Gando Dia - Peck and Burn - Interactive Fitness

Peck and Burn
1 Jan 2017 - 31 Dec 2017

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Peck and Burn
1 Jan 2017 - 31 Dec 2017

Gando Dia

Keep Cool - Plerin 40-49

40-49

# 898 of 2,763

26,608 Calories

# 898

of 2,763 Riders

26,608

Calories

Challenge Totals

Miles	772
Calories	26,608
Score	0

Timeline

December 30, 2017

9.54 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:42

1

37:42

9.54

15.2

366

138

133
December 28, 2017

25.10 Miles

886 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:01

3

11:01

3

16.3

102

131

111

Fruitdale

22.10 mi in 1:21:17

5

1:21:17

22.1

16.3

784

136

144
December 24, 2017

15.61 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.61 mi in 55:05

3.53

55:05

15.61

17.0

587

153

165
December 22, 2017

9.49 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.49 mi in 41:45

2.15

41:45

9.49

13.6

279

87

116
December 21, 2017

44.44 Miles

1,459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:15:27

4

1:15:27

17.68

14.1

553

98

124

Fruitdale

13.26 mi in 1:04:02

3

1:04:02

13.26

12.4

406

82

120

Temple Ridge

13.50 mi in 1:02:06

1

1:02:06

13.5

13.0

500

110

138
December 20, 2017

56.24 Miles

1,792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:14

2

9:14

2

13.0

57

79

139

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

93

133

Fruitdale

33.00 mi in 2:13:40

7.47

2:13:40

33

14.8

1,047

106

123

Fruitdale

8.84 mi in 41:01

2

41:01

8.84

12.9

257

80

134

Fruitdale

4.42 mi in 18:42

1

18:42

4.42

14.2

133

95

135

Sunday Afternoon

6.98 mi in 30:31

1

30:31

6.98

13.7

269

123

147
December 19, 2017

38.27 Miles

1,347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

32

91

144

Fruitdale

30.94 mi in 2:07:16

7

2:07:16

30.94

14.6

1,089

118

131

Quicksilver

6.33 mi in 28:58

1

28:58

6.33

13.1

226

106

126
December 15, 2017

13.26 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 48:20

3

48:20

13.26

16.5

472

138

124
December 13, 2017

26.78 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.78 mi in 1:50:40

6.06

1:50:40

26.78

14.5

821

100

101
December 12, 2017

27.96 Miles

948 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

27.96 mi in 1:49:17

6.33

1:49:17

27.96

15.4

948

120

129
December 11, 2017

13.26 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 51:04

3

51:04

13.26

15.6

434

118

117
December 10, 2017

22.13 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

90

118

Expresso Speedway

2.00 mi in 8:07

2

8:07

2

14.8

58

96

118

Fruitdale

4.42 mi in 20:34

1

20:34

4.42

12.9

125

78

114

Quicksilver

6.33 mi in 26:47

1

26:47

6.33

14.2

207

105

119

Falcon Flight

8.38 mi in 36:00

1

36:00

8.38

14.0

280

105

122
December 9, 2017

56.34 Miles

1,792 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

49.90 mi in 3:19:05

11.29

Laps

3:19:05

49.9

15.0

1,573

107

119

Fruitdale

6.41 mi in 23:56

1.45

Laps

23:56

6.41

16.1

218

128

136

Tutorial

0 points

0

Points

1:03

0.03

1.6

1

1

133
December 8, 2017

50.05 Miles

1,754 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:30

2

9:30

2

12.6

55

73

123

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

91

130

Fruitdale

17.68 mi in 1:13:44

4

1:13:44

17.68

14.4

545

99

129

Quicksilver

6.33 mi in 26:51

1

26:51

6.33

14.1

211

107

133

Monkey Pass

9.54 mi in 37:02

1

37:02

9.54

15.5

366

141

150

Temple Ridge

13.50 mi in 47:45

1

47:45

13.5

17.0

549

167

155
December 7, 2017

18.68 Miles

657 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

97

120

Fruitdale

17.68 mi in 1:04:04

4

1:04:04

17.68

16.6

628

139

130
December 5, 2017

24.01 Miles

783 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.33 mi in 25:01

1.43

25:01

6.33

15.2

200

109

125

Fruitdale

17.68 mi in 1:09:23

4

1:09:23

17.68

15.3

583

116

127
December 3, 2017

43.84 Miles

1,455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 35:18

2

35:18

8.84

15.0

284

110

126

Fruitdale

4.42 mi in 20:40

1

20:40

4.42

12.8

124

76

114

Quicksilver

6.33 mi in 28:27

1

28:27

6.33

13.3

201

94

116

Quicksilver

6.33 mi in 26:48

1

26:48

6.33

14.2

211

108

126

Monkey Pass

9.54 mi in 37:41

1

37:41

9.54

15.2

360

135

134

Falcon Flight

8.38 mi in 38:01

1

38:01

8.38

13.2

273

96

119
December 1, 2017

15.76 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

72

107

Fruitdale

13.26 mi in 56:55

3

56:55

13.26

14.0

390

90

125

