Tour d'Expresso 2016

Mini Tour 2016
2 Jul 2016 - 24 Jul 2016

Bill Foley
YMCA - Old Colony - Plymouth
50-59
Bill Foley
# 168 of 1,354
2:19:43 Stage Race
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Challenge Totals

Miles 242
Calories 9,431
Score 0
9 of 9 Completed!
Tour
Time
Dragon Fire
Dragon Fire
5.0 mi
15:47
Quicksilver
Quicksilver
6.3 mi
20:45
Falcon Flight
Falcon Flight
8.3 mi
29:34
Fruitdale
Fruitdale
4.4 mi
13:46
Alpine Splash
Alpine Splash
2.9 mi
11:17
Lost Trail
Lost Trail
2.9 mi
9:16
Billy Goat Falls
Billy Goat Falls
5.3 mi
20:23
Bent Spoke
Bent Spoke
4.0 mi
13:48
Redwood Dash
Redwood Dash
1.5 mi
5:07

  • July 24, 2016

    3.53 Miles
    124 Calories
    0 Score
    Rides
    1.50 mi in 5:20
    2.03 mi in 6:50

  • July 23, 2016

    11.00 Miles
    370 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    4.06 mi in 14:49
    4.42 mi in 15:38
    1.50 mi in 5:15

  • July 22, 2016

    6.04 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.04 mi in 7:42
    3.00 mi in 10:41

  • July 21, 2016

    11.33 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.00 mi in 2:46
    6.33 mi in 22:54
    3.00 mi in 10:34

  • July 20, 2016

    6.00 Miles
    203 Calories
    0 Score
    Rides
    6.00 mi in 20:44

  • July 19, 2016

    13.87 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    3.37 mi in 11:27
    5.00 mi in 16:09
    3.00 mi in 10:26
    1.50 mi in 5:07

  • July 18, 2016

    7.09 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    6.09 mi in 21:21

  • July 17, 2016

    14.29 Miles
    595 Calories
    0 Score
    Rides
    2.00 mi in 6:58
    4.42 mi in 13:46
    7.87 mi in 29:39

  • July 16, 2016

    8.93 Miles
    345 Calories
    0 Score
    Rides
    2.00 mi in 6:28
    5.43 mi in 18:30
    1.50 mi in 5:22

  • July 15, 2016

    4.06 Miles
    150 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    2.03 mi in 6:14

  • July 14, 2016

    10.40 Miles
    412 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:16
    8.38 mi in 28:03

  • July 13, 2016

    10.37 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    2.04 mi in 7:35
    2.91 mi in 9:16
    4.42 mi in 14:52

  • July 12, 2016

    10.01 Miles
    438 Calories
    0 Score
    Rides
    10.01 mi in 38:31

  • July 11, 2016

    7.87 Miles
    348 Calories
    0 Score
    Rides
    7.87 mi in 30:57

  • July 10, 2016

    13.18 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    12.18 mi in 44:15

  • July 9, 2016

    14.51 Miles
    559 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    13.51 mi in 47:05

  • July 8, 2016

    20.16 Miles
    821 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    12.18 mi in 47:26
    6.98 mi in 23:58

  • July 7, 2016

    22.03 Miles
    869 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    5.43 mi in 19:31
    8.38 mi in 29:42
    7.22 mi in 26:30

  • July 6, 2016

    12.31 Miles
    507 Calories
    0 Score
    Rides
    2.93 mi in 11:17
    4.01 mi in 13:48
    5.37 mi in 20:23

  • July 5, 2016

    11.39 Miles
    421 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    2.91 mi in 10:09
    4.42 mi in 15:29
    2.03 mi in 6:30

  • July 4, 2016

    10.88 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.50 mi in 5:17
    8.38 mi in 29:34

  • July 3, 2016

    11.33 Miles
    460 Calories
    0 Score
    Rides
    6.33 mi in 20:45
    5.00 mi in 15:47
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