Anabela Medeiros - Mini Giro - Interactive Fitness

Mini Giro
11 May 2019 - 2 Jun 2019

Teams Riders

Info

Mini Giro
11 May 2019 - 2 Jun 2019

Anabela Medeiros

YMCA - Southcoast - Swansea - Stoico/FIRSTFED 40-49

40-49

# 294 of 588

5:15:02 Stage Race

# 294

of 588 Riders

5:15:02

Stage Race

Challenge Totals

Miles	131
Calories	4,811
Score	107,459

Stages
Timeline

9 of 9 Completed!

Tour

Distance

Time

Complete

Bent Spoke

4.0 mi

42:13

Ironhorse Rush

6.0 mi

47:13

Track Fever

9.0 mi

1:02:49

Mini Mayhem

2.0 mi

11:53

Fruitdale

4.4 mi

25:44

Evening Bliss

2.3 mi

15:05

Apple Grinder

7.0 mi

52:53

Billy Goat Falls

5.3 mi

32:48

Coastal Run

3.3 mi

24:24

June 2, 2019

23.73 Miles

906 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:30

1

Laps

7:30

1.02

8.2

30

44

118

Campus Loop

2.03 mi in 13:04

1

Laps

13:04

2.03

9.3

60

53

123

Evening Bliss

2.36 mi in 15:05

1

Laps

15:05

2.36

9.4

73

57

121

Alpine Splash

2.93 mi in 26:47

1

Laps

26:47

2.93

6.6

120

51

110

Wicked Workout

3.99 mi in 1:00:32

0.51

Laps

1:00:32

3.99

4.0

182

27

81

Wicked Workout

7.87 mi in 1:14:34

1

Laps

1:14:34

7.87

6.3

339

52

121

Redwood Dash

1.50 mi in 9:08

1

Laps

9:08

1.5

9.9

43

56

127

Mini Mayhem

2.03 mi in 11:53

1

Laps

11:53

2.03

10.2

60

61

121

Tutorial

0 points

0

Points

0:02

0

2.6

0

26

0

Tutorial

0 points

0

Points

0:00

0

0.1

0

89

0

Tutorial

0 points

0

Points

0:02

0

2.2

0

26

0
May 29, 2019

13.01 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 42:13

1

42:13

4.01

5.7

151

36

89

Track Fever

9.00 mi in 1:02:49

1

1:02:49

9

8.6

281

51

110
May 28, 2019

10.54 Miles

489 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 47:13

1

Laps

47:13

6.01

7.6

227

56

91

City Express

4.53 mi in 58:35

1

Laps

58:35

4.53

4.6

262

51

90

Tutorial

0 points

0

Points

0:01

0

1.4

0

23

0

Tutorial

0 points

0

Points

0:01

0

2.0

0

20

0
May 26, 2019

9.56 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 1:27:34

1

1:27:34

8.38

5.7

269

27

80

Ironhorse Rush

1.18 mi in 7:17

0.20

7:17

1.18

9.7

34

55

0
May 25, 2019

13.89 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 57:15

1

57:15

6.91

7.2

221

40

110

Apple Grinder

6.98 mi in 52:53

1

52:53

6.98

7.9

234

50

93
May 23, 2019

11.73 Miles

412 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

Laps

4:30

1

13.3

30

87

111

Lost Trail

2.91 mi in 16:04

1

Laps

16:04

2.91

10.9

92

72

110

Billy Goat Falls

5.37 mi in 32:48

1

Laps

32:48

5.37

9.8

199

77

114

Dragons Island - Speed - 5 Min

34,272 points

34,272

Points

5:00

0.8

9.6

26

63

105

Dragons Island - Speed - 10 Min

73,187 points

73,187

Points

10:00

1.34

8.0

53

64

107

Dragons Island - Speed - 45 Min

0 points

0

Points

0:00

0

0.0

0

20

0

Tutorial

0 points

0

Points

0:00

0

0.0

0

131

0

Tutorial

0 points

0

Points

3:53

0.31

4.8

12

29

91
May 22, 2019

7.79 Miles

227 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 24:24

1

Laps

24:24

3.37

8.3

105

48

80

Fruitdale

4.42 mi in 30:11

1

Laps

30:11

4.42

8.8

122

44

89

Tutorial

0 points

0

Points

0:00

0

0.7

0

29

0
May 17, 2019

0.00 Miles

0 Calories

0 Score
May 16, 2019

6.16 Miles

236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.71 mi in 5:03

0.31

Laps

5:03

0.71

8.4

26

62

91

Broken Spoke

5.43 mi in 54:52

1

Laps

54:52

5.43

5.9

210

40

86

Tutorial

0 points

0

Points

0:23

0.02

3.8

0

8

0

Tutorial

0 points

0

Points

0:03

0

2.8

0

7

0
May 15, 2019

7.44 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 1:10:24

1

1:10:24

7.44

6.3

299

47

85
May 14, 2019

12.18 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 2:06:27

1

2:06:27

12.18

5.8

487

40

91
May 13, 2019

4.42 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:44

1

25:44

4.42

10.3

126

58

95
May 12, 2019

10.67 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 2:20:43

1

2:20:43

10.67

4.5

415

25

83
June 2, 2019

23.8

Miles

907

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:30

8.2

MPH

44

Watts

