Ron Havermann - Grand Vuelta - Interactive Fitness

Grand Vuelta
24 Aug 2019 - 15 Sep 2019

Teams Riders

Info

Grand Vuelta
24 Aug 2019 - 15 Sep 2019

Ron Havermann

YMCA - Metropolitan Denver - Susan M. Duncan 70-79

70-79

# 236 of 412

10 of 21 completed

# 236

of 412 Riders

10

of 21 completed

Challenge Totals

Miles	95
Calories	3,482
Score	16,837,220

Stages
Timeline

Tour

Distance

Time

Complete

Titan Time

1.8 mi

7:05

City Express

4.5 mi

Campus Loop

2.0 mi

6:48

Redwood Dash

1.5 mi

4:50

Broken Spoke

5.4 mi

Quicksilver

6.3 mi

Ocean Plunge

11.8 mi

Alpine Splash

2.9 mi

11:41

Apple Grinder

7.0 mi

Evening Bliss

2.3 mi

8:28

Falcon Flight

8.3 mi

Ironhorse Rush

6.0 mi

Farmers Bluff

6.9 mi

Mini Mayhem

2.0 mi

7:47

Oh Mama

7.8 mi

Monkey Pass

9.5 mi

Temple Ridge

13.5 mi

Fruitdale

4.4 mi

14:34

Camel Country

10.0 mi

43:35

Expresso Speedway

1.0 mi

3:54

Catacombs

3.7 mi

14:27

September 11, 2019

17.33 Miles

599 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

30

108

107

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

28

91

111

Track Fever

9.00 mi in 29:18

1

Laps

29:18

9

18.4

314

155

126

Animal Adventure - Tactics - 5 Min

445,853 points

445,853

Points

5:00

1.25

15.0

46

129

119

Animal Adventure - Tactics - 5 Min

464,715 points

464,715

Points

5:00

1.28

15.4

46

128

111

Animal Adventure - Tactics - 5 Min

468,621 points

468,621

Points

5:00

1.27

15.3

46

128

126

Animal Adventure - Tactics - 5 Min

468,741 points

468,741

Points

5:00

1.3

15.6

47

131

115

Animal Adventure - Tactics - 5 Min

463,803 points

463,803

Points

5:00

1.23

14.7

42

118

110
September 7, 2019

3.89 Miles

142 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

483,282 points

483,282

5:00

1.3

15.6

47

133

115

Animal Adventure - Tactics - 5 Min

453,167 points

453,167

5:00

1.28

15.3

47

132

118

Animal Adventure - Tactics - 5 Min

481,765 points

481,765

5:00

1.31

15.7

48

136

121
September 6, 2019

30.32 Miles

1,134 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

28

94

106

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

30

104

127

Campus Loop

2.03 mi in 6:48

1

Laps

6:48

2.03

17.9

79

169

128

Evening Bliss

2.36 mi in 8:28

1

Laps

8:28

2.36

16.7

87

149

124

Alpine Splash

2.93 mi in 11:41

1

Laps

11:41

2.93

15.0

129

161

125

Fruitdale

4.42 mi in 14:34

1

Laps

14:34

4.42

18.2

173

174

133

Animal Adventure - Tactics - 5 Min

429,182 points

429,182

Points

5:00

1.19

14.3

42

116

80

Animal Adventure - Tactics - 5 Min

455,772 points

455,772

Points

5:00

1.21

14.5

44

122

80

Animal Adventure - Tactics - 5 Min

391,747 points

391,747

Points

5:00

1.16

13.9

41

114

114

Animal Adventure - Tactics - 5 Min

467,714 points

467,714

Points

5:00

1.27

15.3

46

129

113

Animal Adventure - Tactics - 5 Min

451,666 points

451,666

Points

5:00

1.23

14.8

45

124

111

Animal Adventure - Tactics - 5 Min

462,742 points

462,742

Points

5:00

1.28

15.3

45

128

115

Animal Adventure - Tactics - 5 Min

475,847 points

475,847

Points

5:00

1.27

15.3

46

130

117

Animal Adventure - Tactics - 5 Min

439,881 points

439,881

Points

5:00

1.27

15.3

47

131

118

Animal Adventure - Tactics - 5 Min

481,794 points

481,794

Points

5:00

1.33

15.9

49

141

118

Animal Adventure - Tactics - 5 Min

479,312 points

479,312

Points

5:00

1.34

16.1

50

143

122

Animal Adventure - Tactics - 5 Min

489,822 points

489,822

Points

5:00

1.34

16.1

51

146

122

Animal Adventure - Tactics - 5 Min

493,832 points

493,832

Points

5:00

1.36

16.3

51

146

127

Animal Adventure - Tactics - 5 Min

491,802 points

491,802

Points

5:00

1.33

16.0

50

142

121
September 4, 2019

15.86 Miles

550 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

29

97

115

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

28

92

109

