RJ Lange - Pedal to End Cancer 2014 - Interactive Fitness

Pedal to End Cancer 2014
3 Mar 2014 - 17 Mar 2014

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Pedal to End Cancer 2014
3 Mar 2014 - 17 Mar 2014

RJ Lange

Tri City Court Club 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 185 of 1,371

$0.00 Raised

# 185

of 1,371 Riders

$0.00

Raised

Challenge Totals

Miles	11
Calories	506
Score	0
$0.00	Money Raised

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Timeline

March 9, 2014

11.10 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

42

169

136

Coastal Run

3.89 mi in 14:03

1.16

14:03

3.89

16.6

182

192

151

Fruitdale

4.69 mi in 15:37

1.06

15:37

4.69

18.0

205

194

139

Redwood Dash

1.50 mi in 4:56

1

4:56

1.5

18.2

63

190

142
March 9, 2014

11.5

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

169

Watts

42

Calories

Coastal Run

3.89 mi in 14:03

16.6

MPH

192

Watts

182

Calories

Fruitdale

4.69 mi in 15:37

18.0

MPH

194

Watts

205

Calories

Redwood Dash

1.50 mi in 4:56

18.2

MPH

190

Watts

63

Calories

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