Thomas Ryan - Ride of the Week: 10

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017

Thomas Ryan

YMCA - Glow - Genesee Area 60-69

60-69

# 649 of 1,794

23:58 Stage Race

# 649

of 1,794 Riders

23:58

Stage Race

Challenge Totals

Miles	26
Calories	913
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Stump Puller

6.9 mi

23:58

March 10, 2017

6.01 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

37

176

127

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

38

181

132

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

37

172

131

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

33

142

122

Expresso Speedway

0.51 mi in 1:59

0.51

1:59

0.51

15.4

15

108

108

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

47

119

108
March 9, 2017

10.10 Miles

334 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

Laps

3:11

1

18.8

37

173

125

Expresso Speedway

1.00 mi in 2:58

1

Laps

2:58

1

20.2

41

206

136

Expresso Speedway

1.00 mi in 2:57

1

Laps

2:57

1

20.3

42

212

115

Expresso Speedway

1.00 mi in 3:47

1

Laps

3:47

1

15.9

30

111

111

Campus Loop

2.03 mi in 9:07

1

Laps

9:07

2.03

13.4

58

84

86

Campus Loop

2.03 mi in 8:20

1

Laps

8:20

2.03

14.6

61

99

96

Campus Loop

2.03 mi in 7:58

1

Laps

7:58

2.03

15.3

64

110

105

Tutorial

0 points

0

Points

0:02

0.01

8.5

0

68

0
March 7, 2017

8.94 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:15

1

7:15

2.03

16.8

70

137

113

Stump Puller

6.91 mi in 23:58

1

23:58

6.91

17.3

278

170

130
March 10, 2017

6.2

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

176

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

181

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

172

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

142

Watts

33

Calories

Expresso Speedway

0.51 mi in 1:59

15.4

MPH

108

Watts

15

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

119

Watts

47

Calories
March 9, 2017

10.3

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

173

Watts

37

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

206

Watts

41

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

212

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

111

Watts

30

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

84

Watts

58

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

99

Watts

61

Calories

Campus Loop

2.03 mi in 7:58

15.3

MPH

110

Watts

64

Calories

Tutorial

0 points

8.5

MPH

68

Watts

0

Calories
March 7, 2017

9.1

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:15

16.8

MPH

137

Watts

70

Calories

Stump Puller

6.91 mi in 23:58

17.3

MPH

170

Watts

278

Calories

Ride of the Week: 10 5 Mar 2017 - 11 Mar 2017

Ride of the Week: 10 5 Mar 2017 - 11 Mar 2017

# 649

of 1,794 Riders

23:58

Stage Race

Challenge Totals

March 10, 2017

6.01 Miles

206 Calories

0 Score

March 9, 2017

10.10 Miles

334 Calories

0 Score

March 7, 2017

8.94 Miles

348 Calories

0 Score

March 10, 2017

6.2

210

0

March 9, 2017

10.3

338

0

March 7, 2017

9.1

352

0

This rider is a Team Captain

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017