Robert Sievers, Sr. - Passport to Wellness - Road Trip Challenge

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

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Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

Robert Sievers, Sr.

YMCA - Greater Richmond - Powhatan 90-99

90-99

# 117 of 663

2,391 Calories

# 117

of 663 Riders

2,391

Calories

Challenge Totals

Miles	69
Calories	2,391
Score	0

Timeline

February 27, 2019

2.00 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

2.00 mi in 27:49

0.18

27:49

2

4.3

113

44

130
February 25, 2019

2.60 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

2.60 mi in 20:18

0.31

20:18

2.6

7.7

77

40

0
February 22, 2019

5.37 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 47:55

1

47:55

5.37

6.7

195

44

115
February 20, 2019

4.01 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 33:54

1

33:54

4.01

7.1

125

38

101
February 18, 2019

4.01 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 37:09

1

37:09

4.01

6.5

131

35

0
February 15, 2019

5.00 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 39:13

1

39:13

5

7.6

132

33

140
February 11, 2019

5.37 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 41:04

1

41:04

5.37

7.8

194

55

113
February 6, 2019

4.53 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 48:23

1

48:23

4.53

5.6

227

54

102
February 1, 2019

5.44 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:28

1

8:28

1.02

7.2

26

30

151

Fruitdale

4.42 mi in 26:20

1

26:20

4.42

10.1

110

46

0
January 25, 2019

4.01 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 29:12

1

29:12

4.01

8.2

130

50

0
January 23, 2019

7.60 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 1:05:22

1

1:05:22

7.6

7.0

280

48

140
January 18, 2019

4.42 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:47

1

24:47

4.42

10.7

116

54

0
January 16, 2019

5.43 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 38:20

1

38:20

5.43

8.5

176

53

109
January 11, 2019

5.37 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 43:00

1

43:00

5.37

7.5

191

50

115
January 9, 2019

2.93 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 27:35

1

27:35

2.93

6.4

109

42

124
February 27, 2019

2.0

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

2.00 mi in 27:49

4.3

MPH

44

Watts

113

Calories
February 25, 2019

2.6

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

2.60 mi in 20:18

7.7

MPH

40

Watts

77

Calories
February 22, 2019

5.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 47:55

6.7

MPH

44

Watts

195

Calories
February 20, 2019

4.1

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 33:54

7.1

MPH

38

Watts

125

Calories
February 18, 2019

4.1

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 37:09

6.5

MPH

35

Watts

131

Calories
February 15, 2019

5.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 39:13

7.6

MPH

33

Watts

132

Calories
February 11, 2019

5.4

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 41:04

7.8

MPH

55

Watts

194

Calories
February 6, 2019

4.6

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 48:23

5.6

MPH

54

Watts

227

Calories
February 1, 2019

5.5

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:28

7.2

MPH

30

Watts

26

Calories

Fruitdale

4.42 mi in 26:20

10.1

MPH

46

Watts

110

Calories
January 25, 2019

4.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 29:12

8.2

MPH

50

Watts

130

Calories
January 23, 2019

7.6

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 1:05:22

7.0

MPH

48

Watts

280

Calories
January 18, 2019

4.4

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:47

10.7

MPH

54

Watts

116

Calories
January 16, 2019

5.5

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 38:20

8.5

MPH

53

Watts

176

Calories
January 11, 2019

5.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 43:00

7.5

MPH

50

Watts

191

Calories
January 9, 2019

3.0

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 27:35

6.4

MPH

42

Watts

109

Calories

Passport to Wellness - Road Trip Challenge 8 Jan 2019 - 28 Feb 2019

Passport to Wellness - Road Trip Challenge 8 Jan 2019 - 28 Feb 2019

# 117

of 663 Riders

2,391

Calories

Challenge Totals

February 27, 2019

2.00 Miles

113 Calories

0 Score

February 25, 2019

2.60 Miles

77 Calories

0 Score

February 22, 2019

5.37 Miles

195 Calories

0 Score

February 20, 2019

4.01 Miles

125 Calories

0 Score

February 18, 2019

4.01 Miles

131 Calories

0 Score

February 15, 2019

5.00 Miles

132 Calories

0 Score

February 11, 2019

5.37 Miles

194 Calories

0 Score

February 6, 2019

4.53 Miles

227 Calories

0 Score

February 1, 2019

5.44 Miles

136 Calories

0 Score

January 25, 2019

4.01 Miles

130 Calories

0 Score

January 23, 2019

7.60 Miles

280 Calories

0 Score

January 18, 2019

4.42 Miles

116 Calories

0 Score

January 16, 2019

5.43 Miles

176 Calories

0 Score

January 11, 2019

5.37 Miles

191 Calories

0 Score

January 9, 2019

2.93 Miles

109 Calories

0 Score

February 27, 2019

2.0

113

0

February 25, 2019

2.6

77

0

February 22, 2019

5.4

199

0

February 20, 2019

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019