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

45

98

137
November 30, 2017

16.17 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:50

1

11:50

2.91

14.8

99

117

134

Fruitdale

13.26 mi in 51:29

3

51:29

13.26

15.5

427

114

132
November 29, 2017

24.64 Miles

855 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:28

1

17:28

4.42

15.2

140

110

122

Fruitdale

4.42 mi in 18:59

1

18:59

4.42

14.0

131

92

124

Fruitdale

4.42 mi in 16:43

1

16:43

4.42

15.9

155

131

130

Rough Rider

8.38 mi in 28:30

1

28:30

8.38

17.6

347

179

143

Redwood Dash

3.00 mi in 14:20

2

14:20

3

12.6

82

71

116
November 28, 2017

16.54 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 31:16

7

31:16

7

13.4

195

80

122

Monkey Pass

9.54 mi in 37:36

1

37:36

9.54

15.2

375

142

142
November 26, 2017

13.50 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:03:10

1

1:03:10

13.5

12.8

436

91

137
November 25, 2017

9.98 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:35

3

12:35

3

14.3

98

107

144

Sunday Afternoon

6.98 mi in 28:05

1

28:05

6.98

14.9

265

133

150
November 17, 2017

8.38 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:32

1

36:32

8.38

13.8

278

103

119
November 10, 2017

9.54 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:58

1

36:58

9.54

15.5

367

141

144
November 5, 2017

5.42 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

28

83

141

Fruitdale

4.42 mi in 15:08

1

15:08

4.42

17.5

171

164

149
October 28, 2017

3.92 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.92 mi in 16:02

1.34

16:02

3.92

14.7

164

147

131
October 25, 2017

6.33 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:56

1

26:56

6.33

14.1

209

105

116
October 18, 2017

9.38 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

28

95

125

Rough Rider

8.38 mi in 31:51

1

31:51

8.38

15.8

311

138

131
October 12, 2017

6.33 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:50

1

25:50

6.33

14.7

221

119

122
October 10, 2017

9.54 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:00

1

35:00

9.54

16.4

392

162

141
October 7, 2017

10.67 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 41:32

1

41:32

10.67

15.4

427

147

133
October 4, 2017

9.54 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:29

1

33:29

9.54

17.1

399

174

147
October 1, 2017

9.38 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

25

60

118

Falcon Flight

8.38 mi in 29:01

1

29:01

8.38

17.3

343

172

149
September 22, 2017

9.54 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:02

1

35:02

9.54

16.3

381

157

151
September 20, 2017

9.54 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:01

1

36:01

9.54

15.9

376

150

130
September 18, 2017

9.33 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:34

3

10:34

3

17.0

104

141

127

Quicksilver

6.33 mi in 24:30

1

24:30

6.33

15.5

224

128

126
September 16, 2017

15.71 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:02

1

13:02

2.91

13.4

92

94

137

Fruitdale

4.42 mi in 14:00

1

14:00

4.42

18.9

183

194

157

Rough Rider

8.38 mi in 31:10

1

31:10

8.38

16.1

316

145

131
September 11, 2017

12.31 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

33

110

130

Lost Trail

2.91 mi in 11:18

1

11:18

2.91

15.5

104

130

139

Falcon Flight

8.38 mi in 29:19

1

29:19

8.38

17.2

340

169

148
September 9, 2017

9.38 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

82

123

Rough Rider

8.38 mi in 29:54

1

29:54

8.38

16.8

335

162

148
September 8, 2017

12.61 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:41

1

12:41

2.91

13.8

95

102

131

Coastal Run

3.37 mi in 13:26

1

13:26

3.37

15.1

115

119

131

Quicksilver

6.33 mi in 26:40

1

26:40

6.33

14.2

211

108

127
September 3, 2017

6.33 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:47

1

22:47

6.33

16.7

251

160

137
August 29, 2017

4.42 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:37

1

15:37

4.42

17.0

158

144

135
December 30, 2017

9.5

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:42

15.2

MPH

138

Watts

366

Calories
December 28, 2017

25.2

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:01

16.3

MPH

131

Watts

102

Calories

Fruitdale

22.10 mi in 1:21:17

16.3

MPH

136

Watts

784

Calories
December 24, 2017

15.6

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.61 mi in 55:05

17.0

MPH

153

Watts

587

Calories
December 22, 2017

9.5

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.49 mi in 41:45

