JCC Rockland 19 Days Training
13 Jan 2019 - 31 Jan 2019

Nora Ackerman
70-79
Nora Ackerman
# 1 of 26
422 Miles
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Challenge Totals

Miles 422
Calories 14,391
Score 727,255

  • January 31, 2019

    20.14 Miles
    641 Calories
    0 Score
    Rides
    2.03 mi in 8:34
    2.91 mi in 13:29
    5.00 mi in 22:07
    2.36 mi in 10:28
    179,218 points
    294,669 points

  • January 30, 2019

    15.11 Miles
    441 Calories
    0 Score
    Rides
    4.00 mi in 16:33
    2.27 mi in 9:38
    4.42 mi in 20:21
    4.42 mi in 18:13

  • January 28, 2019

    11.00 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    10.00 mi in 44:19

  • January 27, 2019

    52.42 Miles
    1,648 Calories
    0 Score
    Rides
    2.00 mi in 8:32
    1.00 mi in 4:16
    12.66 mi in 56:07
    10.00 mi in 47:34
    5.00 mi in 21:30
    5.00 mi in 21:55
    16.76 mi in 1:18:52

  • January 26, 2019

    22.04 Miles
    704 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    12.66 mi in 58:34
    8.38 mi in 35:03

  • January 25, 2019

    25.21 Miles
    809 Calories
    0 Score
    Rides
    5.00 mi in 21:25
    9.54 mi in 45:56
    10.67 mi in 50:42

  • January 24, 2019

    20.86 Miles
    760 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.00 mi in 8:08
    6.33 mi in 27:05
    11.53 mi in 59:15

  • January 23, 2019

    20.30 Miles
    782 Calories
    0 Score
    Rides
    2.00 mi in 9:00
    18.30 mi in 1:27:07

  • January 22, 2019

    27.01 Miles
    934 Calories
    0 Score
    Rides
    2.00 mi in 8:01
    1.00 mi in 4:09
    10.01 mi in 48:26
    5.00 mi in 20:21
    9.00 mi in 34:14

  • January 21, 2019

    20.42 Miles
    701 Calories
    0 Score
    Rides
    3.00 mi in 12:14
    3.00 mi in 12:11
    7.44 mi in 34:53
    6.98 mi in 28:47

  • January 20, 2019

    21.02 Miles
    815 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    20.02 mi in 1:36:54

  • January 19, 2019

    21.60 Miles
    706 Calories
    0 Score
    Rides
    2.00 mi in 8:04
    2.00 mi in 8:01
    1.00 mi in 4:15
    2.91 mi in 11:49
    6.33 mi in 27:27
    5.00 mi in 20:33
    2.36 mi in 9:53

  • January 18, 2019

    19.60 Miles
    693 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    3.00 mi in 12:13
    8.38 mi in 34:14
    7.22 mi in 31:03

  • January 17, 2019

    26.41 Miles
    900 Calories
    0 Score
    Rides
    2.91 mi in 12:54
    6.33 mi in 26:44
    12.18 mi in 58:52
    2.36 mi in 9:15
    97,982 points
    155,386 points

  • January 16, 2019

    25.16 Miles
    863 Calories
    0 Score
    Rides
    3.00 mi in 11:52
    2.00 mi in 8:10
    10.16 mi in 51:48
    5.00 mi in 20:41
    5.00 mi in 19:57

  • January 15, 2019

    31.81 Miles
    1,108 Calories
    0 Score
    Rides
    16.00 mi in 1:00:14
    4.00 mi in 16:16
    11.81 mi in 1:01:15

  • January 14, 2019

    43.42 Miles
    1,478 Calories
    0 Score
    Rides
    3.00 mi in 11:21
    1.00 mi in 4:43
    2.03 mi in 8:01
    2.36 mi in 9:49
    6.98 mi in 29:32
    13.51 mi in 56:22
    12.18 mi in 58:56
    2.36 mi in 10:01
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