Tour d'Expresso 2020

Mini Tour
29 Aug 2020 - 20 Sep 2020

Ecnal Rro
YMCA - Suncoast - Greater Palm Harbor
40-49
Ecnal Rro
# 42 of 446
2:31:30 Stage Race
View Profile

Challenge Totals

Miles 235
Calories 10,641
Score 0
9 of 9 Completed!
Tour
Time
Farmers Bluff
Farmers Bluff
6.9 mi
20:23
Campus Loop
Campus Loop
2.0 mi
6:25
Wicked Workout
Wicked Workout
7.8 mi
28:21
Fruitdale
Fruitdale
4.4 mi
12:53
Broken Spoke
Broken Spoke
5.4 mi
19:04
Evening Bliss
Evening Bliss
2.3 mi
9:01
Catacombs
Catacombs
3.7 mi
12:35
Stormy Hollow
Stormy Hollow
7.4 mi
25:11
City Express
City Express
4.5 mi
17:37

  • September 20, 2020

    20.00 Miles
    850 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    13.51 mi in 44:21
    1.77 mi in 5:43
    1.50 mi in 5:18
    2.22 mi in 6:49

  • September 19, 2020

    9.60 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    0.34 mi in 1:10
    0.65 mi in 1:54
    0.75 mi in 2:20
    5.00 mi in 15:09
    1.86 mi in 6:46

  • September 18, 2020

    11.77 Miles
    589 Calories
    0 Score
    Rides
    0.26 mi in 0:46
    10.01 mi in 32:52
    1.50 mi in 5:28

  • September 17, 2020

    20.51 Miles
    895 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    13.51 mi in 39:53
    6.00 mi in 22:07

  • September 15, 2020

    14.33 Miles
    673 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    2.03 mi in 8:12
    11.03 mi in 37:51
    0.27 mi in 0:54

  • September 14, 2020

    11.54 Miles
    532 Calories
    0 Score
    Rides
    2.00 mi in 8:01
    9.54 mi in 29:27

  • September 12, 2020

    14.51 Miles
    611 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    13.51 mi in 47:05

  • September 11, 2020

    16.28 Miles
    698 Calories
    0 Score
    Rides
    1.36 mi in 5:02
    1.00 mi in 3:38
    3.37 mi in 13:07
    10.55 mi in 32:15

  • September 9, 2020

    13.00 Miles
    564 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    6.98 mi in 24:50
    5.00 mi in 14:59

  • September 8, 2020

    17.30 Miles
    744 Calories
    0 Score
    Rides
    2.93 mi in 11:24
    5.37 mi in 20:31
    9.00 mi in 25:34

  • September 6, 2020

    11.60 Miles
    564 Calories
    0 Score
    Rides
    7.87 mi in 28:21
    3.73 mi in 12:35

  • September 5, 2020

    14.43 Miles
    706 Calories
    0 Score
    Rides
    4.42 mi in 12:53
    10.01 mi in 35:03

  • September 4, 2020

    20.38 Miles
    1,003 Calories
    0 Score
    Rides
    6.91 mi in 20:23
    7.44 mi in 25:11
    1.50 mi in 4:49
    4.53 mi in 17:37

  • September 2, 2020

    19.67 Miles
    903 Calories
    0 Score
    Rides
    5.43 mi in 19:04
    12.18 mi in 43:13
    1.03 mi in 4:48
    1.03 mi in 4:09

  • September 1, 2020

    18.97 Miles
    820 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    2.36 mi in 9:01
    1.07 mi in 3:46
    13.51 mi in 44:08
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default