K Lundgren - Ride of the Week: 11

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

K Lundgren

JCC - Omaha 80-89

80-89

# 1304 of 1,591

37:10 Stage Race

# 1304

of 1,591 Riders

37:10

Stage Race

Challenge Totals

Miles	131
Calories	4,086
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Falcon Flight

8.3 mi

37:10

March 18, 2017

8.38 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:15

1

40:15

8.38

12.5

261

84

94
March 17, 2017

30.46 Miles

928 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:41

1

20:41

4.42

12.8

118

71

95

Quicksilver

12.66 mi in 57:16

2

57:16

12.66

13.3

397

91

100

Dragon Fire

5.00 mi in 22:07

1

22:07

5

13.6

151

90

106

Falcon Flight

8.38 mi in 39:52

1

39:52

8.38

12.6

261

85

98
March 16, 2017

10.58 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.20 mi in 9:20

0.44

9:20

2.2

14.1

62

86

102

Falcon Flight

8.38 mi in 38:43

1

38:43

8.38

13.0

264

90

103
March 15, 2017

31.59 Miles

984 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:33

1

8:33

2.03

14.2

62

97

109

Fruitdale

4.42 mi in 19:06

1

19:06

4.42

13.9

127

87

102

Falcon Flight

16.76 mi in 1:15:58

2

1:15:58

16.76

13.2

535

93

104

Falcon Flight

8.38 mi in 39:53

1

39:53

8.38

12.6

260

85

99
March 14, 2017

16.29 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:32

1

12:32

2.91

13.9

93

101

108

Dragon Fire

5.00 mi in 21:22

1

21:22

5

14.0

155

97

107

Falcon Flight

8.38 mi in 37:10

1

37:10

8.38

13.5

272

98

105
March 13, 2017

33.50 Miles

1,059 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:31

1

8:31

2.03

14.3

62

97

108

Quicksilver

6.33 mi in 28:21

1

28:21

6.33

13.4

199

93

106

Falcon Flight

16.76 mi in 1:15:59

2

1:15:59

16.76

13.2

534

93

104

Falcon Flight

8.38 mi in 39:05

1

39:05

8.38

12.9

263

88

100
March 18, 2017

8.4

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:15

12.5

MPH

84

Watts

261

Calories
March 17, 2017

30.5

Miles

927

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:41

12.8

MPH

71

Watts

118

Calories

Quicksilver

12.66 mi in 57:16

13.3

MPH

91

Watts

397

Calories

Dragon Fire

5.00 mi in 22:07

13.6

MPH

90

Watts

151

Calories

Falcon Flight

8.38 mi in 39:52

12.6

MPH

85

Watts

261

Calories
March 16, 2017

10.6

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

2.20 mi in 9:20

14.1

MPH

86

Watts

62

Calories

Falcon Flight

8.38 mi in 38:43

13.0

MPH

90

Watts

264

Calories
March 15, 2017

31.6

Miles

985

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:33

14.2

MPH

97

Watts

62

Calories

Fruitdale

4.42 mi in 19:06

13.9

MPH

87

Watts

127

Calories

Falcon Flight

16.76 mi in 1:15:58

13.2

MPH

93

Watts

535

Calories

Falcon Flight

8.38 mi in 39:53

12.6

MPH

85

Watts

260

Calories
March 14, 2017

16.3

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:32

13.9

MPH

101

Watts

93

Calories

Dragon Fire

5.00 mi in 21:22

14.0

MPH

97

Watts

155

Calories

Falcon Flight

8.38 mi in 37:10

13.5

MPH

98

Watts

272

Calories
March 13, 2017

33.5

Miles

1,058

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:31

14.3

MPH

97

Watts

62

Calories

Quicksilver

6.33 mi in 28:21

13.4

MPH

93

Watts

199

Calories

Falcon Flight

16.76 mi in 1:15:59

13.2

MPH

93

Watts

534

Calories

Falcon Flight

8.38 mi in 39:05

12.9

MPH

88

Watts

263

Calories

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

# 1304

of 1,591 Riders

37:10

Stage Race

Challenge Totals

March 18, 2017

8.38 Miles

261 Calories

0 Score

March 17, 2017

30.46 Miles

928 Calories

0 Score

March 16, 2017

10.58 Miles

325 Calories

0 Score

March 15, 2017

31.59 Miles

984 Calories

0 Score

March 14, 2017

16.29 Miles

520 Calories

0 Score

March 13, 2017

33.50 Miles

1,059 Calories

0 Score

March 18, 2017

8.4

261

0

March 17, 2017

30.5

927

0

March 16, 2017

10.6

325

0

March 15, 2017

31.6

985

0

March 14, 2017

16.3

521

0

March 13, 2017

33.5

1,058

0

This rider is a Team Captain

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017