Sally Daigle - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Sally Daigle

YMCA - Southington-Cheshire - Southington 60-69

60-69

# 1111 of 3,612

3:10 Stage Race

# 1111

of 3,612 Riders

3:10

Stage Race

Challenge Totals

Miles	66
Calories	2,418
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:10

April 1, 2017

19.66 Miles

810 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

26

60

92

Expresso Speedway

0.36 mi in 2:17

0.36

2:17

0.36

9.5

10

52

110

Ascension

18.30 mi in 1:25:37

1

1:25:37

18.3

12.8

774

126

134
March 30, 2017

15.39 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

27

62

96

Fruitdale

0.88 mi in 4:33

0.20

4:33

0.88

11.6

22

59

95

Pyramid Mountain

13.51 mi in 54:57

1

54:57

13.51

14.8

490

125

132
March 29, 2017

11.39 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

26

62

98

Expresso Speedway

0.39 mi in 2:53

0.39

2:53

0.39

8.1

12

43

101

Dragon Fire

10.00 mi in 39:23

2

39:23

10

15.2

335

118

135
March 28, 2017

10.66 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 1:59

0.28

1:59

0.28

8.5

7

39

121

Bent Spoke

4.01 mi in 18:39

1

18:39

4.01

12.9

140

101

129

Bent Spoke

4.01 mi in 15:04

1

15:04

4.01

16.0

162

155

150

Rabbit Run

2.36 mi in 11:16

1

11:16

2.36

12.6

73

86

68
March 27, 2017

8.72 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

30

70

102

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

24

52

137

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

184

158

Expresso Speedway

1.00 mi in 6:55

1

6:55

1

8.7

25

37

111

Rabbit Run

2.36 mi in 9:25

1

9:25

2.36

15.0

83

123

141

Rabbit Run

2.36 mi in 8:16

1

8:16

2.36

17.1

93

165

161
April 1, 2017

19.7

Miles

811

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

60

Watts

26

Calories

Expresso Speedway

0.36 mi in 2:17

9.5

MPH

52

Watts

10

Calories

Ascension

18.30 mi in 1:25:37

12.8

MPH

126

Watts

774

Calories
March 30, 2017

15.4

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

62

Watts

27

Calories

Fruitdale

0.88 mi in 4:33

11.6

MPH

59

Watts

22

Calories

Pyramid Mountain

13.51 mi in 54:57

14.8

MPH

125

Watts

490

Calories
March 29, 2017

11.4

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

62

Watts

26

Calories

Expresso Speedway

0.39 mi in 2:53

8.1

MPH

43

Watts

12

Calories

Dragon Fire

10.00 mi in 39:23

15.2

MPH

118

Watts

335

Calories
March 28, 2017

10.7

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 1:59

8.5

MPH

39

Watts

7

Calories

Bent Spoke

4.01 mi in 18:39

12.9

MPH

101

Watts

140

Calories

Bent Spoke

4.01 mi in 15:04

16.0

MPH

155

Watts

162

Calories

Rabbit Run

2.36 mi in 11:16

12.6

MPH

86

Watts

73

Calories
March 27, 2017

8.9

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

70

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

52

Watts

24

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

184

Watts

39

Calories

Expresso Speedway

1.00 mi in 6:55

8.7

MPH

37

Watts

25

Calories

Rabbit Run

2.36 mi in 9:25

15.0

MPH

123

Watts

83

Calories

Rabbit Run

2.36 mi in 8:16

17.1

MPH

165

Watts

93

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 1111

of 3,612 Riders

3:10

Stage Race

Challenge Totals

April 1, 2017

19.66 Miles

810 Calories

0 Score

March 30, 2017

15.39 Miles

538 Calories

0 Score

March 29, 2017

11.39 Miles

372 Calories

0 Score

March 28, 2017

10.66 Miles

381 Calories

0 Score

March 27, 2017

8.72 Miles

294 Calories

0 Score

April 1, 2017

19.7

811

0

March 30, 2017

15.4

539

0

March 29, 2017

11.4

373

0

March 28, 2017

10.7

383

0

March 27, 2017

8.9

298

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017