Legend of the Abominable Expressnoman

Mini Yeti
December 2015

Zach Rike C
YMCA - Metro Atlanta - Carl E. Sanders Family
40-49
Zach Rike
# 21 of 1,361
1:13:28 Stage Race
View Profile

Challenge Totals

Miles 304
Calories 15,021
Score 0
6 of 6 Completed!
Tour
Time
Lost Trail
Lost Trail
2.9 mi
8:40
Alpine Splash
Alpine Splash
2.9 mi
8:28
Bent Spoke
Bent Spoke
4.0 mi
11:16
Dragon Fire
Dragon Fire
5.0 mi
13:59
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:20
Broken Spoke
Broken Spoke
5.4 mi
15:45

  • December 31, 2015

    12.61 Miles
    654 Calories
    0 Score
    Rides
    2.36 mi in 6:33
    2.91 mi in 8:40
    0.40 mi in 1:09
    2.93 mi in 8:28
    4.01 mi in 11:16

  • December 30, 2015

    11.40 Miles
    563 Calories
    0 Score
    Rides
    4.42 mi in 12:21
    6.98 mi in 20:43

  • December 29, 2015

    7.87 Miles
    436 Calories
    0 Score
    Rides
    7.87 mi in 24:15

  • December 28, 2015

    12.53 Miles
    662 Calories
    0 Score
    Rides
    11.03 mi in 33:30
    1.50 mi in 8:43

  • December 26, 2015

    15.04 Miles
    796 Calories
    0 Score
    Rides
    4.01 mi in 12:02
    11.03 mi in 34:57

  • December 24, 2015

    9.04 Miles
    452 Calories
    0 Score
    Rides
    1.31 mi in 4:05
    2.36 mi in 12:55
    5.37 mi in 15:20

  • December 23, 2015

    7.06 Miles
    351 Calories
    0 Score
    Rides
    1.29 mi in 4:00
    0.34 mi in 1:38
    5.43 mi in 16:04

  • December 22, 2015

    7.44 Miles
    394 Calories
    0 Score
    Rides
    7.44 mi in 22:13

  • December 21, 2015

    20.33 Miles
    1,026 Calories
    0 Score
    Rides
    18.30 mi in 1:02:58
    2.03 mi in 5:21

  • December 20, 2015

    20.02 Miles
    1,044 Calories
    0 Score
    Rides
    20.02 mi in 1:02:15

  • December 18, 2015

    9.91 Miles
    512 Calories
    0 Score
    Rides
    1.02 mi in 2:43
    1.02 mi in 3:55
    7.87 mi in 26:09

  • December 17, 2015

    4.92 Miles
    207 Calories
    0 Score
    Rides
    1.02 mi in 7:09
    1.54 mi in 6:51
    2.36 mi in 7:12

  • December 16, 2015

    19.09 Miles
    891 Calories
    0 Score
    Rides
    5.59 mi in 21:13
    13.50 mi in 39:38

  • December 15, 2015

    4.71 Miles
    234 Calories
    0 Score
    Rides
    1.52 mi in 5:56
    3.19 mi in 10:15

  • December 14, 2015

    27.40 Miles
    1,313 Calories
    0 Score
    Rides
    1.02 mi in 5:21
    1.02 mi in 2:46
    7.44 mi in 27:47
    7.87 mi in 32:42
    10.05 mi in 32:06

  • December 13, 2015

    4.68 Miles
    234 Calories
    0 Score
    Rides
    2.04 mi in 6:38
    0.46 mi in 1:08
    2.18 mi in 7:06

  • December 11, 2015

    11.03 Miles
    587 Calories
    0 Score
    Rides
    11.03 mi in 35:22

  • December 10, 2015

    15.41 Miles
    754 Calories
    0 Score
    Rides
    0.27 mi in 1:54
    12.78 mi in 40:56
    2.36 mi in 12:21

  • December 8, 2015

    26.80 Miles
    1,225 Calories
    0 Score
    Rides
    2.36 mi in 8:46
    4.42 mi in 14:57
    20.02 mi in 1:10:46

  • December 7, 2015

    14.84 Miles
    675 Calories
    0 Score
    Rides
    6.10 mi in 23:16
    6.98 mi in 22:01
    1.76 mi in 5:21

  • December 4, 2015

    25.27 Miles
    1,244 Calories
    0 Score
    Rides
    1.02 mi in 2:45
    3.17 mi in 10:07
    3.18 mi in 11:04
    4.01 mi in 13:08
    8.13 mi in 25:55
    5.76 mi in 18:36

  • December 3, 2015

    12.40 Miles
    593 Calories
    0 Score
    Rides
    5.37 mi in 18:56
    7.03 mi in 24:24
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default