MSTS MAN - Ride of the Week: 11 - Interactive Fitness

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

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Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

MSTS MAN

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 1491 of 1,591

0 of 1 completed

# 1491

of 1,591 Riders

0

of 1 completed

Challenge Totals

Miles	22
Calories	799
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Falcon Flight

8.3 mi

March 17, 2017

8.04 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

29

83

101

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

33

98

101

Fruitdale

4.01 mi in 17:48

0.91

17:48

4.01

13.5

128

96

0

Redwood Dash

2.01 mi in 9:13

1.34

9:13

2.01

13.1

61

86

71
March 16, 2017

12.04 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

2.01 mi in 9:34

0.24

9:34

2.01

12.6

73

104

91

Drifters Peak

2.00 mi in 13:21

0.20

13:21

2

9.0

101

104

120

Outlaw Rock

2.00 mi in 9:53

0.20

9:53

2

12.1

77

106

0

Monkey Pass

2.01 mi in 10:11

0.21

10:11

2.01

11.8

79

105

0

Falcon Flight

2.01 mi in 9:17

0.24

9:17

2.01

13.0

67

97

102

Camel Country

2.01 mi in 9:38

0.20

9:38

2.01

12.5

77

110

0
March 15, 2017

2.01 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

2.01 mi in 8:58

0.24

8:58

2.01

13.4

68

104

99
March 17, 2017

8.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

83

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

98

Watts

33

Calories

Fruitdale

4.01 mi in 17:48

13.5

MPH

96

Watts

128

Calories

Redwood Dash

2.01 mi in 9:13

13.1

MPH

86

Watts

61

Calories
March 16, 2017

12.0

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

2.01 mi in 9:34

12.6

MPH

104

Watts

73

Calories

Drifters Peak

2.00 mi in 13:21

9.0

MPH

104

Watts

101

Calories

Outlaw Rock

2.00 mi in 9:53

12.1

MPH

106

Watts

77

Calories

Monkey Pass

2.01 mi in 10:11

11.8

MPH

105

Watts

79

Calories

Falcon Flight

2.01 mi in 9:17

13.0

MPH

97

Watts

67

Calories

Camel Country

2.01 mi in 9:38

12.5

MPH

110

Watts

77

Calories
March 15, 2017

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

2.01 mi in 8:58

13.4

MPH

104

Watts

68

Calories

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

# 1491

of 1,591 Riders

0

of 1 completed

Challenge Totals

March 17, 2017

8.04 Miles

250 Calories

0 Score

March 16, 2017

12.04 Miles

474 Calories

0 Score

March 15, 2017

2.01 Miles

68 Calories

0 Score

March 17, 2017

8.1

250

0

March 16, 2017

12.0

474

0

March 15, 2017

2.0

68

0

This rider is a Team Captain

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017