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

26

73

121

Mini Mayhem

2.03 mi in 7:47

1

Laps

7:47

2.03

15.6

70

125

117

Catacombs

3.73 mi in 14:27

1

Laps

14:27

3.73

15.5

154

154

131

Animal Adventure - Tactics - 5 Min

451,848 points

451,848

Points

5:00

1.19

14.3

41

113

0

Animal Adventure - Tactics - 5 Min

448,864 points

448,864

Points

5:00

1.23

14.7

43

118

116

Animal Adventure - Tactics - 5 Min

459,014 points

459,014

Points

5:00

1.2

14.5

43

121

116

Animal Adventure - Tactics - 5 Min

437,695 points

437,695

Points

5:00

1.17

14.0

39

107

109

Animal Adventure - Tactics - 5 Min

428,639 points

428,639

Points

5:00

1.13

13.6

37

99

98

Animal Adventure - Tactics - 5 Min

440,701 points

440,701

Points

5:00

1.18

14.1

39

107

101

Coin Toss - Tactics - 5 Min

0 points

0

Points

0:00

0

0.7

0

25

96
September 3, 2019

27.09 Miles

1,027 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

30

102

125

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

31

109

130

Redwood Dash

1.50 mi in 4:50

1

Laps

4:50

1.5

18.6

56

171

112

Camel Country

10.01 mi in 43:35

1

Laps

43:35

10.01

13.8

429

140

132

Titan Time

1.75 mi in 7:05

1

Laps

7:05

1.75

14.8

69

138

101

Animal Adventure - Tactics - 5 Min

450,533 points

450,533

Points

5:00

1.2

14.5

42

117

0

Animal Adventure - Tactics - 5 Min

470,271 points

470,271

Points

5:00

1.26

15.1

45

124

0

Animal Adventure - Tactics - 5 Min

475,744 points

475,744

Points

5:00

1.27

15.3

46

129

0

Animal Adventure - Tactics - 5 Min

466,872 points

466,872

Points

5:00

1.21

14.5

42

115

124

Animal Adventure - Tactics - 5 Min

425,226 points

425,226

Points

5:00

1.16

13.9

40

111

99

Animal Adventure - Tactics - 5 Min

456,597 points

456,597

Points

5:00

1.19

14.3

41

112

122

Animal Adventure - Tactics - 5 Min

357,487 points

357,487

Points

5:00

1.02

12.3

35

94

99

Animal Adventure - Tactics - 5 Min

450,425 points

450,425

Points

5:00

1.15

13.8

39

105

125

Animal Adventure - Tactics - 5 Min

445,880 points

445,880

Points

5:00

1.21

14.6

42

117

112

Animal Adventure - Tactics - 5 Min

430,364 points

430,364

Points

5:00

1.16

14.0

41

112

138
September 11, 2019

11.0

Miles

600

Calories

2,311,733

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

108

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

91

Watts

28

Calories

Track Fever

9.00 mi in 29:18

18.4

MPH

155

Watts

314

Calories

Animal Adventure - Tactics - 5 Min

445,853 points

15.0

MPH

129

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

464,715 points

15.4

MPH

128

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

468,621 points

15.3

MPH

128

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

468,741 points

15.6

MPH

131

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

463,803 points

14.7

MPH

118

Watts

42

Calories
September 7, 2019

0.0

Miles

142

Calories

1,418,214

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

483,282 points

15.6

MPH

133

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

453,167 points

15.3

MPH

132

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

481,765 points

15.7

MPH

136

Watts

48

Calories
September 6, 2019

13.8

Miles

1,139

Calories

6,011,113

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

94

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

104

Watts

30

Calories

Campus Loop

2.03 mi in 6:48

17.9

MPH

169

Watts

79

Calories

Evening Bliss

2.36 mi in 8:28

16.7

MPH

149

Watts

87

Calories

Alpine Splash

2.93 mi in 11:41

15.0

MPH

161

Watts

129

Calories

Fruitdale

4.42 mi in 14:34

18.2

MPH

174

Watts

173

Calories

Animal Adventure - Tactics - 5 Min

429,182 points

14.3

MPH

116

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

455,772 points

14.5

MPH

122

Watts

44

Calories

Animal Adventure - Tactics - 5 Min

