alain Bonfils - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Teams
Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

alain Bonfils

Keep Cool - St Julien les Metz 70-79

70-79

# 2576 of 3,612

4:23 Stage Race

# 2576

of 3,612 Riders

4:23

Stage Race

Challenge Totals

Miles	43
Calories	1,478
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:23

March 31, 2017

9.40 Miles

357 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:25

1

Laps

18:25

3.37

11.0

96

63

95

Redwood Dash

1.50 mi in 7:00

1

Laps

7:00

1.5

12.9

40

74

85

City Express

4.53 mi in 32:06

1

Laps

32:06

4.53

8.5

221

91

98

Tutorial

0 points

0

Points

0:01

0

1.1

0

41

0
March 30, 2017

11.33 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:01

1

23:01

4.42

11.5

112

58

83

Farmers Bluff

6.91 mi in 36:21

1

36:21

6.91

11.4

210

72

94
March 29, 2017

12.18 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:10:04

1

1:10:04

12.18

10.4

445

82

94
March 27, 2017

10.47 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

85

80

Campus Loop

2.03 mi in 11:43

1

11:43

2.03

10.4

54

53

85

Stormy Hollow

7.44 mi in 43:18

1

43:18

7.44

10.3

263

77

87
March 31, 2017

9.4

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:25

11.0

MPH

63

Watts

96

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

74

Watts

40

Calories

City Express

4.53 mi in 32:06

8.5

MPH

91

Watts

221

Calories

Tutorial

0 points

1.1

MPH

41

Watts

0

Calories
March 30, 2017

11.3

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:01

11.5

MPH

58

Watts

112

Calories

Farmers Bluff

6.91 mi in 36:21

11.4

MPH

72

Watts

210

Calories
March 29, 2017

12.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:10:04

10.4

MPH

82

Watts

445

Calories
March 27, 2017

10.5

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

85

Watts

28

Calories

Campus Loop

2.03 mi in 11:43

10.4

MPH

53

Watts

54

Calories

Stormy Hollow

7.44 mi in 43:18

10.3

MPH

77

Watts

263

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 2576

of 3,612 Riders

4:23

Stage Race

Challenge Totals

March 31, 2017

9.40 Miles

357 Calories

0 Score

March 30, 2017

11.33 Miles

322 Calories

0 Score

March 29, 2017

12.18 Miles

445 Calories

0 Score

March 27, 2017

10.47 Miles

345 Calories

0 Score

March 31, 2017

9.4

358

0

March 30, 2017

11.3

322

0

March 29, 2017

12.2

446

0

March 27, 2017

10.5

345

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017