JCC Expresso Challenge
May 2017

Bruce Cooperstein
JCC - Oshman Family
60-69
Bruce Cooperstein
# 11 of 771
313 Miles
View Profile

Challenge Totals

Miles 313
Calories 12,823
Score 0

  • May 31, 2017

    9.06 Miles
    391 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    2.03 mi in 7:50
    1.50 mi in 5:32
    4.53 mi in 18:38
    0 points

  • May 30, 2017

    15.38 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:58
    2.03 mi in 7:36
    6.33 mi in 23:45
    5.00 mi in 17:34

  • May 29, 2017

    15.69 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:19
    1.02 mi in 3:44
    2.36 mi in 8:18
    4.42 mi in 15:21
    1.50 mi in 5:08
    2.36 mi in 8:17
    2.03 mi in 7:06

  • May 28, 2017

    17.28 Miles
    721 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.28 mi in 4:53
    13.50 mi in 44:43
    1.50 mi in 4:43

  • May 27, 2017

    16.01 Miles
    670 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    13.51 mi in 44:38
    1.50 mi in 4:41

  • May 25, 2017

    15.71 Miles
    665 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    12.18 mi in 44:54
    1.50 mi in 5:21

  • May 24, 2017

    10.64 Miles
    400 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.02 mi in 3:53
    2.03 mi in 6:37
    1.95 mi in 8:01
    2.61 mi in 8:44
    2.03 mi in 6:37

  • May 23, 2017

    16.20 Miles
    678 Calories
    0 Score
    Rides
    2.00 mi in 6:39
    1.50 mi in 5:42
    12.70 mi in 46:28

  • May 22, 2017

    8.44 Miles
    334 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:32
    2.03 mi in 6:22
    2.36 mi in 7:57
    2.03 mi in 6:30

  • May 21, 2017

    14.86 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.00 mi in 6:33
    11.86 mi in 43:52

  • May 20, 2017

    9.76 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:22
    1.75 mi in 6:49
    6.01 mi in 23:29
    0 points

  • May 19, 2017

    11.51 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 3:04
    2.36 mi in 8:00
    5.63 mi in 21:13
    1.50 mi in 4:36

  • May 18, 2017

    14.88 Miles
    644 Calories
    0 Score
    Rides
    2.33 mi in 9:16
    1.52 mi in 6:24
    11.03 mi in 40:54

  • May 17, 2017

    9.70 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:22
    4.68 mi in 15:03
    1.50 mi in 4:40
    1.50 mi in 4:28

  • May 16, 2017

    13.19 Miles
    555 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    1.50 mi in 5:17
    10.67 mi in 37:27

  • May 15, 2017

    13.38 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    3.37 mi in 10:30
    5.00 mi in 17:15
    4.01 mi in 13:10

  • May 14, 2017

    12.18 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 3:06
    10.16 mi in 36:43

  • May 9, 2017

    9.97 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.02 mi in 3:39
    2.03 mi in 6:54
    4.42 mi in 14:29
    1.50 mi in 5:31

  • May 7, 2017

    12.01 Miles
    537 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 2:50
    10.01 mi in 37:21

  • May 6, 2017

    10.72 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    3.22 mi in 12:20
    5.00 mi in 16:27
    1.50 mi in 5:17

  • May 5, 2017

    10.45 Miles
    408 Calories
    0 Score
    Rides
    2.91 mi in 9:41
    4.01 mi in 15:28
    1.50 mi in 5:48
    2.03 mi in 6:16
    0 points

  • May 4, 2017

    11.03 Miles
    494 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    10.01 mi in 37:50

  • May 3, 2017

    8.91 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.91 mi in 9:39
    5.00 mi in 17:08

  • May 2, 2017

    9.54 Miles
    406 Calories
    0 Score
    Rides
    9.54 mi in 32:56

  • May 1, 2017

    10.00 Miles
    410 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    9.00 mi in 30:20
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