Dar K - Ride of the Week: 12 - Interactive Fitness

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Teams Riders

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Riders

Info

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Dar K C

North Club 50-59

50-59

# 1324 of 1,464

45:08 Stage Race

# 1324

of 1,464 Riders

45:08

Stage Race

Challenge Totals

Miles	105
Calories	3,780
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Odyssey

7.6 mi

45:08

March 25, 2017

19.06 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 4:10

0.76

4:10

0.76

10.9

17

49

0

Ascension

18.30 mi in 1:51:11

1

1:51:11

18.3

9.9

693

80

129
March 24, 2017

20.02 Miles

722 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:06:40

1

2:06:40

20.02

9.5

722

71

153
March 23, 2017

15.06 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:58

0.51

2:58

0.51

10.3

12

46

0

Redwood Dash

2.01 mi in 10:51

1.34

10:51

2.01

11.1

50

53

0

Lost Valley

11.53 mi in 1:13:21

1

1:13:21

11.53

9.4

459

81

64

Lost Valley

1.01 mi in 4:36

0.09

4:36

1.01

13.2

22

56

0
March 22, 2017

18.06 Miles

600 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:28

0.26

Laps

1:28

0.26

10.6

6

46

0

Expresso Speedway

0.51 mi in 3:03

0.51

Laps

3:03

0.51

10.0

12

41

0

Oh Mama

7.87 mi in 52:45

1

Laps

52:45

7.87

9.0

303

72

0

Rough Rider

8.38 mi in 41:19

1

Laps

41:19

8.38

12.2

259

81

0

Lost Valley

1.01 mi in 4:53

0.09

Laps

4:53

1.01

12.4

21

50

0

Tutorial

0 points

0

Points

0:25

0.03

4.0

0

14

0

Tutorial

0 points

0

Points

0:02

0

1.5

0

36

0
March 21, 2017

18.03 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 49:08

1

49:08

7.87

9.6

309

81

134

Drifters Peak

10.16 mi in 1:05:35

1

1:05:35

10.16

9.3

378

72

104
March 20, 2017

15.02 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:09

1

18:09

4.42

14.6

138

103

0

Redwood Dash

3.00 mi in 14:25

2

14:25

3

12.5

80

69

0

Odyssey

7.60 mi in 45:08

1

45:08

7.6

10.1

281

80

0
March 25, 2017

19.1

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 4:10

10.9

MPH

49

Watts

17

Calories

Ascension

18.30 mi in 1:51:11

9.9

MPH

80

Watts

693

Calories
March 24, 2017

20.1

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:06:40

9.5

MPH

71

Watts

722

Calories
March 23, 2017

15.1

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:58

10.3

MPH

46

Watts

12

Calories

Redwood Dash

2.01 mi in 10:51

11.1

MPH

53

Watts

50

Calories

Lost Valley

11.53 mi in 1:13:21

9.4

MPH

81

Watts

459

Calories

Lost Valley

1.01 mi in 4:36

13.2

MPH

56

Watts

22

Calories
March 22, 2017

18.0

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:28

10.6

MPH

46

Watts

6

Calories

Expresso Speedway

0.51 mi in 3:03

10.0

MPH

41

Watts

12

Calories

Oh Mama

7.87 mi in 52:45

9.0

MPH

72

Watts

303

Calories

Rough Rider

8.38 mi in 41:19

12.2

MPH

81

Watts

259

Calories

Lost Valley

1.01 mi in 4:53

12.4

MPH

50

Watts

21

Calories

Tutorial

0 points

4.0

MPH

14

Watts

0

Calories

Tutorial

0 points

1.5

MPH

36

Watts

0

Calories
March 21, 2017

18.0

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 49:08

9.6

MPH

81

Watts

309

Calories

Drifters Peak

10.16 mi in 1:05:35

9.3

MPH

72

Watts

378

Calories
March 20, 2017

15.0

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:09

14.6

MPH

103

Watts

138

Calories

Redwood Dash

3.00 mi in 14:25

12.5

MPH

69

Watts

80

Calories

Odyssey

7.60 mi in 45:08

10.1

MPH

80

Watts

281

Calories

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

# 1324

of 1,464 Riders

45:08

Stage Race

Challenge Totals

March 25, 2017

19.06 Miles

710 Calories

0 Score

March 24, 2017

20.02 Miles

722 Calories

0 Score

March 23, 2017

15.06 Miles

543 Calories

0 Score

March 22, 2017

18.06 Miles

600 Calories

0 Score

March 21, 2017

18.03 Miles

687 Calories

0 Score

March 20, 2017

15.02 Miles

499 Calories

0 Score

March 25, 2017

19.1

712

0

March 24, 2017

20.1

723

0

March 23, 2017

15.1

543

0

March 22, 2017

18.0

601

0

March 21, 2017

18.0

688

0

March 20, 2017

15.0

500

0

This rider is a Team Captain

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017