laurent bisot - Mini Giro - Interactive Fitness

Mini Giro
6 May 2023 - 28 May 2023

Teams Riders

Info

Mini Giro
6 May 2023 - 28 May 2023

laurent bisot

Keep Cool - Beaune 50-59

50-59

# 7 of 129

1:59:32 Stage Race

# 7

of 129 Riders

1:59:32

Stage Race

Challenge Totals

Miles	168
Calories	8,293
Score	0

Stages
Timeline

9 of 9 Completed!

Tour

Distance

Time

Complete

Alpine Splash

2.9 mi

9:32

Stormy Hollow

7.4 mi

22:30

Apple Grinder

7.0 mi

20:47

Rabbit Run

2.3 mi

6:12

Wicked Workout

7.8 mi

24:54

Evening Bliss

2.3 mi

6:27

Rolling Thunder

1.0 mi

2:33

Bent Spoke

4.0 mi

11:55

Dragon Fire

5.0 mi

14:42

May 25, 2023

20.00 Miles

984 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

43

218

0

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

200

0

Evening Bliss

2.36 mi in 7:41

1

7:41

2.36

18.4

98

190

0

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

53

143

119

Falcon Flight

8.38 mi in 22:58

1

22:58

8.38

21.9

445

298

122

Mini Mayhem

2.03 mi in 5:53

1

5:53

2.03

20.7

94

242

187

Catacombs

3.73 mi in 10:12

1

10:12

3.73

21.9

210

318

99
May 22, 2023

29.51 Miles

1,439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

34

132

119

Campus Loop

2.03 mi in 7:01

1

7:01

2.03

17.4

77

161

115

Coastal Run

3.37 mi in 9:03

1

9:03

3.37

22.3

177

303

117

Farmers Bluff

6.91 mi in 22:19

1

22:19

6.91

18.6

304

202

133

Rabbit Run

2.36 mi in 8:09

1

8:09

2.36

17.4

93

168

125

Mini Mayhem

2.03 mi in 6:37

1

6:37

2.03

18.4

84

188

0

Ocean Plunge

11.81 mi in 36:43

1

36:43

11.81

19.3

669

278

121
May 20, 2023

31.99 Miles

1,643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

199

0

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

34

140

0

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

35

132

139

Campus Loop

2.03 mi in 7:02

1

7:02

2.03

17.3

76

158

120

Fruitdale

4.42 mi in 12:02

1

12:02

4.42

22.0

221

280

109

Outlaw Rock

10.01 mi in 31:05

1

31:05

10.01

19.3

550

270

163

Gut Buster

11.03 mi in 33:43

1

33:43

11.03

19.6

613

278

149

Redwood Dash

1.50 mi in 4:00

1

4:00

1.5

22.5

74

287

0
May 18, 2023

22.35 Miles

1,102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

196

0

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

156

49

Campus Loop

2.03 mi in 6:46

1

6:46

2.03

18.0

80

174

121

Quicksilver

6.33 mi in 18:13

1

18:13

6.33

20.8

315

264

114

Moody Ambush

5.43 mi in 15:40

1

15:40

5.43

20.8

278

271

124

City Express

4.53 mi in 15:09

1

15:09

4.53

17.9

277

279

125

Mini Mayhem

2.03 mi in 7:04

1

7:04

2.03

17.2

76

155

119
May 14, 2023

28.82 Miles

1,337 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

Laps

2:55

1

20.6

44

226

0

Expresso Speedway

1.00 mi in 3:22

1

Laps

3:22

1

17.8

36

157

152

Evening Bliss

2.36 mi in 8:30

1

Laps

8:30

2.36

16.7

88

149

141

Bent Spoke

4.01 mi in 11:55

1

Laps

11:55

4.01

20.2

197

252

124

Wicked Workout

7.87 mi in 24:54

1

Laps

24:54

7.87

19.0

431

264

130

Mini Mayhem

2.03 mi in 6:57

1

Laps

6:57

2.03

17.5

76

160

138

Lucky Streak

10.55 mi in 33:32

1

Laps

33:32

10.55

18.9

464

206

104

Tutorial

0 points

0

Points

0:01

0

1.9

0

21

0
May 13, 2023

34.09 Miles

1,648 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

Laps

3:16

1

18.4

37

169

117

Expresso Speedway

1.00 mi in 3:13

1

Laps

3:13

1

18.7

39

178

119

Expresso Speedway

1.00 mi in 3:18

1

Laps

3:18

1

18.2

37

168

127

Expresso Speedway

1.00 mi in 3:30

1

Laps

3:30

1

17.1

35

148

122

Expresso Speedway

1.00 mi in 3:32

1

Laps

3:32

1

17.0

34

138

124

Expresso Speedway

1.00 mi in 3:36

1

Laps

3:36

1

16.7

35

138

132

Rolling Thunder

1.02 mi in 2:33

1

Laps

2:33

1.02

24.0

58

358

91

Evening Bliss

2.36 mi in 6:27

1

Laps

6:27

2.36

22.0

122

289

116

Alpine Splash

2.93 mi in 9:32

1

Laps

9:32

2.93

18.4

150

237

0

Apple Grinder

6.98 mi in 20:47

1

Laps

20:47

6.98

20.2

349

255

106

Stormy Hollow

7.44 mi in 22:30

1

Laps

22:30

7.44

19.8

392

266

129

Dragon Fire

5.00 mi in 14:42

1

Laps

14:42

5

20.4

234

241

95

Rabbit Run

2.36 mi in 6:12

1

Laps

6:12

2.36

22.8

126

316

0

Tutorial

0 points

0

Points

0:02

0

2.2

0

23

97
May 25, 2023

20.3

Miles

