Ingrid Miller - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ingrid Miller

YMCA - Valparaiso 60-69

60-69

# 2444 of 3,612

4:14 Stage Race

# 2444

of 3,612 Riders

4:14

Stage Race

Challenge Totals

Miles	23
Calories	743
Score	7,443

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:14

March 31, 2017

5.51 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:10

1

20:10

4.01

11.9

138

91

136

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

45

99

148
March 29, 2017

5.43 Miles

172 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

Laps

4:15

1.02

14.4

34

110

144

Lost Trail

2.91 mi in 14:41

1

Laps

14:41

2.91

11.9

89

78

126

Redwood Dash

1.50 mi in 5:56

1

Laps

5:56

1.5

15.2

48

113

136

Tutorial

0 points

0

Points

0:04

0

3.0

0

0

123
March 28, 2017

4.72 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:07

1

11:07

2.36

12.7

73

87

146

Rabbit Run

2.36 mi in 11:05

1

11:05

2.36

12.8

75

90

145
March 27, 2017

5.97 Miles

163 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

29

92

119

Campus Loop

2.03 mi in 10:00

1

Laps

10:00

2.03

12.2

58

72

132

Mini Mayhem

2.03 mi in 10:38

1

Laps

10:38

2.03

11.5

55

62

118

Coin Toss - Speed - 5 Min

7,443 points

7,443

Points

4:59

0.91

10.9

21

47

116
March 26, 2017

2.02 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

70

113

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

29

70

116
March 31, 2017

5.6

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:10

11.9

MPH

91

Watts

138

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

99

Watts

45

Calories
March 29, 2017

5.5

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

110

Watts

34

Calories

Lost Trail

2.91 mi in 14:41

11.9

MPH

78

Watts

89

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

113

Watts

48

Calories

Tutorial

0 points

3.0

MPH

0

Watts

0

Calories
March 28, 2017

4.7

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:07

12.7

MPH

87

Watts

73

Calories

Rabbit Run

2.36 mi in 11:05

12.8

MPH

90

Watts

75

Calories
March 27, 2017

5.1

Miles

164

Calories

7,443

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

92

Watts

29

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

72

Watts

58

Calories

Mini Mayhem

2.03 mi in 10:38

11.5

MPH

62

Watts

55

Calories

Coin Toss - Speed - 5 Min

7,443 points

10.9

MPH

47

Watts

21

Calories
March 26, 2017

2.1

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

70

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:13

11.7

MPH

70

Watts

29

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 2444

of 3,612 Riders

4:14

Stage Race

Challenge Totals

March 31, 2017

5.51 Miles

184 Calories

0 Score

March 29, 2017

5.43 Miles

172 Calories

0 Score

March 28, 2017

4.72 Miles

148 Calories

0 Score

March 27, 2017

5.97 Miles

163 Calories

0 Score

March 26, 2017

2.02 Miles

55 Calories

0 Score

March 31, 2017

5.6

185

0

March 29, 2017

5.5

174

0

March 28, 2017

4.7

151

0

March 27, 2017

5.1

164

7,443

March 26, 2017

2.1

56

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017