Legend of the Abominable Expressnoman

Grand Yeti
December 2015

carol wuenschel
YMCA - Central Maryland - Parkville Family Center
60-69
carol wuenschel
# 386 of 898
9:37:31 Stage Race
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Challenge Totals

Miles 398
Calories 14,409
Score 0
20 of 20 Completed!
Tour
Time
Lost Trail
Lost Trail
2.9 mi
10:48
Alpine Splash
Alpine Splash
2.9 mi
12:57
Bent Spoke
Bent Spoke
4.0 mi
16:19
Dragon Fire
Dragon Fire
5.0 mi
18:40
Billy Goat Falls
Billy Goat Falls
5.3 mi
25:19
Broken Spoke
Broken Spoke
5.4 mi
23:57
Rolling Thunder
Rolling Thunder
1.0 mi
3:32
Redwood Dash
Redwood Dash
1.5 mi
4:56
Evening Bliss
Evening Bliss
2.3 mi
8:47
Fruitdale
Fruitdale
4.4 mi
15:53
Moody Ambush
Moody Ambush
5.4 mi
23:17
Apple Grinder
Apple Grinder
7.0 mi
33:17
Oh Mama
Oh Mama
7.8 mi
41:01
Savage Revenge
Savage Revenge
20.0 mi
1:36:04
Rabbit Run
Rabbit Run
2.3 mi
8:49
Stormy Hollow
Stormy Hollow
7.4 mi
34:34
Wicked Workout
Wicked Workout
7.8 mi
42:10
Monkey Pass
Monkey Pass
9.5 mi
41:25
Gut Buster
Gut Buster
11.0 mi
54:15
Grape Stomper
Grape Stomper
12.2 mi
1:01:31

  • December 31, 2015

    16.55 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.02 mi in 4:36
    2.03 mi in 7:05
    2.36 mi in 10:29
    2.91 mi in 13:19
    3.37 mi in 14:41
    1.50 mi in 7:34
    2.36 mi in 10:48

  • December 30, 2015

    12.82 Miles
    441 Calories
    0 Score
    Rides
    1.02 mi in 3:49
    3.37 mi in 14:18
    4.42 mi in 19:36
    4.01 mi in 17:29

  • December 29, 2015

    16.88 Miles
    569 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 4:33
    2.03 mi in 7:56
    6.33 mi in 27:15
    5.00 mi in 22:07
    1.50 mi in 6:45

  • December 28, 2015

    16.65 Miles
    571 Calories
    0 Score
    Rides
    2.36 mi in 10:14
    3.37 mi in 13:49
    4.42 mi in 16:03
    5.00 mi in 20:21
    1.50 mi in 6:32

  • December 27, 2015

    17.71 Miles
    628 Calories
    0 Score
    Rides
    3.00 mi in 12:33
    1.02 mi in 5:11
    2.91 mi in 12:33
    2.91 mi in 11:06
    4.01 mi in 16:19
    1.50 mi in 6:45
    2.36 mi in 9:23

  • December 26, 2015

    18.22 Miles
    633 Calories
    0 Score
    Rides
    1.02 mi in 4:55
    2.91 mi in 10:48
    3.37 mi in 14:13
    4.42 mi in 18:58
    5.00 mi in 19:58
    1.50 mi in 4:56

  • December 24, 2015

    16.33 Miles
    575 Calories
    0 Score
    Rides
    5.82 mi in 24:53
    4.01 mi in 16:54
    5.00 mi in 20:55
    1.50 mi in 6:28

  • December 23, 2015

    14.30 Miles
    483 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    2.36 mi in 9:19
    4.42 mi in 20:29
    5.00 mi in 20:09
    1.50 mi in 5:48

  • December 22, 2015

    15.40 Miles
    518 Calories
    0 Score
    Rides
    4.08 mi in 18:45
    3.37 mi in 12:58
    4.42 mi in 21:01
    1.50 mi in 5:17
    2.03 mi in 8:31

  • December 21, 2015

    15.88 Miles
    548 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    6.33 mi in 26:25
    5.00 mi in 19:36
    1.50 mi in 6:04
    2.03 mi in 8:33

  • December 20, 2015

    13.85 Miles
    477 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    6.33 mi in 24:45
    5.00 mi in 24:57
    1.50 mi in 6:07

  • December 19, 2015

    15.68 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:32
    1.02 mi in 4:33
    2.03 mi in 8:12
    2.36 mi in 10:37
    2.36 mi in 10:05
    1.50 mi in 6:02
    2.36 mi in 9:20
    2.03 mi in 8:09

  • December 17, 2015

    13.90 Miles
    463 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    4.08 mi in 19:30
    2.03 mi in 8:29
    2.36 mi in 8:47
    2.91 mi in 11:31
    1.50 mi in 7:57

  • December 16, 2015

    13.18 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    5.43 mi in 23:57
    5.25 mi in 20:26
    1.50 mi in 8:03

  • December 15, 2015

    12.54 Miles
    461 Calories
    0 Score
    Rides
    9.54 mi in 41:25
    1.50 mi in 6:01
    1.50 mi in 5:04

  • December 14, 2015

    13.85 Miles
    479 Calories
    0 Score
    Rides
    2.04 mi in 8:59
    2.03 mi in 7:17
    2.36 mi in 8:56
    4.42 mi in 15:53
    3.00 mi in 12:42

  • December 12, 2015

    20.02 Miles
    821 Calories
    0 Score
    Rides
    20.02 mi in 1:36:04

  • December 9, 2015

    15.84 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 4:48
    1.02 mi in 4:57
    1.02 mi in 3:33
    2.03 mi in 8:03
    2.36 mi in 10:46
    1.50 mi in 5:07
    1.50 mi in 7:03
    2.36 mi in 8:49
    2.03 mi in 8:27

  • December 8, 2015

    15.09 Miles
    621 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    3.06 mi in 13:43
    11.03 mi in 54:15

  • December 7, 2015

    12.60 Miles
    451 Calories
    0 Score
    Rides
    3.06 mi in 13:11
    9.54 mi in 44:36

  • December 6, 2015

    20.36 Miles
    827 Calories
    0 Score
    Rides
    0.31 mi in 1:46
    7.87 mi in 41:01
    12.18 mi in 1:01:31

  • December 5, 2015

    16.36 Miles
    662 Calories
    0 Score
    Rides
    3.06 mi in 14:36
    5.43 mi in 23:17
    7.87 mi in 42:10

  • December 3, 2015

    12.81 Miles
    512 Calories
    0 Score
    Rides
    5.37 mi in 25:19
    7.44 mi in 34:34

  • December 2, 2015

    19.27 Miles
    670 Calories
    0 Score
    Rides
    0.49 mi in 3:54
    4.01 mi in 18:59
    5.43 mi in 24:33
    6.98 mi in 33:17
    2.36 mi in 11:10

  • December 1, 2015

    20.14 Miles
    689 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    2.36 mi in 11:18
    2.91 mi in 12:37
    2.93 mi in 12:57
    4.42 mi in 20:45
    5.00 mi in 19:55
    1.50 mi in 6:22
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