Joshua McVey - Mini Vuelta - Interactive Fitness

Mini Vuelta
26 Aug 2023 - 17 Sep 2023

Teams Riders

Info

Mini Vuelta
26 Aug 2023 - 17 Sep 2023

Joshua McVey

YMCA - Middle Tennessee - Green Hills Under 20

Under 20

# 63 of 118

4:22:26 Stage Race

# 63

of 118 Riders

4:22:26

Stage Race

Challenge Totals

Miles	223
Calories	6,986
Score	0

Stages
Timeline

9 of 9 Completed!

Tour

Distance

Time

Complete

Fruitdale

4.4 mi

19:13

Broken Spoke

5.4 mi

28:00

Campus Loop

2.0 mi

8:40

Outlaw Rock

10.0 mi

1:00:15

Odyssey

7.6 mi

43:37

Stump Puller

6.9 mi

32:45

Mini Mayhem

2.0 mi

8:39

Catacombs

3.7 mi

19:15

Rough Rider

8.3 mi

42:02

September 17, 2023

12.80 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:32

2

11:32

2

10.4

46

49

153

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

24

56

158

Monkey Pass

9.80 mi in 48:35

1.03

48:35

9.8

12.1

325

96

181
September 16, 2023

13.53 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:34

2

11:34

2

10.4

46

49

141

Lost Valley

11.53 mi in 1:13:02

1

1:13:02

11.53

9.5

431

84

177
September 15, 2023

11.36 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:08

2

10:08

2

11.8

51

65

148

Expresso Speedway

1.00 mi in 6:09

1

6:09

1

9.8

23

44

149

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

24

49

157

Evening Bliss

2.36 mi in 10:10

1

10:10

2.36

13.9

76

111

188

Dragon Fire

5.00 mi in 21:51

1

21:51

5

13.7

156

104

186
September 14, 2023

9.47 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:12

2

10:12

2

11.8

51

65

156

Expresso Speedway

0.25 mi in 1:13

0.25

1:13

0.25

12.3

6

71

171

Ravens Roost

7.22 mi in 36:21

1

36:21

7.22

11.9

249

98

186
September 13, 2023

10.74 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:21

2

10:21

2

11.6

49

61

154

Expresso Speedway

1.30 mi in 6:58

1.30

6:58

1.3

11.2

31

58

157

Stormy Hollow

7.44 mi in 38:36

1

38:36

7.44

11.6

268

100

184
September 12, 2023

9.01 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:25

2

10:25

2

11.5

49

62

157

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

25

60

164

Bent Spoke

4.01 mi in 19:49

1

19:49

4.01

12.1

131

94

188

Redwood Dash

2.00 mi in 9:09

1.33

9:09

2

13.1

58

92

188
September 10, 2023

6.93 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:37

2

10:37

2

11.3

48

60

154

Expresso Speedway

2.00 mi in 11:06

2

11:06

2

10.8

48

55

156

Alpine Splash

2.93 mi in 15:10

1

15:10

2.93

11.6

111

106

187
September 9, 2023

22.02 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:40

2

10:40

2

11.3

49

58

148

Savage Revenge

20.02 mi in 1:52:19

1

1:52:19

20.02

10.7

728

91

178
September 8, 2023

7.99 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.49 mi in 23:21

4.49

23:21

4.49

11.5

112

63

154

Expresso Speedway

2.00 mi in 10:15

2

10:15

2

11.7

51

66

163

Rolling Thunder

1.50 mi in 7:01

1.48

7:01

1.5

12.8

48

98

191
September 7, 2023

10.87 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:08

2

10:08

2

11.8

49

64

155

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

24

57

166

Oh Mama

7.87 mi in 48:23

1

48:23

7.87

9.8

299

85

185
September 6, 2023

11.78 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:39

2

10:39

2

11.3

49

59

167

Expresso Speedway

1.40 mi in 8:17

1.40

8:17

1.4

10.1

33

48

166

Rough Rider

8.38 mi in 42:02

1

42:02

8.38

12.0

257

85

189
September 5, 2023

9.73 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:28

2

10:28

2

11.5

48

60

158

Expresso Speedway

1.40 mi in 7:42

1.40

7:42

1.4

10.9

33

54

168

Quicksilver

6.33 mi in 31:06

1

31:06

6.33

12.2

194

87

190
September 3, 2023

13.41 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:25

2

10:25

2

11.5

49

62

154

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

24

52

160

Falcon Flight

8.38 mi in 43:40

1

43:40

8.38

11.5

255

80

174

Mini Mayhem

2.03 mi in 8:39

1

