Tour d'Expresso 2016

Mini Tour 2016
2 Jul 2016 - 24 Jul 2016

Norwood Ashworth
YMCA - Greater Richmond - Powhatan
70-79
Norwood Ashworth
# 545 of 1,354
4:45:01 Stage Race
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Challenge Totals

Miles 91
Calories 2,930
Score 1,476,490
9 of 9 Completed!
Tour
Time
Dragon Fire
Dragon Fire
5.0 mi
34:45
Quicksilver
Quicksilver
6.3 mi
40:36
Falcon Flight
Falcon Flight
8.3 mi
57:20
Fruitdale
Fruitdale
4.4 mi
22:55
Alpine Splash
Alpine Splash
2.9 mi
25:23
Lost Trail
Lost Trail
2.9 mi
18:34
Billy Goat Falls
Billy Goat Falls
5.3 mi
46:48
Bent Spoke
Bent Spoke
4.0 mi
28:50
Redwood Dash
Redwood Dash
1.5 mi
9:50

  • July 23, 2016

    9.56 Miles
    279 Calories
    0 Score
    Rides
    1.02 mi in 5:46
    2.36 mi in 14:06
    3.37 mi in 21:29
    232,361 points
    228,519 points
    246,733 points

  • July 22, 2016

    2.97 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 13:50
    3,984 points

  • July 19, 2016

    4.75 Miles
    142 Calories
    0 Score
    Rides
    2.91 mi in 18:34
    221,896 points
    244,111 points

  • July 16, 2016

    10.53 Miles
    304 Calories
    0 Score
    Rides
    3.37 mi in 21:07
    4.42 mi in 23:55
    10,434 points
    200,234 points
    88,218 points

  • July 15, 2016

    6.29 Miles
    187 Calories
    0 Score
    Rides
    1.02 mi in 6:01
    2.36 mi in 14:10
    2.91 mi in 19:43

  • July 14, 2016

    4.39 Miles
    125 Calories
    0 Score
    Rides
    2.03 mi in 13:08
    2.36 mi in 15:33

  • July 13, 2016

    15.23 Miles
    464 Calories
    0 Score
    Rides
    1.02 mi in 6:14
    4.42 mi in 22:55
    4.42 mi in 25:44
    5.37 mi in 46:48

  • July 11, 2016

    12.05 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    2.36 mi in 15:29
    2.36 mi in 14:15
    6.33 mi in 40:36

  • July 9, 2016

    15.76 Miles
    488 Calories
    0 Score
    Rides
    3.37 mi in 21:14
    4.01 mi in 28:50
    8.38 mi in 57:20

  • July 7, 2016

    7.35 Miles
    223 Calories
    0 Score
    Rides
    2.93 mi in 25:23
    4.42 mi in 24:56

  • July 5, 2016

    9.41 Miles
    247 Calories
    0 Score
    Rides
    2.91 mi in 19:57
    5.00 mi in 34:45
    1.50 mi in 9:50
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