Karan Keller - Peck and Burn - Interactive Fitness

Peck and Burn
1 Jan 2017 - 31 Dec 2017

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Peck and Burn
1 Jan 2017 - 31 Dec 2017

Karan Keller

YMCA - Central Stark County - Paul and Carol David 50-59

50-59

# 1570 of 2,763

9,136 Calories

# 1570

of 2,763 Riders

9,136

Calories

Challenge Totals

Miles	249
Calories	9,136
Score	0

Timeline

October 4, 2017

11.69 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

63

96

0

Evening Bliss

2.36 mi in 10:36

1

10:36

2.36

13.4

74

92

0

Lost Trail

2.91 mi in 13:40

1

13:40

2.91

12.8

91

88

0

Rabbit Run

2.36 mi in 10:25

1

10:25

2.36

13.6

74

95

0

Mini Mayhem

2.03 mi in 8:48

1

8:48

2.03

13.8

62

94

0
October 3, 2017

2.02 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

29

87

59

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

31

90

110
October 2, 2017

4.53 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 32:13

1

32:13

4.53

8.4

216

88

142
August 15, 2017

2.36 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:47

1

9:47

2.36

14.5

82

118

146
June 27, 2017

7.92 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

64

105

134

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

47

110

0

Rabbit Run

2.36 mi in 9:36

1

9:36

2.36

14.8

80

116

143

Mini Mayhem

2.03 mi in 8:07

1

8:07

2.03

15.0

66

113

136
June 26, 2017

2.02 Miles

67 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

Laps

3:45

1

16.0

33

122

72

Rolling Thunder

1.02 mi in 4:13

1

Laps

4:13

1.02

14.5

34

116

98

Tutorial

0 points

0

Points

0:01

0

1.1

0

63

0
June 8, 2017

18.30 Miles

701 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:39:46

1

1:39:46

18.3

11.0

701

93

0
June 7, 2017

13.50 Miles

470 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 59:36

1

Laps

59:36

13.5

13.6

470

107

124

Tutorial

0 points

0

Points

0:00

0

0.3

0

111

0
June 6, 2017

6.01 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:06

1

27:06

6.01

13.3

223

113

137
May 31, 2017

12.18 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:03:31

1

1:03:31

12.18

11.5

453

95

82
May 30, 2017

11.53 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:02:00

1

1:02:00

11.53

11.2

481

105

108
May 26, 2017

11.03 Miles

431 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:01:25

1

Laps

1:01:25

11.03

10.8

431

93

115

Tutorial

0 points

0

Points

0:00

0

0.8

0

48

0

Tutorial

0 points

0

Points

0:02

0

2.3

0

27

0
May 25, 2017

12.18 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:01:16

1

1:01:16

12.18

11.9

450

98

130
May 24, 2017

13.51 Miles

460 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 59:03

1

Laps

59:03

13.51

13.7

460

106

127

Tutorial

0 points

0

Points

0:00

0

0.5

0

0

0
May 23, 2017

7.87 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:08

1

41:08

7.87

11.5

323

107

145
May 22, 2017

15.75 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:33

1

17:33

4.42

15.1

142

111

130

Quicksilver

6.33 mi in 25:53

1

25:53

6.33

14.7

221

118

138

Dragon Fire

5.00 mi in 20:29

1

20:29

5

14.6

168

113

78
May 19, 2017

13.75 Miles

491 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:16

1

Laps

26:16

5.37

12.3

204

105

124

Falcon Flight

8.38 mi in 36:14

1

Laps

36:14

8.38

13.9

287

108

133

Tutorial

0 points

0

Points

0:00

0

0.7

0

70

0

Tutorial

0 points

0

Points

0:00

0

0.4

0

75

0
May 18, 2017

13.11 Miles

487 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:10

1

Laps

17:10

4.01

14.0

144

116

85

Redwood Dash

1.50 mi in 5:39

