Joseph Austin - Ride of the Week: 11

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Joseph Austin

YMCA - Metro Los Angeles - Torrance South Bay 70-79

70-79

# 852 of 1,591

31:06 Stage Race

# 852

of 1,591 Riders

31:06

Stage Race

Challenge Totals

Miles	68
Calories	2,705
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Falcon Flight

8.3 mi

31:06

March 17, 2017

12.29 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

8.23 mi in 32:16

1.14

32:16

8.23

15.3

337

150

134

Mini Mayhem

4.06 mi in 14:50

2

14:50

4.06

16.4

151

146

128
March 16, 2017

16.79 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 14:49

2

14:49

4.06

16.4

153

149

125

Lost Valley

12.73 mi in 1:01:13

1.10

1:01:13

12.73

12.5

557

127

114
March 15, 2017

11.47 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.46 mi in 13:06

1.48

13:06

3.46

15.8

132

144

135

Apple Grinder

8.01 mi in 30:52

1.15

30:52

8.01

15.6

326

152

130
March 14, 2017

12.02 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.01 mi in 15:33

1.38

15:33

4.01

15.5

153

140

118

Sunday Afternoon

8.01 mi in 31:36

1.15

31:36

8.01

15.2

319

144

130
March 13, 2017

14.83 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.43 mi in 19:50

1.23

19:50

5.43

16.4

197

141

121

Falcon Flight

9.40 mi in 35:03

1.12

35:03

9.4

16.1

369

151

119
March 17, 2017

12.3

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

8.23 mi in 32:16

15.3

MPH

150

Watts

337

Calories

Mini Mayhem

4.06 mi in 14:50

16.4

MPH

146

Watts

151

Calories
March 16, 2017

16.9

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 14:49

16.4

MPH

149

Watts

153

Calories

Lost Valley

12.73 mi in 1:01:13

12.5

MPH

127

Watts

557

Calories
March 15, 2017

11.5

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.46 mi in 13:06

15.8

MPH

144

Watts

132

Calories

Apple Grinder

8.01 mi in 30:52

15.6

MPH

152

Watts

326

Calories
March 14, 2017

12.0

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.01 mi in 15:33

15.5

MPH

140

Watts

153

Calories

Sunday Afternoon

8.01 mi in 31:36

15.2

MPH

144

Watts

319

Calories
March 13, 2017

14.8

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.43 mi in 19:50

16.4

MPH

141

Watts

197

Calories

Falcon Flight

9.40 mi in 35:03

16.1

MPH

151

Watts

369

Calories

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

# 852

of 1,591 Riders

31:06

Stage Race

Challenge Totals

March 17, 2017

12.29 Miles

488 Calories

0 Score

March 16, 2017

16.79 Miles

710 Calories

0 Score

March 15, 2017

11.47 Miles

458 Calories

0 Score

March 14, 2017

12.02 Miles

472 Calories

0 Score

March 13, 2017

14.83 Miles

566 Calories

0 Score

March 17, 2017

12.3

489

0

March 16, 2017

16.9

712

0

March 15, 2017

11.5

458

0

March 14, 2017

12.0

470

0

March 13, 2017

14.8

565

0

This rider is a Team Captain

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017