Tour d'Expresso 2016

Mini Tour 2016
2 Jul 2016 - 24 Jul 2016

Y RODoldrnslor
YMCA - Central Stark County - Paul and Carol David
80-89
Y RODoldrnslor
# 319 of 1,354
2:38:12 Stage Race
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Challenge Totals

Miles 198
Calories 8,083
Score 0
9 of 9 Completed!
Tour
Time
Dragon Fire
Dragon Fire
5.0 mi
19:52
Quicksilver
Quicksilver
6.3 mi
23:03
Falcon Flight
Falcon Flight
8.3 mi
31:43
Fruitdale
Fruitdale
4.4 mi
16:29
Alpine Splash
Alpine Splash
2.9 mi
12:35
Lost Trail
Lost Trail
2.9 mi
10:42
Billy Goat Falls
Billy Goat Falls
5.3 mi
23:49
Bent Spoke
Bent Spoke
4.0 mi
15:12
Redwood Dash
Redwood Dash
1.5 mi
4:47

  • July 22, 2016

    10.42 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.02 mi in 5:15
    3.37 mi in 15:10
    3.00 mi in 14:41
    2.03 mi in 9:46

  • July 21, 2016

    25.29 Miles
    1,023 Calories
    0 Score
    Rides
    4.42 mi in 17:28
    6.33 mi in 33:39
    12.18 mi in 48:48
    2.36 mi in 8:22

  • July 19, 2016

    10.86 Miles
    411 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.03 mi in 8:41
    6.33 mi in 27:35
    1.50 mi in 4:47

  • July 18, 2016

    10.75 Miles
    431 Calories
    0 Score
    Rides
    4.42 mi in 16:29
    6.33 mi in 23:03

  • July 16, 2016

    10.59 Miles
    437 Calories
    0 Score
    Rides
    3.37 mi in 13:59
    7.22 mi in 29:29

  • July 13, 2016

    14.20 Miles
    536 Calories
    0 Score
    Rides
    6.98 mi in 33:31
    7.22 mi in 37:28

  • July 12, 2016

    15.84 Miles
    648 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    5.43 mi in 22:17
    8.38 mi in 32:39

  • July 11, 2016

    12.31 Miles
    541 Calories
    0 Score
    Rides
    2.93 mi in 12:35
    4.01 mi in 15:12
    5.37 mi in 23:49

  • July 8, 2016

    22.62 Miles
    903 Calories
    0 Score
    Rides
    2.91 mi in 10:42
    6.33 mi in 28:39
    5.00 mi in 19:52
    8.38 mi in 31:43

  • July 7, 2016

    12.40 Miles
    548 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    7.87 mi in 41:49
    1.50 mi in 5:47
    2.03 mi in 7:15

  • July 6, 2016

    12.18 Miles
    511 Calories
    0 Score
    Rides
    12.18 mi in 1:13:44

  • July 5, 2016

    22.19 Miles
    1,019 Calories
    0 Score
    Rides
    10.01 mi in 43:50
    12.18 mi in 51:49

  • July 2, 2016

    17.93 Miles
    652 Calories
    0 Score
    Rides
    4.42 mi in 21:09
    13.51 mi in 1:06:22
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