13.6

MPH

87

Watts

279

Calories
December 21, 2017

44.5

Miles

1,459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:15:27

14.1

MPH

98

Watts

553

Calories

Fruitdale

13.26 mi in 1:04:02

12.4

MPH

82

Watts

406

Calories

Temple Ridge

13.50 mi in 1:02:06

13.0

MPH

110

Watts

500

Calories
December 20, 2017

56.3

Miles

1,790

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:14

13.0

MPH

79

Watts

57

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

93

Watts

28

Calories

Fruitdale

33.00 mi in 2:13:40

14.8

MPH

106

Watts

1,047

Calories

Fruitdale

8.84 mi in 41:01

12.9

MPH

80

Watts

257

Calories

Fruitdale

4.42 mi in 18:42

14.2

MPH

95

Watts

133

Calories

Sunday Afternoon

6.98 mi in 30:31

13.7

MPH

123

Watts

269

Calories
December 19, 2017

38.5

Miles

1,352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

91

Watts

32

Calories

Fruitdale

30.94 mi in 2:07:16

14.6

MPH

118

Watts

1,089

Calories

Quicksilver

6.33 mi in 28:58

13.1

MPH

106

Watts

226

Calories
December 15, 2017

13.3

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 48:20

16.5

MPH

138

Watts

472

Calories
December 13, 2017

26.8

Miles

819

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.78 mi in 1:50:40

14.5

MPH

100

Watts

821

Calories
December 12, 2017

28.0

Miles

947

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

27.96 mi in 1:49:17

15.4

MPH

120

Watts

948

Calories
December 11, 2017

13.3

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 51:04

15.6

MPH

118

Watts

434

Calories
December 10, 2017

22.2

Miles

700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

90

Watts

28

Calories

Expresso Speedway

2.00 mi in 8:07

14.8

MPH

96

Watts

58

Calories

Fruitdale

4.42 mi in 20:34

12.9

MPH

78

Watts

125

Calories

Quicksilver

6.33 mi in 26:47

14.2

MPH

105

Watts

207

Calories

Falcon Flight

8.38 mi in 36:00

14.0

MPH

105

Watts

280

Calories
December 9, 2017

56.3

Miles

1,787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

49.90 mi in 3:19:05

15.0

MPH

107

Watts

1,573

Calories

Fruitdale

6.41 mi in 23:56

16.1

MPH

128

Watts

218

Calories

Tutorial

0 points

1.6

MPH

1

Watts

1

Calories
December 8, 2017

50.1

Miles

1,758

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:30

12.6

MPH

73

Watts

55

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

91

Watts

28

Calories

Fruitdale

17.68 mi in 1:13:44

14.4

MPH

99

Watts

545

Calories

Quicksilver

6.33 mi in 26:51

14.1

MPH

107

Watts

211

Calories

Monkey Pass

9.54 mi in 37:02

15.5

MPH

141

Watts

366

Calories

Temple Ridge

13.50 mi in 47:45

17.0

MPH

167

Watts

549

Calories
December 7, 2017

18.7

Miles

656

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

97

Watts

29

Calories

Fruitdale

17.68 mi in 1:04:04

16.6

MPH

139

Watts

628

Calories
December 5, 2017

24.0

Miles

782

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.33 mi in 25:01

15.2

MPH

109

Watts

200

Calories

Fruitdale

17.68 mi in 1:09:23

15.3

MPH

116

Watts

583

Calories
December 3, 2017

44.1

Miles

1,464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 35:18

15.0

MPH

110

Watts

284

Calories

Fruitdale

4.42 mi in 20:40

12.8

MPH

76

Watts

124

Calories

Quicksilver

6.33 mi in 28:27

13.3

MPH

94

Watts

201

Calories

Quicksilver

6.33 mi in 26:48

14.2

MPH

108

Watts

211

Calories

Monkey Pass

9.54 mi in 37:41

15.2

MPH

135

Watts

360

Calories

Falcon Flight

8.38 mi in 38:01

13.2

MPH

96

Watts

273

Calories
December 1, 2017

15.8

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

72

Watts

26

Calories

Fruitdale

13.26 mi in 56:55

14.0

MPH

90

Watts

390

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

98

Watts

45

Calories
November 30, 2017

16.2

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:50

14.8

MPH

117

Watts

99

Calories

Fruitdale

13.26 mi in 51:29

15.5

MPH

114

Watts

427

Calories
November 29, 2017

24.8

Miles

858

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:28

15.2

MPH

110

Watts

140

Calories

Fruitdale

4.42 mi in 18:59

14.0

MPH

92

Watts

131

Calories

Fruitdale

4.42 mi in 16:43

15.9

MPH

131

Watts

155

Calories

Rough Rider

8.38 mi in 28:30

17.6

MPH

179

Watts

347

Calories

Redwood Dash

3.00 mi in 14:20

12.6

MPH

71

Watts

82

Calories
November 28, 2017

16.6

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 31:16

13.4

MPH

80

Watts

195

Calories

Monkey Pass

9.54 mi in 37:36

15.2

MPH

142

Watts

375

Calories