30

Calories

Campus Loop

2.03 mi in 13:04

9.3

MPH

53

Watts

60

Calories

Evening Bliss

2.36 mi in 15:05

9.4

MPH

57

Watts

73

Calories

Alpine Splash

2.93 mi in 26:47

6.6

MPH

51

Watts

120

Calories

Wicked Workout

3.99 mi in 1:00:32

4.0

MPH

27

Watts

182

Calories

Wicked Workout

7.87 mi in 1:14:34

6.3

MPH

52

Watts

339

Calories

Redwood Dash

1.50 mi in 9:08

9.9

MPH

56

Watts

43

Calories

Mini Mayhem

2.03 mi in 11:53

10.2

MPH

61

Watts

60

Calories

Tutorial

0 points

2.6

MPH

26

Watts

0

Calories

Tutorial

0 points

0.1

MPH

89

Watts

0

Calories

Tutorial

0 points

2.2

MPH

26

Watts

0

Calories
May 29, 2019

13.0

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 42:13

5.7

MPH

36

Watts

151

Calories

Track Fever

9.00 mi in 1:02:49

8.6

MPH

51

Watts

281

Calories
May 28, 2019

10.6

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 47:13

7.6

MPH

56

Watts

227

Calories

City Express

4.53 mi in 58:35

4.6

MPH

51

Watts

262

Calories

Tutorial

0 points

1.4

MPH

23

Watts

0

Calories

Tutorial

0 points

2.0

MPH

20

Watts

0

Calories
May 26, 2019

9.6

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 1:27:34

5.7

MPH

27

Watts

269

Calories

Ironhorse Rush

1.18 mi in 7:17

9.7

MPH

55

Watts

34

Calories
May 25, 2019

13.9

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 57:15

7.2

MPH

40

Watts

221

Calories

Apple Grinder

6.98 mi in 52:53

7.9

MPH

50

Watts

234

Calories
May 23, 2019

9.3

Miles

412

Calories

107,459

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

87

Watts

30

Calories

Lost Trail

2.91 mi in 16:04

10.9

MPH

72

Watts

92

Calories

Billy Goat Falls

5.37 mi in 32:48

9.8

MPH

77

Watts

199

Calories

Dragons Island - Speed - 5 Min

34,272 points

9.6

MPH

63

Watts

26

Calories

Dragons Island - Speed - 10 Min

73,187 points

8.0

MPH

64

Watts

53

Calories

Dragons Island - Speed - 45 Min

0 points

0.0

MPH

20

Watts

0

Calories

Tutorial

0 points

0.0

MPH

131

Watts

0

Calories

Tutorial

0 points

4.8

MPH

29

Watts

12

Calories
May 22, 2019

7.8

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 24:24

8.3

MPH

48

Watts

105

Calories

Fruitdale

4.42 mi in 30:11

8.8

MPH

44

Watts

122

Calories

Tutorial

0 points

0.7

MPH

29

Watts

0

Calories
May 17, 2019

0.0

Miles

3

Calories

0

Score

No completed rides available.
May 16, 2019

6.1

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.71 mi in 5:03

8.4

MPH

62

Watts

26

Calories

Broken Spoke

5.43 mi in 54:52

5.9

MPH

40

Watts

210

Calories

Tutorial

0 points

3.8

MPH

8

Watts

0

Calories

Tutorial

0 points

2.8

MPH

7

Watts

0

Calories
May 15, 2019

7.5

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 1:10:24

6.3

MPH

47

Watts

299

Calories
May 14, 2019

12.2

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 2:06:27

5.8

MPH

40

Watts

487

Calories
May 13, 2019

4.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:44

10.3

MPH

58

Watts

126

Calories
May 12, 2019

10.7

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 2:20:43

4.5

MPH

25

Watts

415

Calories

Mini Giro 11 May 2019 - 2 Jun 2019

Mini Giro • 45 Miles (70 KM)

Mini Giro 11 May 2019 - 2 Jun 2019

# 294

of 588 Riders

5:15:02

Stage Race

Challenge Totals

June 2, 2019

23.73 Miles

906 Calories

0 Score

May 29, 2019

13.01 Miles

432 Calories

0 Score

May 28, 2019

10.54 Miles

489 Calories

0 Score

May 26, 2019

9.56 Miles

303 Calories

0 Score

May 25, 2019

13.89 Miles

454 Calories

0 Score

May 23, 2019

11.73 Miles

412 Calories

0 Score

May 22, 2019

7.79 Miles

227 Calories

0 Score

May 17, 2019

0.00 Miles

0 Calories

0 Score

May 16, 2019

6.16 Miles

236 Calories

0 Score

May 15, 2019

7.44 Miles

299 Calories

0 Score

May 14, 2019

12.18 Miles

487 Calories

0 Score

May 13, 2019

4.42 Miles

126 Calories

0 Score

May 12, 2019

10.67 Miles

415 Calories

0 Score

June 2, 2019

23.8

907

0

May 29, 2019

13.0

432

0

May 28, 2019

10.6

489

0

May 26, 2019

9.6

303

0

May 25, 2019

13.9

454

0

Mini Giro
11 May 2019 - 2 Jun 2019

Mini Giro
11 May 2019 - 2 Jun 2019