Kevin Kramer - Ride of the Week: 12

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Kevin Kramer

YMCA - Greater Oklahoma City - Mitch Park 50-59

50-59

# 422 of 1,464

27:29 Stage Race

# 422

of 1,464 Riders

27:29

Stage Race

Challenge Totals

Miles	67
Calories	2,551
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Odyssey

7.6 mi

27:29

March 25, 2017

11.54 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:21

2

8:21

2

14.4

56

89

130

Monkey Pass

9.54 mi in 37:21

1

37:21

9.54

15.3

353

134

161
March 24, 2017

15.96 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:29

2

8:29

2

14.1

56

87

134

Sunday Afternoon

13.96 mi in 53:04

2

53:04

13.96

15.8

532

143

147
March 22, 2017

12.74 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:02

2

8:02

2

14.9

59

99

123

Billy Goat Falls

10.74 mi in 42:36

2

42:36

10.74

15.1

429

144

144
March 21, 2017

15.04 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:34

2

8:34

2

14.0

56

84

136

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

34

121

138

Ironhorse Rush

12.02 mi in 45:46

2

45:46

12.02

15.8

468

146

148
March 20, 2017

10.97 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:05

1

13:05

3.37

15.5

121

130

156

Odyssey

7.60 mi in 27:29

1

27:29

7.6

16.6

355

191

160
March 25, 2017

11.6

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:21

14.4

MPH

89

Watts

56

Calories

Monkey Pass

9.54 mi in 37:21

15.3

MPH

134

Watts

353

Calories
March 24, 2017

16.1

Miles

590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:29

14.1

MPH

87

Watts

56

Calories

Sunday Afternoon

13.96 mi in 53:04

15.8

MPH

143

Watts

532

Calories
March 22, 2017

12.9

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:02

14.9

MPH

99

Watts

59

Calories

Billy Goat Falls

10.74 mi in 42:36

15.1

MPH

144

Watts

429

Calories
March 21, 2017

15.2

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:34

14.0

MPH

84

Watts

56

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

121

Watts

34

Calories

Ironhorse Rush

12.02 mi in 45:46

15.8

MPH

146

Watts

468

Calories
March 20, 2017

11.0

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:05

15.5

MPH

130

Watts

121

Calories

Odyssey

7.60 mi in 27:29

16.6

MPH

191

Watts

355

Calories

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

# 422

of 1,464 Riders

27:29

Stage Race

Challenge Totals

March 25, 2017

11.54 Miles

409 Calories

0 Score

March 24, 2017

15.96 Miles

588 Calories

0 Score

March 22, 2017

12.74 Miles

488 Calories

0 Score

March 21, 2017

15.04 Miles

557 Calories

0 Score

March 20, 2017

10.97 Miles

476 Calories

0 Score

March 25, 2017

11.6

411

0

March 24, 2017

16.1

590

0

March 22, 2017

12.9

492

0

March 21, 2017

15.2

560

0

March 20, 2017

11.0

482

0

This rider is a Team Captain

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017