Chuck Crow - Passport to Wellness - Road Trip Challenge

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

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Info

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

Chuck Crow

YMCA - Greater Richmond - Powhatan 60-69

60-69

# 367 of 663

274 Calories

# 367

of 663 Riders

274

Calories

Challenge Totals

Miles	9
Calories	274
Score	0

Timeline

February 22, 2019

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:18

1

6:18

1.5

14.3

45

97

0
February 21, 2019

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

90

128
February 20, 2019

0.32 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 2:46

0.32

2:46

0.32

6.9

11

48

0
February 7, 2019

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

86

115
January 30, 2019

0.29 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 2:53

0.29

2:53

0.29

6.0

11

39

0
January 28, 2019

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

93

0
January 27, 2019

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

29

101

0
January 22, 2019

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

31

87

0
January 15, 2019

1.42 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

86

0

Evening Bliss

0.42 mi in 3:46

0.18

3:46

0.42

6.7

17

51

0
February 22, 2019

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:18

14.3

MPH

97

Watts

45

Calories
February 21, 2019

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

90

Watts

28

Calories
February 20, 2019

0.3

Miles

11

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.32 mi in 2:46

6.9

MPH

48

Watts

11

Calories
February 7, 2019

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

86

Watts

29

Calories
January 30, 2019

0.3

Miles

11

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.29 mi in 2:53

6.0

MPH

39

Watts

11

Calories
January 28, 2019

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

93

Watts

30

Calories
January 27, 2019

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

101

Watts

29

Calories
January 22, 2019

1.1

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

87

Watts

31

Calories
January 15, 2019

1.4

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

86

Watts

29

Calories

Evening Bliss

0.42 mi in 3:46

6.7

MPH

51

Watts

17

Calories

Passport to Wellness - Road Trip Challenge 8 Jan 2019 - 28 Feb 2019

Passport to Wellness - Road Trip Challenge 8 Jan 2019 - 28 Feb 2019

# 367

of 663 Riders

274

Calories

Challenge Totals

February 22, 2019

1.50 Miles

45 Calories

0 Score

February 21, 2019

1.00 Miles

28 Calories

0 Score

February 20, 2019

0.32 Miles

11 Calories

0 Score

February 7, 2019

1.00 Miles

29 Calories

0 Score

January 30, 2019

0.29 Miles

11 Calories

0 Score

January 28, 2019

1.00 Miles

30 Calories

0 Score

January 27, 2019

1.00 Miles

29 Calories

0 Score

January 22, 2019

1.00 Miles

31 Calories

0 Score

January 15, 2019

1.42 Miles

46 Calories

0 Score

February 22, 2019

1.5

45

0

February 21, 2019

1.0

30

0

February 20, 2019

0.3

11

0

February 7, 2019

1.0

29

0

January 30, 2019

0.3

11

0

January 28, 2019

1.0

30

0

January 27, 2019

1.0

29

0

January 22, 2019

1.1

34

0

January 15, 2019

1.4

47

0

This rider is a Team Captain

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019

Passport to Wellness - Road Trip Challenge
8 Jan 2019 - 28 Feb 2019