1

Laps

5:39

1.5

15.9

49

120

87

Odyssey

7.60 mi in 37:21

1

Laps

37:21

7.6

12.2

294

108

97

Tutorial

0 points

0

Points

0:01

0

1.8

0

30

67

Tutorial

0 points

0

Points

0:00

0

0.7

0

35

67
May 17, 2017

12.99 Miles

461 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:27

1

Laps

28:27

6.01

12.7

217

103

124

Sunday Afternoon

6.98 mi in 32:10

1

Laps

32:10

6.98

13.0

243

102

141

Tutorial

0 points

0

Points

0:37

0

0.1

0

8

180
May 16, 2017

14.19 Miles

478 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

31

114

0

Evening Bliss

2.36 mi in 10:06

1

Laps

10:06

2.36

14.0

78

104

59

Coastal Run

3.37 mi in 14:08

1

Laps

14:08

3.37

14.3

113

108

0

Broken Spoke

5.43 mi in 24:24

1

Laps

24:24

5.43

13.4

192

107

151

Mini Mayhem

2.03 mi in 8:19

1

Laps

8:19

2.03

14.6

65

107

0

Tutorial

0 points

0

Points

0:01

0

1.8

0

40

0

Tutorial

0 points

0

Points

0:00

0

0.1

0

141

0

Tutorial

0 points

0

Points

0:01

0

1.2

0

48

0
May 15, 2017

10.67 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 50:22

1

50:22

10.67

12.7

385

103

122
May 12, 2017

10.16 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 54:17

1

54:17

10.16

11.2

395

97

80
May 11, 2017

10.01 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 53:17

1

53:17

10.01

11.3

395

99

130
May 10, 2017

11.03 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

36

130

0

Outlaw Rock

10.01 mi in 55:06

1

55:06

10.01

10.9

386

93

0
October 4, 2017

11.7

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:50

13.8

MPH

96

Watts

63

Calories

Evening Bliss

2.36 mi in 10:36

13.4

MPH

92

Watts

74

Calories

Lost Trail

2.91 mi in 13:40

12.8

MPH

88

Watts

91

Calories

Rabbit Run

2.36 mi in 10:25

13.6

MPH

95

Watts

74

Calories

Mini Mayhem

2.03 mi in 8:48

13.8

MPH

94

Watts

62

Calories
October 3, 2017

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

87

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

90

Watts

31

Calories
October 2, 2017

4.5

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 32:13

8.4

MPH

88

Watts

216

Calories
August 15, 2017

2.4

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:47

14.5

MPH

118

Watts

82

Calories
June 27, 2017

7.9

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

105

Watts

64

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

110

Watts

47

Calories

Rabbit Run

2.36 mi in 9:36

14.8

MPH

116

Watts

80

Calories

Mini Mayhem

2.03 mi in 8:07

15.0

MPH

113

Watts

66

Calories
June 26, 2017

2.1

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

122

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

116

Watts

34

Calories

Tutorial

0 points

1.1

MPH

63

Watts

0

Calories
June 8, 2017

18.3

Miles

702

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:39:46

11.0

MPH

93

Watts

701

Calories
June 7, 2017

13.5

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 59:36

13.6

MPH

107

Watts

470

Calories

Tutorial

0 points

0.3

MPH

111

Watts

0

Calories
June 6, 2017

6.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:06

13.3

MPH

113

Watts

223

Calories
May 31, 2017

12.2

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:03:31

11.5

MPH

95

Watts

453

Calories
May 30, 2017

11.5

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:02:00

11.2

MPH

105

Watts

481

Calories
May 26, 2017

11.0

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:01:25

10.8

MPH

93

Watts

431

Calories

Tutorial

0 points

0.8

MPH

48

Watts

0

Calories

Tutorial

0 points

2.3

MPH

27

Watts

0

Calories
May 25, 2017

