Mitch Hall - Ride of the Week: 10

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017

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Riders

Info

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017

Mitch Hall

Gold's Gym - Lethbridge 50-59

50-59

# 709 of 1,794

24:20 Stage Race

# 709

of 1,794 Riders

24:20

Stage Race

Challenge Totals

Miles	64
Calories	2,826
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Stump Puller

6.9 mi

24:20

March 11, 2017

9.49 Miles

415 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:08

1

Laps

6:08

2.03

19.9

90

221

129

Broken Spoke

5.43 mi in 18:25

1

Laps

18:25

5.43

17.7

240

193

125

Mini Mayhem

2.03 mi in 6:20

1

Laps

6:20

2.03

19.2

86

203

122

Tutorial

0 points

0

Points

0:02

0

2.1

0

30

0
March 10, 2017

13.40 Miles

605 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:59

1

Laps

5:59

2.03

20.4

92

233

140

Evening Bliss

2.36 mi in 7:33

1

Laps

7:33

2.36

18.8

101

200

118

Bent Spoke

4.01 mi in 12:38

1

Laps

12:38

4.01

19.0

185

221

140

Dragon Fire

5.00 mi in 15:10

1

Laps

15:10

5

19.8

226

225

135

Tutorial

0 points

0

Points

0:01

0

1.6

0

21

144
March 9, 2017

10.41 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:36

1

6:36

2.03

18.5

83

185

120

Rough Rider

8.38 mi in 26:52

1

26:52

8.38

18.7

374

207

137
March 8, 2017

7.22 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 24:31

1

24:31

7.22

17.7

331

201

134
March 6, 2017

13.13 Miles

576 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 27:28

1

Laps

27:28

8.38

18.3

366

198

126

Rabbit Run

2.36 mi in 7:17

1

Laps

7:17

2.36

19.4

104

214

130

Rabbit Run

2.36 mi in 7:17

1

Laps

7:17

2.36

19.4

105

215

127

Tutorial

0 points

0

Points

1:18

0.03

1.5

1

2

140
March 5, 2017

9.84 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:16

1

10:16

2.93

17.1

142

206

126

Stump Puller

6.91 mi in 24:20

1

24:20

6.91

17.0

285

171

113
March 11, 2017

9.5

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:08

19.9

MPH

221

Watts

90

Calories

Broken Spoke

5.43 mi in 18:25

17.7

MPH

193

Watts

240

Calories

Mini Mayhem

2.03 mi in 6:20

19.2

MPH

203

Watts

86

Calories

Tutorial

0 points

2.1

MPH

30

Watts

0

Calories
March 10, 2017

13.5

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:59

20.4

MPH

233

Watts

92

Calories

Evening Bliss

2.36 mi in 7:33

18.8

MPH

200

Watts

101

Calories

Bent Spoke

4.01 mi in 12:38

19.0

MPH

221

Watts

185

Calories

Dragon Fire

5.00 mi in 15:10

19.8

MPH

225

Watts

226

Calories

Tutorial

0 points

1.6

MPH

21

Watts

0

Calories
March 9, 2017

10.4

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:36

18.5

MPH

185

Watts

83

Calories

Rough Rider

8.38 mi in 26:52

18.7

MPH

207

Watts

374

Calories
March 8, 2017

7.2

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 24:31

17.7

MPH

201

Watts

331

Calories
March 6, 2017

13.1

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 27:28

18.3

MPH

198

Watts

366

Calories

Rabbit Run

2.36 mi in 7:17

19.4

MPH

214

Watts

104

Calories

Rabbit Run

2.36 mi in 7:17

19.4

MPH

215

Watts

105

Calories

Tutorial

0 points

1.5

MPH

2

Watts

1

Calories
March 5, 2017

9.8

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:16

17.1

MPH

206

Watts

142

Calories

Stump Puller

6.91 mi in 24:20

17.0

MPH

171

Watts

285

Calories

Ride of the Week: 10 5 Mar 2017 - 11 Mar 2017

Ride of the Week: 10 5 Mar 2017 - 11 Mar 2017

# 709

of 1,794 Riders

24:20

Stage Race

Challenge Totals

March 11, 2017

9.49 Miles

415 Calories

0 Score

March 10, 2017

13.40 Miles

605 Calories

0 Score

March 9, 2017

10.41 Miles

457 Calories

0 Score

March 8, 2017

7.22 Miles

331 Calories

0 Score

March 6, 2017

13.13 Miles

576 Calories

0 Score

March 5, 2017

9.84 Miles

427 Calories

0 Score

March 11, 2017

9.5

416

0

March 10, 2017

13.5

607

0

March 9, 2017

10.4

458

0

March 8, 2017

7.2

332

0

March 6, 2017

13.1

577

0

March 5, 2017

9.8

427

0

This rider is a Team Captain

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017