D Wetz - Ride of the Week: 13 - Interactive Fitness

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

D Wetz

YMCA - Greater Dayton - Y at the Heights 60-69

60-69

# 575 of 3,612

2:48 Stage Race

# 575

of 3,612 Riders

2:48

Stage Race

Challenge Totals

Miles	29
Calories	1,169
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:48

April 1, 2017

8.38 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:13

1

30:13

8.38

16.6

318

151

98
March 28, 2017

11.51 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

57

167

91

Camel Country

10.01 mi in 42:03

1

42:03

10.01

14.3

429

146

101
March 26, 2017

9.41 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

34

132

77

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

42

204

87

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

32

121

89

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

44

242

97

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

35

121

85

Campus Loop

2.03 mi in 6:51

1

6:51

2.03

17.8

77

164

92

Evening Bliss

2.36 mi in 8:24

1

8:24

2.36

16.9

87

150

97
April 1, 2017

8.4

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 30:13

16.6

MPH

151

Watts

318

Calories
March 28, 2017

11.5

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

167

Watts

57

Calories

Camel Country

10.01 mi in 42:03

14.3

MPH

146

Watts

429

Calories
March 26, 2017

9.5

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

132

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

204

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

121

Watts

32

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

242

Watts

44

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

121

Watts

35

Calories

Campus Loop

2.03 mi in 6:51

17.8

MPH

164

Watts

77

Calories

Evening Bliss

2.36 mi in 8:24

16.9

MPH

150

Watts

87

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 575

of 3,612 Riders

2:48

Stage Race

Challenge Totals

April 1, 2017

8.38 Miles

318 Calories

0 Score

March 28, 2017

11.51 Miles

486 Calories

0 Score

March 26, 2017

9.41 Miles

350 Calories

0 Score

April 1, 2017

8.4

318

0

March 28, 2017

11.5

487

0

March 26, 2017

9.5

355

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017