12.2

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:01:16

11.9

MPH

98

Watts

450

Calories
May 24, 2017

13.5

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 59:03

13.7

MPH

106

Watts

460

Calories

Tutorial

0 points

0.5

MPH

0

Watts

0

Calories
May 23, 2017

7.9

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 41:08

11.5

MPH

107

Watts

323

Calories
May 22, 2017

15.8

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:33

15.1

MPH

111

Watts

142

Calories

Quicksilver

6.33 mi in 25:53

14.7

MPH

118

Watts

221

Calories

Dragon Fire

5.00 mi in 20:29

14.6

MPH

113

Watts

168

Calories
May 19, 2017

13.8

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:16

12.3

MPH

105

Watts

204

Calories

Falcon Flight

8.38 mi in 36:14

13.9

MPH

108

Watts

287

Calories

Tutorial

0 points

0.7

MPH

70

Watts

0

Calories

Tutorial

0 points

0.4

MPH

75

Watts

0

Calories
May 18, 2017

13.2

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:10

14.0

MPH

116

Watts

144

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

120

Watts

49

Calories

Odyssey

7.60 mi in 37:21

12.2

MPH

108

Watts

294

Calories

Tutorial

0 points

1.8

MPH

30

Watts

0

Calories

Tutorial

0 points

0.7

MPH

35

Watts

0

Calories
May 17, 2017

13.0

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:27

12.7

MPH

103

Watts

217

Calories

Sunday Afternoon

6.98 mi in 32:10

13.0

MPH

102

Watts

243

Calories

Tutorial

0 points

0.1

MPH

8

Watts

0

Calories
May 16, 2017

14.2

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

114

Watts

31

Calories

Evening Bliss

2.36 mi in 10:06

14.0

MPH

104

Watts

78

Calories

Coastal Run

3.37 mi in 14:08

14.3

MPH

108

Watts

113

Calories

Broken Spoke

5.43 mi in 24:24

13.4

MPH

107

Watts

192

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

107

Watts

65

Calories

Tutorial

0 points

1.8

MPH

40

Watts

0

Calories

Tutorial

0 points

0.1

MPH

141

Watts

0

Calories

Tutorial

0 points

1.2

MPH

48

Watts

0

Calories
May 15, 2017

10.7

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 50:22

12.7

MPH

103

Watts

385

Calories
May 12, 2017

10.2

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 54:17

11.2

MPH

97

Watts

395

Calories
May 11, 2017

10.0

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 53:17

11.3

MPH

99

Watts

395

Calories
May 10, 2017

11.1

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

130

Watts

36

Calories

Outlaw Rock

10.01 mi in 55:06

10.9

MPH

93

Watts

386

Calories

Peck and Burn 1 Jan 2017 - 31 Dec 2017

Peck and Burn 1 Jan 2017 - 31 Dec 2017

# 1570

of 2,763 Riders

9,136

Calories

Challenge Totals

October 4, 2017

11.69 Miles

364 Calories

0 Score

October 3, 2017

2.02 Miles

60 Calories

0 Score

October 2, 2017

4.53 Miles

216 Calories

0 Score

August 15, 2017

2.36 Miles

82 Calories

0 Score

June 27, 2017

7.92 Miles

258 Calories

0 Score

June 26, 2017

2.02 Miles

67 Calories

0 Score

June 8, 2017

18.30 Miles

701 Calories

0 Score

June 7, 2017

13.50 Miles

470 Calories

0 Score

June 6, 2017

6.01 Miles

223 Calories

0 Score

May 31, 2017

12.18 Miles

453 Calories

0 Score

May 30, 2017

11.53 Miles

481 Calories

0 Score

May 26, 2017

11.03 Miles

431 Calories

0 Score

May 25, 2017

12.18 Miles

450 Calories

0 Score

May 24, 2017

13.51 Miles

460 Calories

0 Score

May 23, 2017

7.87 Miles

323 Calories

0 Score

May 22, 2017

15.75 Miles

531 Calories

0 Score

May 19, 2017

13.75 Miles

491 Calories

0 Score

May 18, 2017

13.11 Miles

487 Calories

0 Score

May 17, 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017