Amy Tucker - Peck and Burn - Interactive Fitness

Peck and Burn
1 Jan 2017 - 31 Dec 2017

Teams Riders

Teams
Riders

Info

Peck and Burn
1 Jan 2017 - 31 Dec 2017

Amy Tucker

YMCA - Greater Richmond - Powhatan 40-49

40-49

# 1450 of 2,763

11,469 Calories

# 1450

of 2,763 Riders

11,469

Calories

Challenge Totals

Miles	295
Calories	11,469
Score	0

Timeline

November 4, 2017

1.16 Miles

37 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.16 mi in 5:55

0.77

Laps

5:55

1.16

11.8

37

83

125

Tutorial

0 points

0

Points

0:04

0

3.2

0

0

98
October 17, 2017

2.00 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:59

2

10:59

2

10.9

66

77

0
July 20, 2017

3.05 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

38

102

0

Mini Mayhem

2.03 mi in 9:10

1

9:10

2.03

13.3

75

114

0
July 19, 2017

19.41 Miles

840 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:59

1

41:59

8.38

12.0

318

102

0

Gut Buster

11.03 mi in 1:04:56

1

1:04:56

11.03

10.2

522

110

70
July 16, 2017

11.82 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:35

1

2:35

1

23.2

5

12

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

35

102

0

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

69

97

129

Broken Spoke

5.43 mi in 27:53

1

27:53

5.43

11.7

211

102

124

Rabbit Run

2.36 mi in 10:54

1

10:54

2.36

13.0

85

107

130
July 15, 2017

20.02 Miles

912 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:00:33

1

2:00:33

20.02

10.0

912

102

0
July 14, 2017

11.53 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:08:59

1

1:08:59

11.53

10.0

549

109

52
July 12, 2017

19.62 Miles

852 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 43:23

1

43:23

7.44

10.3

310

95

0

Vindicator

12.18 mi in 1:05:36

1

1:05:36

12.18

11.1

542

114

131
July 10, 2017

7.60 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 42:56

1

42:56

7.6

10.6

333

105

0
July 9, 2017

13.24 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:14

1

31:14

6.33

12.2

231

99

0

Stump Puller

6.91 mi in 40:05

1

40:05

6.91

10.3

240

76

136
July 8, 2017

10.01 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 55:34

1

55:34

10.01

10.8

459

114

232
July 6, 2017

7.46 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:11

1

16:11

2.93

10.9

132

113

0

City Express

4.53 mi in 32:04

1

32:04

4.53

8.5

217

89

130
July 5, 2017

9.54 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 50:06

1

50:06

9.54

11.4

386

105

0
July 4, 2017

6.98 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:54

1

35:54

6.98

11.7

281

107

0
July 3, 2017

7.87 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 45:53

1

45:53

7.87

10.3

363

108

232
July 2, 2017

6.50 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:35

1

25:35

5

11.7

149

73

123

Redwood Dash

1.50 mi in 8:10

1

8:10

1.5

11.0

42

63

115
June 18, 2017

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:52

1

9:52

1.5

9.1

42

49

113
February 28, 2017

5.00 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:46

1

26:46

5

11.2

169

82

0
February 16, 2017

5.00 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:44

1

25:44

5

11.7

173

88

126
February 12, 2017

12.59 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:01

1

17:01

3.37

11.9

109

83

119

Moody Ambush

5.43 mi in 27:20

1

27:20

5.43

11.9

196

96

131

Falcon Flight

3.79 mi in 21:15

0.46

21:15

3.79

10.7

130

78

119
January 19, 2017

16.03 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

33

82

0

Billy Goat Falls

2.00 mi in 9:09

0.38

9:09

2

13.1

65

96

0

Moody Ambush

3.00 mi in 17:13

0.56

17:13

3

10.5

115

88

118

Redwood Dash

3.00 mi in 15:16

2

15:16

3

11.8

105

91

0

Ravens Roost

3.02 mi in 15:22

0.42

15:22

3.02

11.8

109

95

0

Ravens Roost

4.01 mi in 22:27

0.56

22:27

4.01

10.7

150

88

0
January 17, 2017

11.99 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

75

111

0

Fruitdale

1.58 mi in 9:02

0.36

9:02

1.58

10.5

51

71

65

Falcon Flight

8.38 mi in 40:37

1

40:37

8.38

12.4

317

106

0
January 14, 2017

20.05 Miles

767 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.00 mi in 5:23

0.23

5:23

1

11.1

30

72

0

Fruitdale

5.05 mi in 22:52

1.14