8:39

2.03

14.1

62

104

190
September 2, 2023

7.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:34

2

10:34

2

11.4

61

74

0

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

29

61

0

Catacombs

4.00 mi in 20:34

1.07

20:34

4

11.7

153

100

0
September 1, 2023

9.91 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:23

2

10:23

2

11.6

49

62

142

Expresso Speedway

1.00 mi in 6:21

1

6:21

1

9.4

23

42

149

Stump Puller

6.91 mi in 32:45

1

32:45

6.91

12.7

222

97

187
August 30, 2023

12.01 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:27

2

10:27

2

11.5

48

60

153

Outlaw Rock

10.01 mi in 1:00:15

1

1:00:15

10.01

10.0

378

87

181
August 29, 2023

9.60 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:39

2

10:39

2

11.3

48

58

151

Odyssey

7.60 mi in 43:37

1

43:37

7.6

10.5

275

88

185
August 28, 2023

10.36 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:07

2

10:07

2

11.9

49

64

143

Expresso Speedway

2.00 mi in 10:33

2

10:33

2

11.4

49

59

160

Rolling Thunder

2.30 mi in 10:48

2.26

10:48

2.3

12.8

68

89

182

Campus Loop

4.06 mi in 18:45

2

18:45

4.06

13.0

119

89

179
August 27, 2023

9.86 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.39 mi in 12:30

2.39

12:30

2.39

11.5

59

62

157

Rolling Thunder

2.04 mi in 9:55

2

9:55

2.04

12.3

58

82

163

Broken Spoke

5.43 mi in 28:00

1

28:00

5.43

11.6

178

90

179
August 26, 2023

9.99 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:15

2

10:15

2

11.7

49

63

154

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

52

70

164

Fruitdale

5.99 mi in 27:17

1.36

27:17

5.99

13.2

170

88

182
September 17, 2023

13.0

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:32

10.4

MPH

49

Watts

46

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

56

Watts

24

Calories

Monkey Pass

9.80 mi in 48:35

12.1

MPH

96

Watts

325

Calories
September 16, 2023

13.7

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:34

10.4

MPH

49

Watts

46

Calories

Lost Valley

11.53 mi in 1:13:02

9.5

MPH

84

Watts

431

Calories
September 15, 2023

12.0

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:08

11.8

MPH

65

Watts

51

Calories

Expresso Speedway

1.00 mi in 6:09

9.8

MPH

44

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

49

Watts

24

Calories

Evening Bliss

2.36 mi in 10:10

13.9

MPH

111

Watts

76

Calories

Dragon Fire

5.00 mi in 21:51

13.7

MPH

104

Watts

156

Calories
September 14, 2023

9.7

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:12

11.8

MPH

65

Watts

51

Calories

Expresso Speedway

0.25 mi in 1:13

12.3

MPH

71

Watts

6

Calories

Ravens Roost

7.22 mi in 36:21

11.9

MPH

98

Watts

249

Calories
September 13, 2023

11.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:21

11.6

MPH

61

Watts

49

Calories

Expresso Speedway

1.30 mi in 6:58

11.2

MPH

58

Watts

31

Calories

Stormy Hollow

7.44 mi in 38:36

11.6

MPH

100

Watts

268

Calories
September 12, 2023

9.3

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

62

Watts

49

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

60

Watts

25

Calories

Bent Spoke

4.01 mi in 19:49

12.1

MPH

94

Watts

131

Calories

Redwood Dash

2.00 mi in 9:09

13.1

MPH

92

Watts

58

Calories
September 10, 2023

7.2

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:37

11.3

MPH

60

Watts

48

Calories

Expresso Speedway

2.00 mi in 11:06

10.8

MPH

55

Watts

48

Calories

Alpine Splash

2.93 mi in 15:10

11.6

MPH

106

Watts

111

Calories
September 9, 2023

22.2

Miles

780

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:40

11.3

MPH

58

Watts

49

Calories

Savage Revenge

20.02 mi in 1:52:19

10.7

MPH

91

Watts

728

Calories
September 8, 2023

8.1

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.49 mi in 23:21

11.5

MPH

63

Watts

112

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

66

Watts

51

Calories

Rolling Thunder

1.50 mi in 7:01

