Stephen Skibo - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Stephen Skibo

YMCA - Greater Dayton - Coffman 50-59

50-59

# 720 of 3,612

2:54 Stage Race

# 720

of 3,612 Riders

2:54

Stage Race

Challenge Totals

Miles	75
Calories	3,048
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:54

March 31, 2017

25.07 Miles

1,032 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:01

2

9:01

2

13.3

54

76

0

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

25

59

0

Evening Bliss

3.75 mi in 13:10

1.60

13:10

3.75

17.1

154

171

148

Alpine Splash

4.25 mi in 16:13

1.46

16:13

4.25

15.7

194

176

144

Monkey Pass

10.57 mi in 37:30

1.11

37:30

10.57

16.9

461

180

140

Rabbit Run

3.50 mi in 12:36

1.50

12:36

3.5

16.7

145

169

137
March 29, 2017

30.08 Miles

1,253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.60 mi in 7:47

1.60

7:47

1.6

12.3

43

68

0

Expresso Speedway

1.33 mi in 6:04

1.33

6:04

1.33

13.2

38

83

87

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

81

0

Campus Loop

2.82 mi in 10:04

1.40

10:04

2.82

16.8

117

170

144

Campus Loop

0.27 mi in 1:11

0.14

1:11

0.27

13.7

6

76

0

Campus Loop

3.00 mi in 10:54

1.49

10:54

3

16.5

124

165

144

Lost Trail

3.79 mi in 14:13

1.30

14:13

3.79

16.0

164

167

140

Fruitdale

4.42 mi in 13:07

1

13:07

4.42

20.2

196

225

134

Camel Country

11.85 mi in 45:27

1.18

45:27

11.85

15.6

536

172

131
March 26, 2017

19.34 Miles

749 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 7:04

1.51

7:04

1.51

12.8

41

73

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

26

73

0

Expresso Speedway

2.00 mi in 8:04

2

8:04

2

14.9

71

123

126

Thunderball

12.80 mi in 46:54

1.20

46:54

12.8

16.4

547

170

138

Mini Mayhem

2.03 mi in 8:15

1

8:15

2.03

14.8

64

107

106
March 31, 2017

25.1

Miles

1,033

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:01

13.3

MPH

76

Watts

54

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

59

Watts

25

Calories

Evening Bliss

3.75 mi in 13:10

17.1

MPH

171

Watts

154

Calories

Alpine Splash

4.25 mi in 16:13

15.7

MPH

176

Watts

194

Calories

Monkey Pass

10.57 mi in 37:30

16.9

MPH

180

Watts

461

Calories

Rabbit Run

3.50 mi in 12:36

16.7

MPH

169

Watts

145

Calories
March 29, 2017

30.1

Miles

1,250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.60 mi in 7:47

12.3

MPH

68

Watts

43

Calories

Expresso Speedway

1.33 mi in 6:04

13.2

MPH

83

Watts

38

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

81

Watts

28

Calories

Campus Loop

2.82 mi in 10:04

16.8

MPH

170

Watts

117

Calories

Campus Loop

0.27 mi in 1:11

13.7

MPH

76

Watts

6

Calories

Campus Loop

3.00 mi in 10:54

16.5

MPH

165

Watts

124

Calories

Lost Trail

3.79 mi in 14:13

16.0

MPH

167

Watts

164

Calories

Fruitdale

4.42 mi in 13:07

20.2

MPH

225

Watts

196

Calories

Camel Country

11.85 mi in 45:27

15.6

MPH

172

Watts

536

Calories
March 26, 2017

19.3

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 7:04

12.8

MPH

73

Watts

41

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

73

Watts

26

Calories

Expresso Speedway

2.00 mi in 8:04

14.9

MPH

123

Watts

71

Calories

Thunderball

12.80 mi in 46:54

16.4

MPH

170

Watts

547

Calories

Mini Mayhem

2.03 mi in 8:15

14.8

MPH

107

Watts

64

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 720

of 3,612 Riders

2:54

Stage Race

Challenge Totals

March 31, 2017

25.07 Miles

1,032 Calories

0 Score

March 29, 2017

30.08 Miles

1,253 Calories

0 Score

March 26, 2017

19.34 Miles

749 Calories

0 Score

March 31, 2017

25.1

1,033

0

March 29, 2017

30.1

1,250

0

March 26, 2017

19.3

748

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017