R Montgomery - Ride of the Week: 12

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

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Teams
Riders

Info

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

R Montgomery

YMCA - River Valley - Williamsport 40-49

40-49

# 610 of 1,464

29:17 Stage Race

# 610

of 1,464 Riders

29:17

Stage Race

Challenge Totals

Miles	77
Calories	3,319
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Odyssey

7.6 mi

29:17

March 25, 2017

19.30 Miles

876 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

36

163

131

Ascension

18.30 mi in 1:11:09

1

1:11:09

18.3

15.4

840

172

97
March 23, 2017

4.01 Miles

169 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:54

1

Laps

13:54

4.01

17.3

169

179

0

Tutorial

0 points

0

Points

0:01

0

1.8

0

9

0
March 22, 2017

17.07 Miles

751 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:12

1

24:12

6.91

17.1

281

169

142

Drifters Peak

10.16 mi in 39:23

1

39:23

10.16

15.5

470

175

168
March 21, 2017

17.58 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:26

1

24:26

6.91

17.0

279

166

127

Thunderball

10.67 mi in 39:01

1

39:01

10.67

16.4

459

171

100
March 20, 2017

18.45 Miles

772 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

36

159

0

Fruitdale

4.42 mi in 14:55

1

14:55

4.42

17.8

166

161

0

Moody Ambush

5.43 mi in 19:35

1

19:35

5.43

16.6

225

167

152

Odyssey

7.60 mi in 29:17

1

29:17

7.6

15.6

346

172

177
March 25, 2017

19.3

Miles

877

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

163

Watts

36

Calories

Ascension

18.30 mi in 1:11:09

15.4

MPH

172

Watts

840

Calories
March 23, 2017

4.0

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:54

17.3

MPH

179

Watts

169

Calories

Tutorial

0 points

1.8

MPH

9

Watts

0

Calories
March 22, 2017

17.1

Miles

751

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:12

17.1

MPH

169

Watts

281

Calories

Drifters Peak

10.16 mi in 39:23

15.5

MPH

175

Watts

470

Calories
March 21, 2017

17.6

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 24:26

17.0

MPH

166

Watts

279

Calories

Thunderball

10.67 mi in 39:01

16.4

MPH

171

Watts

459

Calories
March 20, 2017

18.5

Miles

774

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

159

Watts

36

Calories

Fruitdale

4.42 mi in 14:55

17.8

MPH

161

Watts

166

Calories

Moody Ambush

5.43 mi in 19:35

16.6

MPH

167

Watts

225

Calories

Odyssey

7.60 mi in 29:17

15.6

MPH

172

Watts

346

Calories

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

# 610

of 1,464 Riders

29:17

Stage Race

Challenge Totals

March 25, 2017

19.30 Miles

876 Calories

0 Score

March 23, 2017

4.01 Miles

169 Calories

0 Score

March 22, 2017

17.07 Miles

751 Calories

0 Score

March 21, 2017

17.58 Miles

738 Calories

0 Score

March 20, 2017

18.45 Miles

772 Calories

0 Score

March 25, 2017

19.3

877

0

March 23, 2017

4.0

170

0

March 22, 2017

17.1

751

0

March 21, 2017

17.6

738

0

March 20, 2017

18.5

774

0

This rider is a Team Captain

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017