Giro d'Expresso 2019

Mini Giro
11 May 2019 - 2 Jun 2019

Joe Adlman
YMCA - Merrimack Valley - Andover / North Andover
70-79
Joe Adlman
# 68 of 588
2:18:32 Stage Race
View Profile

Challenge Totals

Miles 189
Calories 8,914
Score 0
9 of 9 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
15:07
Ironhorse Rush
Ironhorse Rush
6.0 mi
24:05
Track Fever
Track Fever
9.0 mi
25:31
Mini Mayhem
Mini Mayhem
2.0 mi
5:54
Fruitdale
Fruitdale
4.4 mi
13:18
Evening Bliss
Evening Bliss
2.3 mi
6:28
Apple Grinder
Apple Grinder
7.0 mi
20:57
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:11
Coastal Run
Coastal Run
3.3 mi
10:01

  • June 2, 2019

    15.56 Miles
    845 Calories
    0 Score
    Rides
    1.02 mi in 3:50
    10.01 mi in 30:59
    4.53 mi in 17:12

  • May 31, 2019

    2.03 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:40

  • May 30, 2019

    1.50 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:16

  • May 28, 2019

    19.30 Miles
    965 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    18.30 mi in 1:01:34

  • May 26, 2019

    10.96 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    5.43 mi in 17:33
    4.53 mi in 14:47

  • May 25, 2019

    14.56 Miles
    681 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.03 mi in 8:17
    11.53 mi in 42:08

  • May 23, 2019

    3.93 Miles
    185 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    2.91 mi in 8:18

  • May 22, 2019

    1.00 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:26

  • May 20, 2019

    17.63 Miles
    858 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 5:05
    2.03 mi in 5:59
    2.93 mi in 9:22
    10.67 mi in 32:21

  • May 19, 2019

    28.30 Miles
    1,259 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    3.37 mi in 10:01
    4.42 mi in 13:18
    6.98 mi in 20:57
    1.50 mi in 5:55
    2.03 mi in 5:54
    9.00 mi in 25:31

  • May 18, 2019

    3.36 Miles
    152 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.36 mi in 6:28

  • May 17, 2019

    16.25 Miles
    767 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    6.91 mi in 21:44
    7.87 mi in 27:47
    0.47 mi in 1:39

  • May 15, 2019

    15.81 Miles
    712 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 6:43
    1.00 mi in 5:23
    5.37 mi in 17:11
    7.44 mi in 24:36

  • May 14, 2019

    14.81 Miles
    713 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    5.43 mi in 16:33
    8.38 mi in 24:34

  • May 13, 2019

    23.22 Miles
    1,004 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    4.01 mi in 15:07
    12.18 mi in 44:34
    6.01 mi in 24:05
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default