993

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

218

Watts

43

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

200

Watts

41

Calories

Evening Bliss

2.36 mi in 7:41

18.4

MPH

190

Watts

98

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

143

Watts

53

Calories

Falcon Flight

8.38 mi in 22:58

21.9

MPH

298

Watts

445

Calories

Mini Mayhem

2.03 mi in 5:53

20.7

MPH

242

Watts

94

Calories

Catacombs

3.73 mi in 10:12

21.9

MPH

318

Watts

210

Calories
May 22, 2023

29.8

Miles

1,458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

132

Watts

34

Calories

Campus Loop

2.03 mi in 7:01

17.4

MPH

161

Watts

77

Calories

Coastal Run

3.37 mi in 9:03

22.3

MPH

303

Watts

177

Calories

Farmers Bluff

6.91 mi in 22:19

18.6

MPH

202

Watts

304

Calories

Rabbit Run

2.36 mi in 8:09

17.4

MPH

168

Watts

93

Calories

Mini Mayhem

2.03 mi in 6:37

18.4

MPH

188

Watts

84

Calories

Ocean Plunge

11.81 mi in 36:43

19.3

MPH

278

Watts

669

Calories
May 20, 2023

32.3

Miles

1,665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

199

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

140

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

132

Watts

35

Calories

Campus Loop

2.03 mi in 7:02

17.3

MPH

158

Watts

76

Calories

Fruitdale

4.42 mi in 12:02

22.0

MPH

280

Watts

221

Calories

Outlaw Rock

10.01 mi in 31:05

19.3

MPH

270

Watts

550

Calories

Gut Buster

11.03 mi in 33:43

19.6

MPH

278

Watts

613

Calories

Redwood Dash

1.50 mi in 4:00

22.5

MPH

287

Watts

74

Calories
May 18, 2023

22.5

Miles

1,118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

196

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

156

Watts

36

Calories

Campus Loop

2.03 mi in 6:46

18.0

MPH

174

Watts

80

Calories

Quicksilver

6.33 mi in 18:13

20.8

MPH

264

Watts

315

Calories

Moody Ambush

5.43 mi in 15:40

20.8

MPH

271

Watts

278

Calories

City Express

4.53 mi in 15:09

17.9

MPH

279

Watts

277

Calories

Mini Mayhem

2.03 mi in 7:04

17.2

MPH

155

Watts

76

Calories
May 14, 2023

29.0

Miles

1,345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

226

Watts

44

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

157

Watts

36

Calories

Evening Bliss

2.36 mi in 8:30

16.7

MPH

149

Watts

88

Calories

Bent Spoke

4.01 mi in 11:55

20.2

MPH

252

Watts

197

Calories

Wicked Workout

7.87 mi in 24:54

19.0

MPH

264

Watts

431

Calories

Mini Mayhem

2.03 mi in 6:57

17.5

MPH

160

Watts

76

Calories

Lucky Streak

10.55 mi in 33:32

18.9

MPH

206

Watts

464

Calories

Tutorial

0 points

1.9

MPH

21

Watts

0

Calories
May 13, 2023

34.5

Miles

1,668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

169

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

178

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

168

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

148

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

138

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

138

Watts

35

Calories

Rolling Thunder

1.02 mi in 2:33

24.0

MPH

358

Watts

58

Calories

Evening Bliss

2.36 mi in 6:27

22.0

MPH

289

Watts

122

Calories

Alpine Splash

2.93 mi in 9:32

18.4

MPH

237

Watts

150

Calories

Apple Grinder

6.98 mi in 20:47

20.2

MPH

255

Watts

349

Calories

Stormy Hollow

7.44 mi in 22:30

19.8

MPH

266

Watts

392

Calories

Dragon Fire

5.00 mi in 14:42

20.4

MPH

241

Watts

234

Calories

Rabbit Run

2.36 mi in 6:12

22.8

MPH

316

Watts

126

Calories

Tutorial

0 points

2.2

MPH

23

Watts

0

Calories

Mini Giro 6 May 2023 - 28 May 2023

Mini Giro • 40 Miles (60 KM)

Mini Giro 6 May 2023 - 28 May 2023

# 7

of 129 Riders

1:59:32

Stage Race

Challenge Totals

May 25, 2023

20.00 Miles

984 Calories

0 Score

May 22, 2023

29.51 Miles

1,439 Calories

0 Score

May 20, 2023

31.99 Miles

1,643 Calories

0 Score

May 18, 2023

22.35 Miles

1,102 Calories

0 Score

May 14, 2023

28.82 Miles

1,337 Calories

0 Score

May 13, 2023

34.09 Miles

1,648 Calories

0 Score

May 25, 2023

20.3

993

0

May 22, 2023

29.8

1,458

0

May 20, 2023

32.3

1,665

0

May 18, 2023

22.5

1,118

0

May 14, 2023

29.0

1,345

0

May 13, 2023

34.5

1,668

0

This rider is a Team Captain

Mini Giro
6 May 2023 - 28 May 2023

Mini Giro
6 May 2023 - 28 May 2023