22:52

5.05

13.3

180

107

0

Redwood Dash

3.00 mi in 15:30

2

15:30

3

11.6

103

88

0

Thunderball

11.00 mi in 1:02:03

1.03

1:02:03

11

10.6

454

98

0
January 12, 2017

4.02 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.02 mi in 22:43

2.00

22:43

4.02

10.6

127

69

130
January 10, 2017

8.01 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.08 mi in 26:11

1.15

26:11

5.08

11.6

165

81

0

Redwood Dash

2.93 mi in 17:45

1.95

17:45

2.93

9.9

92

62

23
January 9, 2017

8.03 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.78 mi in 4:01

0.78

4:01

0.78

11.7

27

90

0

Fruitdale

5.25 mi in 27:29

1.19

27:29

5.25

11.5

159

73

103

Redwood Dash

2.00 mi in 10:53

1.33

10:53

2

11.0

73

89

0
January 8, 2017

10.08 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.00 mi in 27:05

2.47

27:05

5

11.1

170

81

0

Evening Bliss

5.08 mi in 28:45

2.16

28:45

5.08

10.6

182

82

0
January 5, 2017

10.95 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:33

3

16:33

3

10.9

101

78

0

Lost Trail

2.91 mi in 16:48

1

16:48

2.91

10.4

101

77

0

Fruitdale

5.04 mi in 26:49

1.14

26:49

5.04

11.3

171

83

0
January 3, 2017

6.00 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 30:29

4

30:29

6

11.8

212

92

0
January 2, 2017

9.42 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:18

1

24:18

4.42

10.9

129

65

110

Dragon Fire

5.00 mi in 25:46

1

25:46

5

11.6

174

89

0
January 1, 2017

7.42 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:14

1

21:14

4.42

12.5

146

91

0

Redwood Dash

1.50 mi in 8:13

1

8:13

1.5

11.0

50

78

0

Redwood Dash

1.50 mi in 7:52

1

7:52

1.5

11.4

50

83

0
November 4, 2017

1.2

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.16 mi in 5:55

11.8

MPH

83

Watts

37

Calories

Tutorial

0 points

3.2

MPH

0

Watts

0

Calories
October 17, 2017

2.2

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:59

10.9

MPH

77

Watts

66

Calories
July 20, 2017

3.1

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

102

Watts

38

Calories

Mini Mayhem

2.03 mi in 9:10

13.3

MPH

114

Watts

75

Calories
July 19, 2017

19.4

Miles

844

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:59

12.0

MPH

102

Watts

318

Calories

Gut Buster

11.03 mi in 1:04:56

10.2

MPH

110

Watts

522

Calories
July 16, 2017

11.9

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:35

23.2

MPH

12

Watts

5

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

102

Watts

35

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

97

Watts

69

Calories

Broken Spoke

5.43 mi in 27:53

11.7

MPH

102

Watts

211

Calories

Rabbit Run

2.36 mi in 10:54

13.0

MPH

107

Watts

85

Calories
July 15, 2017

20.0

Miles

914

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:00:33

10.0

MPH

102

Watts

912

Calories
July 14, 2017

11.5

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:08:59

10.0

MPH

109

Watts

549

Calories
July 12, 2017

19.7

Miles

856

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 43:23

10.3

MPH

95

Watts

310

Calories

Vindicator

12.18 mi in 1:05:36

11.1

MPH

114

Watts

542

Calories
July 10, 2017

7.6

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 42:56

10.6

MPH

105

Watts

333

Calories
July 9, 2017

13.3

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:14

12.2

MPH

99

Watts

231

Calories

Stump Puller

6.91 mi in 40:05

10.3

MPH

76

Watts

240

Calories
July 8, 2017

10.0

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 55:34

10.8

MPH

114

Watts

459

Calories
July 6, 2017

7.5

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:11

10.9

MPH

113

Watts

132

Calories

City Express

4.53 mi in 32:04

8.5

MPH

89

Watts

217

Calories
July 5, 2017

9.5

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 50:06

11.4

MPH

105

Watts

386

Calories
July 4, 2017

7.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 35:54

11.7

MPH

107

Watts

281

Calories
July 3, 2017

7.9

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 45:53

10.3

MPH

108

Watts

363

Calories
July 2, 2017

6.6

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:35

11.7

MPH

73

Watts

149

Calories

Redwood Dash

1.50 mi in 8:10

11.0

MPH

63

Watts

42

Calories
