Allen Legreid - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Allen Legreid

YMCA - Missoula 70-79

70-79

# 1986 of 3,612

3:48 Stage Race

# 1986

of 3,612 Riders

3:48

Stage Race

Challenge Totals

Miles	52
Calories	2,364
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:48

April 1, 2017

9.40 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

7.37 mi in 24:23

1.07

24:23

7.37

18.1

340

208

110

Mini Mayhem

2.03 mi in 7:12

1

7:12

2.03

16.9

76

153

101
March 31, 2017

11.92 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.46 mi in 31:55

1.08

31:55

8.46

15.9

416

193

134

Redwood Dash

3.46 mi in 13:54

2.31

13:54

3.46

14.9

120

121

0
March 30, 2017

10.89 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

37

137

94

Bent Spoke

4.61 mi in 18:20

1.15

18:20

4.61

15.1

210

167

131

Wicked Workout

5.28 mi in 18:06

0.68

18:06

5.28

17.5

267

221

0
March 29, 2017

10.31 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.81 mi in 28:02

1.05

28:02

8.81

18.9

419

225

0

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

59

171

0
March 26, 2017

9.09 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

36

136

111

Apple Grinder

8.09 mi in 28:37

1.16

28:37

8.09

17.0

375

194

29
April 1, 2017

9.4

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

7.37 mi in 24:23

18.1

MPH

208

Watts

340

Calories

Mini Mayhem

2.03 mi in 7:12

16.9

MPH

153

Watts

76

Calories
March 31, 2017

11.9

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.46 mi in 31:55

15.9

MPH

193

Watts

416

Calories

Redwood Dash

3.46 mi in 13:54

14.9

MPH

121

Watts

120

Calories
March 30, 2017

10.9

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

137

Watts

37

Calories

Bent Spoke

4.61 mi in 18:20

15.1

MPH

167

Watts

210

Calories

Wicked Workout

5.28 mi in 18:06

17.5

MPH

221

Watts

267

Calories
March 29, 2017

10.3

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.81 mi in 28:02

18.9

MPH

225

Watts

419

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

171

Watts

59

Calories
March 26, 2017

9.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

136

Watts

36

Calories

Apple Grinder

8.09 mi in 28:37

17.0

MPH

194

Watts

375

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 1986

of 3,612 Riders

3:48

Stage Race

Challenge Totals

April 1, 2017

9.40 Miles

417 Calories

0 Score

March 31, 2017

11.92 Miles

537 Calories

0 Score

March 30, 2017

10.89 Miles

513 Calories

0 Score

March 29, 2017

10.31 Miles

478 Calories

0 Score

March 26, 2017

9.09 Miles

411 Calories

0 Score

April 1, 2017

9.4

417

0

March 31, 2017

11.9

536

0

March 30, 2017

10.9

514

0

March 29, 2017

10.3

478

0

March 26, 2017

9.1

411

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017