JCC Expresso Challenge
May 2017

Debbie Ballin
JCC - Rockland
50-59
Debbie Ballin
# 21 of 771
214 Miles
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Challenge Totals

Miles 214
Calories 7,278
Score 0

  • May 30, 2017

    11.19 Miles
    371 Calories
    0 Score
    Rides
    6.77 mi in 26:03
    4.42 mi in 17:11

  • May 29, 2017

    14.66 Miles
    517 Calories
    0 Score
    Rides
    2.00 mi in 8:17
    12.66 mi in 52:15

  • May 26, 2017

    28.72 Miles
    959 Calories
    0 Score
    Rides
    6.74 mi in 28:55
    10.00 mi in 40:43
    5.00 mi in 21:10
    6.98 mi in 29:19

  • May 25, 2017

    12.19 Miles
    412 Calories
    0 Score
    Rides
    5.82 mi in 24:22
    3.37 mi in 13:34
    3.00 mi in 11:48

  • May 24, 2017

    10.75 Miles
    357 Calories
    0 Score
    Rides
    4.42 mi in 17:10
    6.33 mi in 26:08

  • May 23, 2017

    5.36 Miles
    185 Calories
    0 Score
    Rides
    2.00 mi in 7:16
    1.00 mi in 3:37
    2.36 mi in 9:58

  • May 22, 2017

    24.91 Miles
    838 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    6.74 mi in 29:33
    6.33 mi in 26:49
    1.50 mi in 6:29
    6.98 mi in 30:46
    2.36 mi in 9:29

  • May 11, 2017

    4.37 Miles
    143 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    3.37 mi in 14:33

  • May 10, 2017

    16.05 Miles
    531 Calories
    0 Score
    Rides
    6.33 mi in 25:59
    5.00 mi in 19:07
    4.72 mi in 20:47

  • May 9, 2017

    21.02 Miles
    699 Calories
    0 Score
    Rides
    2.91 mi in 12:02
    4.42 mi in 17:53
    6.33 mi in 26:11
    5.00 mi in 20:42
    2.36 mi in 9:55

  • May 8, 2017

    14.65 Miles
    494 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    2.03 mi in 7:45
    2.91 mi in 11:49
    6.33 mi in 27:03
    2.36 mi in 9:46

  • May 5, 2017

    11.70 Miles
    404 Calories
    0 Score
    Rides
    6.98 mi in 30:01
    4.72 mi in 20:15

  • May 4, 2017

    11.05 Miles
    364 Calories
    0 Score
    Rides
    6.33 mi in 26:44
    4.72 mi in 20:03

  • May 3, 2017

    8.34 Miles
    290 Calories
    0 Score
    Rides
    2.91 mi in 12:08
    5.43 mi in 23:32

  • May 2, 2017

    10.29 Miles
    374 Calories
    0 Score
    Rides
    2.91 mi in 11:40
    3.37 mi in 13:28
    4.01 mi in 15:34

  • May 1, 2017

    7.36 Miles
    238 Calories
    0 Score
    Rides
    2.36 mi in 9:55
    5.00 mi in 20:33
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