November 26, 2017

13.5

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:03:10

12.8

MPH

91

Watts

436

Calories
November 25, 2017

10.1

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:35

14.3

MPH

107

Watts

98

Calories

Sunday Afternoon

6.98 mi in 28:05

14.9

MPH

133

Watts

265

Calories
November 17, 2017

8.4

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:32

13.8

MPH

103

Watts

278

Calories
November 10, 2017

9.5

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:58

15.5

MPH

141

Watts

367

Calories
November 5, 2017

5.4

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

83

Watts

28

Calories

Fruitdale

4.42 mi in 15:08

17.5

MPH

164

Watts

171

Calories
October 28, 2017

3.9

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.92 mi in 16:02

14.7

MPH

147

Watts

164

Calories
October 25, 2017

6.3

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:56

14.1

MPH

105

Watts

209

Calories
October 18, 2017

9.4

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

95

Watts

28

Calories

Rough Rider

8.38 mi in 31:51

15.8

MPH

138

Watts

311

Calories
October 12, 2017

6.3

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:50

14.7

MPH

119

Watts

221

Calories
October 10, 2017

9.5

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:00

16.4

MPH

162

Watts

392

Calories
October 7, 2017

10.7

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 41:32

15.4

MPH

147

Watts

427

Calories
October 4, 2017

9.5

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 33:29

17.1

MPH

174

Watts

399

Calories
October 1, 2017

9.5

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

60

Watts

25

Calories

Falcon Flight

8.38 mi in 29:01

17.3

MPH

172

Watts

343

Calories
September 22, 2017

9.8

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:02

16.3

MPH

157

Watts

381

Calories
September 20, 2017

9.5

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:01

15.9

MPH

150

Watts

376

Calories
September 18, 2017

9.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:34

17.0

MPH

141

Watts

104

Calories

Quicksilver

6.33 mi in 24:30

15.5

MPH

128

Watts

224

Calories
September 16, 2017

15.7

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:02

13.4

MPH

94

Watts

92

Calories

Fruitdale

4.42 mi in 14:00

18.9

MPH

194

Watts

183

Calories

Rough Rider

8.38 mi in 31:10

16.1

MPH

145

Watts

316

Calories
September 11, 2017

12.5

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

110

Watts

33

Calories

Lost Trail

2.91 mi in 11:18

15.5

MPH

130

Watts

104

Calories

Falcon Flight

8.38 mi in 29:19

17.2

MPH

169

Watts

340

Calories
September 9, 2017

9.4

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

82

Watts

28

Calories

Rough Rider

8.38 mi in 29:54

16.8

MPH

162

Watts

335

Calories
September 8, 2017

12.7

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:41

13.8

MPH

102

Watts

95

Calories

Coastal Run

3.37 mi in 13:26

15.1

MPH

119

Watts

115

Calories

Quicksilver

6.33 mi in 26:40

14.2

MPH

108

Watts

211

Calories
September 3, 2017

6.3

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:47

16.7

MPH

160

Watts

251

Calories
August 29, 2017

4.4

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:37

17.0

MPH

144

Watts

158

Calories

Peck and Burn 1 Jan 2017 - 31 Dec 2017

Peck and Burn 1 Jan 2017 - 31 Dec 2017

# 898

of 2,763 Riders

26,608

Calories

Challenge Totals

December 30, 2017

9.54 Miles

366 Calories

0 Score

December 28, 2017

25.10 Miles

886 Calories

0 Score

December 24, 2017

15.61 Miles

587 Calories

0 Score

December 22, 2017

9.49 Miles

279 Calories

0 Score

December 21, 2017

44.44 Miles

1,459 Calories

0 Score

December 20, 2017

56.24 Miles

1,792 Calories

0 Score

December 19, 2017

38.27 Miles

1,347 Calories

0 Score

December 15, 2017

13.26 Miles

472 Calories

0 Score

December 13, 2017

26.78 Miles

821 Calories

0 Score

December 12, 2017

27.96 Miles

948 Calories

0 Score

December 11, 2017

13.26 Miles

434 Calories

0 Score

December 10, 2017

22.13 Miles

698 Calories

0 Score

December 9, 2017

56.34 Miles

1,792 Calories

0 Score

December 8, 2017

50.05 Miles

1,754 Calories

0 Score

December 7, 2017

18.68 Miles

657 Calories

0 Score

December 5, 2017

24.01 Miles

783 Calories

0 Score

December 3, 2017

43.84 Miles

1,455 Calories

0 Score

December 1, 2017

15.76 Miles

461 Calories

0 Score

November 30, 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017

Peck and Burn
1 Jan 2017 - 31 Dec 2017