Holly Liberatore - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Holly Liberatore

Snap Fitness - Roxborough 60-69

60-69

# 2576 of 3,612

4:23 Stage Race

# 2576

of 3,612 Riders

4:23

Stage Race

Challenge Totals

Miles	69
Calories	2,763
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:23

April 1, 2017

5.43 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:26

1

24:26

5.43

13.3

198

111

119
March 31, 2017

10.01 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 44:20

1

44:20

10.01

13.5

461

149

126
March 30, 2017

12.40 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

33

101

104

Redwood Dash

0.73 mi in 4:13

0.49

4:13

0.73

10.4

22

66

107

Thunderball

10.67 mi in 42:54

1

42:54

10.67

14.9

426

141

128
March 29, 2017

12.30 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 5:31

1.27

5:31

1.27

13.8

44

112

101

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

34

108

107

Outlaw Rock

10.01 mi in 44:23

1

44:23

10.01

13.5

436

140

122
March 28, 2017

10.41 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

62

86

107

Rough Rider

8.38 mi in 31:24

1

31:24

8.38

16.0

314

142

132
March 27, 2017

8.38 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:07

1

31:07

8.38

16.2

316

145

130
March 26, 2017

9.70 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

32

88

99

Rolling Thunder

0.83 mi in 5:05

0.83

5:05

0.83

9.8

26

62

97

Oh Mama

7.87 mi in 34:51

1

34:51

7.87

13.5

345

141

128
April 1, 2017

5.4

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:26

13.3

MPH

111

Watts

198

Calories
March 31, 2017

10.0

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 44:20

13.5

MPH

149

Watts

461

Calories
March 30, 2017

12.4

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

101

Watts

33

Calories

Redwood Dash

0.73 mi in 4:13

10.4

MPH

66

Watts

22

Calories

Thunderball

10.67 mi in 42:54

14.9

MPH

141

Watts

426

Calories
March 29, 2017

12.4

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 5:31

13.8

MPH

112

Watts

44

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

108

Watts

34

Calories

Outlaw Rock

10.01 mi in 44:23

13.5

MPH

140

Watts

436

Calories
March 28, 2017

10.5

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:21

13.0

MPH

86

Watts

62

Calories

Rough Rider

8.38 mi in 31:24

16.0

MPH

142

Watts

314

Calories
March 27, 2017

8.4

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:07

16.2

MPH

145

Watts

316

Calories
March 26, 2017

9.7

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

88

Watts

32

Calories

Rolling Thunder

0.83 mi in 5:05

9.8

MPH

62

Watts

26

Calories

Oh Mama

7.87 mi in 34:51

13.5

MPH

141

Watts

345

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 2576

of 3,612 Riders

4:23

Stage Race

Challenge Totals

April 1, 2017

5.43 Miles

198 Calories

0 Score

March 31, 2017

10.01 Miles

461 Calories

0 Score

March 30, 2017

12.40 Miles

481 Calories

0 Score

March 29, 2017

12.30 Miles

514 Calories

0 Score

March 28, 2017

10.41 Miles

376 Calories

0 Score

March 27, 2017

8.38 Miles

316 Calories

0 Score

March 26, 2017

9.70 Miles

403 Calories

0 Score

April 1, 2017

5.4

198

0

March 31, 2017

10.0

462

0

March 30, 2017

12.4

481

0

March 29, 2017

12.4

516

0

March 28, 2017

10.5

377

0

March 27, 2017

8.4

316

0

March 26, 2017

9.7

403

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017