Tour d'Expresso 2019

Mini Tour
6 Jul 2019 - 28 Jul 2019

Greg mackey
Anytime Fitness - Noarlunga
60-69
Greg mackey
# 197 of 662
3:21:23 Stage Race
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Challenge Totals

Miles 186
Calories 7,621
Score 0
10 of 10 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:13
Expresso Speedway
Expresso Speedway
1.0 mi
2:53
Sunday Afternoon
Sunday Afternoon
7.0 mi
29:11
Rabbit Run
Rabbit Run
2.3 mi
8:25
Oblivion
Oblivion
5.8 mi
23:24
Drifters Peak
Drifters Peak
10.1 mi
45:27
Lost Trail
Lost Trail
2.9 mi
11:34
Stump Puller
Stump Puller
6.9 mi
27:01
Odyssey
Odyssey
7.6 mi
30:29
Dragon Fire
Dragon Fire
5.0 mi
19:46

  • July 26, 2019

    7.40 Miles
    328 Calories
    0 Score
    Rides
    5.37 mi in 19:47
    2.03 mi in 6:58

  • July 25, 2019

    3.52 Miles
    133 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:24
    1.50 mi in 4:57

  • July 24, 2019

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:27

  • July 23, 2019

    1.79 Miles
    73 Calories
    0 Score
    Rides
    1.02 mi in 3:13
    0.77 mi in 2:21

  • July 22, 2019

    3.36 Miles
    129 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    2.36 mi in 8:25

  • July 21, 2019

    5.16 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 3:32
    3.14 mi in 11:34

  • July 18, 2019

    17.59 Miles
    800 Calories
    0 Score
    Rides
    4.01 mi in 14:12
    7.87 mi in 35:12
    1.18 mi in 4:31
    4.53 mi in 21:16

  • July 17, 2019

    4.42 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 14:23

  • July 16, 2019

    6.47 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    3.37 mi in 11:14
    2.10 mi in 7:01

  • July 15, 2019

    9.47 Miles
    393 Calories
    0 Score
    Rides
    2.03 mi in 7:29
    7.44 mi in 28:41

  • July 14, 2019

    10.91 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    2.03 mi in 6:35
    7.87 mi in 33:46
    0 points

  • July 13, 2019

    1.00 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 2:53

  • July 11, 2019

    1.02 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:41

  • July 10, 2019

    22.80 Miles
    903 Calories
    0 Score
    Rides
    2.93 mi in 13:22
    6.33 mi in 24:49
    10.01 mi in 46:34
    1.50 mi in 5:30
    2.03 mi in 6:50

  • July 9, 2019

    21.38 Miles
    864 Calories
    0 Score
    Rides
    4.42 mi in 15:35
    5.43 mi in 22:34
    11.53 mi in 56:46

  • July 8, 2019

    35.05 Miles
    1,351 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    2.91 mi in 11:34
    11.03 mi in 51:50
    5.00 mi in 19:46
    6.98 mi in 29:11
    2.36 mi in 8:34
    5.75 mi in 23:24
    0 points

  • July 7, 2019

    32.89 Miles
    1,380 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    6.91 mi in 27:01
    10.16 mi in 45:27
    7.60 mi in 30:29
    7.22 mi in 27:30
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