Steve Tusing - Ride of the Week: 11

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

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Teams
Riders

Info

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Steve Tusing

YMCA - Greater Richmond - John Rolfe 20-29

20-29

# 813 of 1,591

30:48 Stage Race

# 813

of 1,591 Riders

30:48

Stage Race

Challenge Totals

Miles	86
Calories	3,628
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Falcon Flight

8.3 mi

30:48

March 18, 2017

15.99 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:25

1

14:25

4.01

16.7

165

167

128

Apple Grinder

6.98 mi in 25:24

1

25:24

6.98

16.5

279

160

124

Dragon Fire

5.00 mi in 14:54

1

14:54

5

20.1

231

233

136
March 17, 2017

19.71 Miles

834 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:27

1

17:27

4.42

15.2

140

111

120

Farmers Bluff

6.91 mi in 21:38

1

21:38

6.91

19.2

316

219

132

Rough Rider

8.38 mi in 26:26

1

26:26

8.38

19.0

378

214

134
March 16, 2017

19.78 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:43

1

16:43

4.42

15.9

147

123

111

Apple Grinder

6.98 mi in 26:36

1

26:36

6.98

15.7

270

145

118

Falcon Flight

8.38 mi in 30:48

1

30:48

8.38

16.3

321

150

117
March 15, 2017

22.05 Miles

1,046 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:07:14

1

1:07:14

20.02

17.9

980

218

134

Mini Mayhem

2.03 mi in 8:00

1

8:00

2.03

15.2

66

115

96
March 14, 2017

8.38 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:10

1

31:10

8.38

16.1

318

146

119
March 18, 2017

16.1

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:25

16.7

MPH

167

Watts

165

Calories

Apple Grinder

6.98 mi in 25:24

16.5

MPH

160

Watts

279

Calories

Dragon Fire

5.00 mi in 14:54

20.1

MPH

233

Watts

231

Calories
March 17, 2017

19.7

Miles

835

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:27

15.2

MPH

111

Watts

140

Calories

Farmers Bluff

6.91 mi in 21:38

19.2

MPH

219

Watts

316

Calories

Rough Rider

8.38 mi in 26:26

19.0

MPH

214

Watts

378

Calories
March 16, 2017

19.8

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:43

15.9

MPH

123

Watts

147

Calories

Apple Grinder

6.98 mi in 26:36

15.7

MPH

145

Watts

270

Calories

Falcon Flight

8.38 mi in 30:48

16.3

MPH

150

Watts

321

Calories
March 15, 2017

22.1

Miles

1,049

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:07:14

17.9

MPH

218

Watts

980

Calories

Mini Mayhem

2.03 mi in 8:00

15.2

MPH

115

Watts

66

Calories
March 14, 2017

8.4

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:10

16.1

MPH

146

Watts

318

Calories

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

# 813

of 1,591 Riders

30:48

Stage Race

Challenge Totals

March 18, 2017

15.99 Miles

675 Calories

0 Score

March 17, 2017

19.71 Miles

834 Calories

0 Score

March 16, 2017

19.78 Miles

738 Calories

0 Score

March 15, 2017

22.05 Miles

1,046 Calories

0 Score

March 14, 2017

8.38 Miles

318 Calories

0 Score

March 18, 2017

16.1

678

0

March 17, 2017

19.7

835

0

March 16, 2017

19.8

738

0

March 15, 2017

22.1

1,049

0

March 14, 2017

8.4

318

0

This rider is a Team Captain

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017