03

1.5

22.2

77

296

0
August 27, 2018

14.33 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

34

88

0

Quicksilver

6.33 mi in 21:03

1

21:03

6.33

18.0

286

202

128

Sunday Afternoon

6.98 mi in 22:23

1

22:23

6.98

18.7

343

231

158
September 14, 2018

18.2

Miles

858

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.50 mi in 45:38

17.8

MPH

199

Watts

612

Calories

City Express

4.53 mi in 22:28

12.1

MPH

156

Watts

242

Calories
September 13, 2018

9.6

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:12

8.3

MPH

37

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:35

11.0

MPH

70

Watts

31

Calories

Stormy Hollow

7.44 mi in 24:58

17.9

MPH

228

Watts

378

Calories
September 10, 2018

19.3

Miles

917

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

48

Watts

26

Calories

Gut Buster

11.03 mi in 43:25

15.2

MPH

183

Watts

540

Calories

Ravens Roost

7.22 mi in 24:25

17.7

MPH

214

Watts

349

Calories
September 7, 2018

14.4

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:40

13.3

MPH

105

Watts

83

Calories

Lost Trail

2.91 mi in 13:01

13.4

MPH

105

Watts

101

Calories

Alpine Splash

2.93 mi in 11:14

15.6

MPH

188

Watts

142

Calories

Ironhorse Rush

6.01 mi in 19:00

19.0

MPH

248

Watts

310

Calories
September 6, 2018

11.8

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

90

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

101

Watts

33

Calories

Fruitdale

4.42 mi in 13:20

19.9

MPH

232

Watts

205

Calories

Dragon Fire

5.00 mi in 14:50

20.2

MPH

252

Watts

247

Calories
August 31, 2018

14.4

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 44:28

16.4

MPH

196

Watts

587

Calories

Mini Mayhem

2.03 mi in 11:15

10.8

MPH

66

Watts

60

Calories
August 30, 2018

16.0

Miles

730

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

264

Watts

48

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

82

Watts

32

Calories

Moody Ambush

5.43 mi in 18:26

17.7

MPH

209

Watts

258

Calories

Rough Rider

8.38 mi in 27:37

18.2

MPH

210

Watts

389

Calories
August 29, 2018

10.6

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

55

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

64

Watts

27

Calories

Stump Puller

6.91 mi in 23:48

17.4

MPH

183

Watts

296

Calories

Redwood Dash

1.50 mi in 4:03

22.2

MPH

296

Watts

77

Calories
August 27, 2018

14.5

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

88

Watts

34

Calories

Quicksilver

6.33 mi in 21:03

18.0

MPH

202

Watts

286

Calories

Sunday Afternoon

6.98 mi in 22:23

18.7

MPH

231

Watts

343

Calories

Grand Vuelta 25 Aug 2018 - 16 Sep 2018

Grand Vuelta • 120 Miles (190 KM)

Grand Vuelta 25 Aug 2018 - 16 Sep 2018

# 92

of 491 Riders

7:03:21

Stage Race

Challenge Totals

September 14, 2018

18.03 Miles

854 Calories

0 Score

September 13, 2018

9.46 Miles

435 Calories

0 Score

September 10, 2018

19.25 Miles

916 Calories

0 Score

September 7, 2018

14.21 Miles

635 Calories

0 Score

September 6, 2018

11.44 Miles

515 Calories

0 Score

August 31, 2018

14.21 Miles

647 Calories

0 Score

August 30, 2018

15.83 Miles

727 Calories

0 Score

August 29, 2018

10.41 Miles

428 Calories

0 Score

August 27, 2018

14.33 Miles

662 Calories

0 Score

September 14, 2018

18.2

858

0

September 13, 2018

9.6

440

0

September 10, 2018

19.3

917

0

September 7, 2018

14.4

641

0

September 6, 2018

11.8

523

0

August 31, 2018

14.4

651

0

August 30, 2018

16.0

730

0

August 29, 2018

10.6

433

0

August 27, 2018

14.5

665

0

Grand Vuelta
25 Aug 2018 - 16 Sep 2018

Grand Vuelta
25 Aug 2018 - 16 Sep 2018