12.8

MPH

98

Watts

48

Calories
September 7, 2023

11.2

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:08

11.8

MPH

64

Watts

49

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

57

Watts

24

Calories

Oh Mama

7.87 mi in 48:23

9.8

MPH

85

Watts

299

Calories
September 6, 2023

12.0

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:39

11.3

MPH

59

Watts

49

Calories

Expresso Speedway

1.40 mi in 8:17

10.1

MPH

48

Watts

33

Calories

Rough Rider

8.38 mi in 42:02

12.0

MPH

85

Watts

257

Calories
September 5, 2023

10.0

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:28

11.5

MPH

60

Watts

48

Calories

Expresso Speedway

1.40 mi in 7:42

10.9

MPH

54

Watts

33

Calories

Quicksilver

6.33 mi in 31:06

12.2

MPH

87

Watts

194

Calories
September 3, 2023

13.8

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

62

Watts

49

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

52

Watts

24

Calories

Falcon Flight

8.38 mi in 43:40

11.5

MPH

80

Watts

255

Calories

Mini Mayhem

2.03 mi in 8:39

14.1

MPH

104

Watts

62

Calories
September 2, 2023

7.2

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:34

11.4

MPH

74

Watts

61

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

61

Watts

29

Calories

Catacombs

4.00 mi in 20:34

11.7

MPH

100

Watts

153

Calories
September 1, 2023

10.2

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:23

11.6

MPH

62

Watts

49

Calories

Expresso Speedway

1.00 mi in 6:21

9.4

MPH

42

Watts

23

Calories

Stump Puller

6.91 mi in 32:45

12.7

MPH

97

Watts

222

Calories
August 30, 2023

12.2

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

60

Watts

48

Calories

Outlaw Rock

10.01 mi in 1:00:15

10.0

MPH

87

Watts

378

Calories
August 29, 2023

9.8

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:39

11.3

MPH

58

Watts

48

Calories

Odyssey

7.60 mi in 43:37

10.5

MPH

88

Watts

275

Calories
August 28, 2023

10.6

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:07

11.9

MPH

64

Watts

49

Calories

Expresso Speedway

2.00 mi in 10:33

11.4

MPH

59

Watts

49

Calories

Rolling Thunder

2.30 mi in 10:48

12.8

MPH

89

Watts

68

Calories

Campus Loop

4.06 mi in 18:45

13.0

MPH

89

Watts

119

Calories
August 27, 2023

10.0

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.39 mi in 12:30

11.5

MPH

62

Watts

59

Calories

Rolling Thunder

2.04 mi in 9:55

12.3

MPH

82

Watts

58

Calories

Broken Spoke

5.43 mi in 28:00

11.6

MPH

90

Watts

178

Calories
August 26, 2023

10.2

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:15

11.7

MPH

63

Watts

49

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

70

Watts

52

Calories

Fruitdale

5.99 mi in 27:17

13.2

MPH

88

Watts

170

Calories

Mini Vuelta 26 Aug 2023 - 17 Sep 2023

Mini Vuelta • 50 Miles (80 KM)

Mini Vuelta 26 Aug 2023 - 17 Sep 2023

# 63

of 118 Riders

4:22:26

Stage Race

Challenge Totals

September 17, 2023

12.80 Miles

395 Calories

0 Score

September 16, 2023

13.53 Miles

477 Calories

0 Score

September 15, 2023

11.36 Miles

330 Calories

0 Score

September 14, 2023

9.47 Miles

306 Calories

0 Score

September 13, 2023

10.74 Miles

348 Calories

0 Score

September 12, 2023

9.01 Miles

263 Calories

0 Score

September 10, 2023

6.93 Miles

207 Calories

0 Score

September 9, 2023

22.02 Miles

777 Calories

0 Score

September 8, 2023

7.99 Miles

211 Calories

0 Score

September 7, 2023

10.87 Miles

372 Calories

0 Score

September 6, 2023

11.78 Miles

339 Calories

0 Score

September 5, 2023

9.73 Miles

275 Calories

0 Score

September 3, 2023

13.41 Miles

390 Calories

0 Score

September 2, 2023

7.00 Miles

243 Calories

0 Score

September 1, 2023

9.91 Miles

294 Calories

0 Score

August 30, 2023

12.01 Miles

426 Calories

0 Score

August 29, 2023

9.60 Miles

323 Calories

0 Score

August 28, 2023

10.36 Miles

285 Calories

0 Score

Mini Vuelta
26 Aug 2023 - 17 Sep 2023

Mini Vuelta
26 Aug 2023 - 17 Sep 2023