391,747 points

13.9

MPH

114

Watts

41

Calories

Animal Adventure - Tactics - 5 Min

467,714 points

15.3

MPH

129

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

451,666 points

14.8

MPH

124

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

462,742 points

15.3

MPH

128

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

475,847 points

15.3

MPH

130

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

439,881 points

15.3

MPH

131

Watts

47

Calories

Animal Adventure - Tactics - 5 Min

481,794 points

15.9

MPH

141

Watts

49

Calories

Animal Adventure - Tactics - 5 Min

479,312 points

16.1

MPH

143

Watts

50

Calories

Animal Adventure - Tactics - 5 Min

489,822 points

16.1

MPH

146

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

493,832 points

16.3

MPH

146

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

491,802 points

16.0

MPH

142

Watts

50

Calories
September 4, 2019

8.8

Miles

552

Calories

2,666,761

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

97

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

92

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

73

Watts

26

Calories

Mini Mayhem

2.03 mi in 7:47

15.6

MPH

125

Watts

70

Calories

Catacombs

3.73 mi in 14:27

15.5

MPH

154

Watts

154

Calories

Animal Adventure - Tactics - 5 Min

451,848 points

14.3

MPH

113

Watts

41

Calories

Animal Adventure - Tactics - 5 Min

448,864 points

14.7

MPH

118

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

459,014 points

14.5

MPH

121

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

437,695 points

14.0

MPH

107

Watts

39

Calories

Animal Adventure - Tactics - 5 Min

428,639 points

13.6

MPH

99

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

440,701 points

14.1

MPH

107

Watts

39

Calories

Coin Toss - Tactics - 5 Min

0 points

0.7

MPH

25

Watts

0

Calories
September 3, 2019

15.3

Miles

1,029

Calories

4,429,399

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

102

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

109

Watts

31

Calories

Redwood Dash

1.50 mi in 4:50

18.6

MPH

171

Watts

56

Calories

Camel Country

10.01 mi in 43:35

13.8

MPH

140

Watts

429

Calories

Titan Time

1.75 mi in 7:05

14.8

MPH

138

Watts

69

Calories

Animal Adventure - Tactics - 5 Min

450,533 points

14.5

MPH

117

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

470,271 points

15.1

MPH

124

Watts

45

Calories

Animal Adventure - Tactics - 5 Min

475,744 points

15.3

MPH

129

Watts

46

Calories

Animal Adventure - Tactics - 5 Min

466,872 points

14.5

MPH

115

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

425,226 points

13.9

MPH

111

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

456,597 points

14.3

MPH

112

Watts

41

Calories

Animal Adventure - Tactics - 5 Min

357,487 points

12.3

MPH

94

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

450,425 points

13.8

MPH

105

Watts

39

Calories

Animal Adventure - Tactics - 5 Min

445,880 points

14.6

MPH

117

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

430,364 points

14.0

MPH

112

Watts

41

Calories

Grand Vuelta 24 Aug 2019 - 15 Sep 2019

Grand Vuelta • 120 Miles (190 KM)

Grand Vuelta 24 Aug 2019 - 15 Sep 2019

# 236

of 412 Riders

10

of 21 completed

Challenge Totals

September 11, 2019

17.33 Miles

599 Calories

0 Score

September 7, 2019

3.89 Miles

142 Calories

0 Score

September 6, 2019

30.32 Miles

1,134 Calories

0 Score

September 4, 2019

15.86 Miles

550 Calories

0 Score

September 3, 2019

27.09 Miles

1,027 Calories

0 Score

September 11, 2019

11.0

600

2,311,733

September 7, 2019

0.0

142

1,418,214

September 6, 2019

13.8

1,139

6,011,113

September 4, 2019

8.8

552

2,666,761

September 3, 2019

15.3

1,029

4,429,399

This rider is a Team Captain

Grand Vuelta
24 Aug 2019 - 15 Sep 2019

Grand Vuelta
24 Aug 2019 - 15 Sep 2019