June 18, 2017

1.5

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:52

9.1

MPH

49

Watts

42

Calories
February 28, 2017

5.1

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:46

11.2

MPH

82

Watts

169

Calories
February 16, 2017

5.2

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:44

11.7

MPH

88

Watts

173

Calories
February 12, 2017

12.7

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:01

11.9

MPH

83

Watts

109

Calories

Moody Ambush

5.43 mi in 27:20

11.9

MPH

96

Watts

196

Calories

Falcon Flight

3.79 mi in 21:15

10.7

MPH

78

Watts

130

Calories
January 19, 2017

16.1

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

82

Watts

33

Calories

Billy Goat Falls

2.00 mi in 9:09

13.1

MPH

96

Watts

65

Calories

Moody Ambush

3.00 mi in 17:13

10.5

MPH

88

Watts

115

Calories

Redwood Dash

3.00 mi in 15:16

11.8

MPH

91

Watts

105

Calories

Ravens Roost

3.02 mi in 15:22

11.8

MPH

95

Watts

109

Calories

Ravens Roost

4.01 mi in 22:27

10.7

MPH

88

Watts

150

Calories
January 17, 2017

12.2

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

111

Watts

75

Calories

Fruitdale

1.58 mi in 9:02

10.5

MPH

71

Watts

51

Calories

Falcon Flight

8.38 mi in 40:37

12.4

MPH

106

Watts

317

Calories
January 14, 2017

20.1

Miles

767

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.00 mi in 5:23

11.1

MPH

72

Watts

30

Calories

Fruitdale

5.05 mi in 22:52

13.3

MPH

107

Watts

180

Calories

Redwood Dash

3.00 mi in 15:30

11.6

MPH

88

Watts

103

Calories

Thunderball

11.00 mi in 1:02:03

10.6

MPH

98

Watts

454

Calories
January 12, 2017

4.0

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.02 mi in 22:43

10.6

MPH

69

Watts

127

Calories
January 10, 2017

8.0

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.08 mi in 26:11

11.6

MPH

81

Watts

165

Calories

Redwood Dash

2.93 mi in 17:45

9.9

MPH

62

Watts

92

Calories
January 9, 2017

8.0

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.78 mi in 4:01

11.7

MPH

90

Watts

27

Calories

Fruitdale

5.25 mi in 27:29

11.5

MPH

73

Watts

159

Calories

Redwood Dash

2.00 mi in 10:53

11.0

MPH

89

Watts

73

Calories
January 8, 2017

10.1

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.00 mi in 27:05

11.1

MPH

81

Watts

170

Calories

Evening Bliss

5.08 mi in 28:45

10.6

MPH

82

Watts

182

Calories
January 5, 2017

11.1

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:33

10.9

MPH

78

Watts

101

Calories

Lost Trail

2.91 mi in 16:48

10.4

MPH

77

Watts

101

Calories

Fruitdale

5.04 mi in 26:49

11.3

MPH

83

Watts

171

Calories
January 3, 2017

6.0

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 30:29

11.8

MPH

92

Watts

212

Calories
January 2, 2017

9.5

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:18

10.9

MPH

65

Watts

129

Calories

Dragon Fire

5.00 mi in 25:46

11.6

MPH

89

Watts

174

Calories
January 1, 2017

7.5

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:14

12.5

MPH

91

Watts

146

Calories

Redwood Dash

1.50 mi in 8:13

11.0

MPH

78

Watts

50

Calories

Redwood Dash

1.50 mi in 7:52

11.4

MPH

83

Watts

50

Calories

Peck and Burn 1 Jan 2017 - 31 Dec 2017

Peck and Burn 1 Jan 2017 - 31 Dec 2017

# 1450

of 2,763 Riders

11,469

Calories

Challenge Totals

November 4, 2017

1.16 Miles

37 Calories

0 Score

October 17, 2017

2.00 Miles

66 Calories

0 Score

July 20, 2017

3.05 Miles

113 Calories

0 Score

July 19, 2017

19.41 Miles

840 Calories

0 Score

July 16, 2017

11.82 Miles

405 Calories

0 Score

July 15, 2017

20.02 Miles

912 Calories

0 Score

July 14, 2017

11.53 Miles

549 Calories

0 Score

July 12, 2017

19.62 Miles

852 Calories

0 Score

July 10, 2017

7.60 Miles

333 Calories

0 Score

July 9, 2017

13.24 Miles

470 Calories

0 Score

July 8, 2017

10.01 Miles

459 Calories

0 Score

July 6, 2017

7.46 Miles

349 Calories

0 Score

July 5, 2017

9.54 Miles

386 Calories

0 Score

July 4, 2017

6.98 Miles

281 Calories

0 Score

July 3, 2017

7.87 Miles

363 Calories

0 Score

July 2, 2017

6.50 Miles

192 Calories

0 Score

June 18, 2017

1.50 Miles

42 Calories

0 Score

February 28, 2017

5.00 Miles

169 Calories

0 Score

February 16, 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017