Kevin Sanders - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Kevin Sanders

YMCA - Chambersburg 40-49

40-49

# 2444 of 3,612

4:14 Stage Race

# 2444

of 3,612 Riders

4:14

Stage Race

Challenge Totals

Miles	35
Calories	1,217
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:14

April 1, 2017

2.36 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:23

1

10:23

2.36

13.6

74

96

0
March 31, 2017

3.52 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

30

87

79

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

33

101

158

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

46

109

159
March 30, 2017

10.38 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

31

92

0

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

90

150

Rough Rider

8.38 mi in 30:38

1

30:38

8.38

16.4

316

148

162
March 29, 2017

14.38 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

30

92

120

Dragon Fire

5.00 mi in 18:14

1

18:14

5

16.5

179

140

175

Falcon Flight

8.38 mi in 33:48

1

33:48

8.38

14.9

295

121

138
March 27, 2017

4.00 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

87

120

Redwood Dash

3.00 mi in 11:41

2

11:41

3

15.4

97

115

141
April 1, 2017

2.4

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:23

13.6

MPH

96

Watts

74

Calories
March 31, 2017

3.5

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

87

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

101

Watts

33

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

109

Watts

46

Calories
March 30, 2017

10.4

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

92

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

90

Watts

28

Calories

Rough Rider

8.38 mi in 30:38

16.4

MPH

148

Watts

316

Calories
March 29, 2017

14.4

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

92

Watts

30

Calories

Dragon Fire

5.00 mi in 18:14

16.5

MPH

140

Watts

179

Calories

Falcon Flight

8.38 mi in 33:48

14.9

MPH

121

Watts

295

Calories
March 27, 2017

4.1

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

87

Watts

29

Calories

Redwood Dash

3.00 mi in 11:41

15.4

MPH

115

Watts

97

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 2444

of 3,612 Riders

4:14

Stage Race

Challenge Totals

April 1, 2017

2.36 Miles

74 Calories

0 Score

March 31, 2017

3.52 Miles

109 Calories

0 Score

March 30, 2017

10.38 Miles

375 Calories

0 Score

March 29, 2017

14.38 Miles

504 Calories

0 Score

March 27, 2017

4.00 Miles

126 Calories

0 Score

April 1, 2017

2.4

77

0

March 31, 2017

3.5

112

0

March 30, 2017

10.4

380

0

March 29, 2017

14.4

507

0

March 27, 2017

4.1

132

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017