Allan Thomas - Ride of the Week: 14

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017

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Teams
Riders

Info

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017

Allan Thomas

YMCA - Delaware - Dover 70-79

70-79

# 741 of 1,479

29:28 Stage Race

# 741

of 1,479 Riders

29:28

Stage Race

Challenge Totals

Miles	74
Calories	3,200
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Stormy Hollow

7.4 mi

29:28

April 8, 2017

11.04 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:25

1

36:25

9.54

15.7

401

159

106

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

56

159

121
April 7, 2017

12.19 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 42:24

1

42:24

10.16

14.4

483

165

112

Mini Mayhem

2.03 mi in 6:54

1

6:54

2.03

17.7

81

172

0
April 6, 2017

7.22 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:05

1

28:05

7.22

15.4

295

151

119
April 5, 2017

10.07 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:55

1

6:55

2.03

17.6

76

160

124

Ironhorse Rush

6.01 mi in 23:12

1

23:12

6.01

15.5

248

154

122

Mini Mayhem

2.03 mi in 7:02

1

7:02

2.03

17.3

74

154

111
April 4, 2017

11.03 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 45:37

1

45:37

11.03

14.5

541

173

108
April 3, 2017

10.41 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:33

1

31:33

8.38

15.9

337

154

122

Mini Mayhem

2.03 mi in 7:02

1

7:02

2.03

17.3

78

162

87
April 2, 2017

11.85 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:58

1

9:58

2.91

17.5

123

182

121

Stormy Hollow

7.44 mi in 29:28

1

29:28

7.44

15.1

336

166

121

Redwood Dash

1.50 mi in 4:44

1

4:44

1.5

19.0

60

189

67
April 8, 2017

11.1

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:25

15.7

MPH

159

Watts

401

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

159

Watts

56

Calories
April 7, 2017

12.2

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 42:24

14.4

MPH

165

Watts

483

Calories

Mini Mayhem

2.03 mi in 6:54

17.7

MPH

172

Watts

81

Calories
April 6, 2017

7.2

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 28:05

15.4

MPH

151

Watts

295

Calories
April 5, 2017

10.1

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:55

17.6

MPH

160

Watts

76

Calories

Ironhorse Rush

6.01 mi in 23:12

15.5

MPH

154

Watts

248

Calories

Mini Mayhem

2.03 mi in 7:02

17.3

MPH

154

Watts

74

Calories
April 4, 2017

11.0

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 45:37

14.5

MPH

173

Watts

541

Calories
April 3, 2017

10.4

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:33

15.9

MPH

154

Watts

337

Calories

Mini Mayhem

2.03 mi in 7:02

17.3

MPH

162

Watts

78

Calories
April 2, 2017

11.9

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:58

17.5

MPH

182

Watts

123

Calories

Stormy Hollow

7.44 mi in 29:28

15.1

MPH

166

Watts

336

Calories

Redwood Dash

1.50 mi in 4:44

19.0

MPH

189

Watts

60

Calories

Ride of the Week: 14 2 Apr 2017 - 8 Apr 2017

Ride of the Week: 14 2 Apr 2017 - 8 Apr 2017

# 741

of 1,479 Riders

29:28

Stage Race

Challenge Totals

April 8, 2017

11.04 Miles

457 Calories

0 Score

April 7, 2017

12.19 Miles

563 Calories

0 Score

April 6, 2017

7.22 Miles

295 Calories

0 Score

April 5, 2017

10.07 Miles

398 Calories

0 Score

April 4, 2017

11.03 Miles

541 Calories

0 Score

April 3, 2017

10.41 Miles

415 Calories

0 Score

April 2, 2017

11.85 Miles

520 Calories

0 Score

April 8, 2017

11.1

457

0

April 7, 2017

12.2

564

0

April 6, 2017

7.2

296

0

April 5, 2017

10.1

398

0

April 4, 2017

11.0

541

0

April 3, 2017

10.4

415

0

April 2, 2017

11.9

520

0

This rider is a Team Captain

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017