Paul Beachbum - Ride of the Week: 14

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017

Paul Beachbum C

Peak Health & Wellness 50-59

50-59

# 543 of 1,479

27:26 Stage Race

# 543

of 1,479 Riders

27:26

Stage Race

Challenge Totals

Miles	170
Calories	7,335
Score	510,378

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Stormy Hollow

7.4 mi

27:26

April 8, 2017

27.92 Miles

1,078 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:30

1

36:30

9.54

15.7

386

152

123

Dragon Fire

10.00 mi in 36:25

2

36:25

10

16.5

372

146

117

Falcon Flight

8.38 mi in 30:30

1

30:30

8.38

16.5

319

150

122
April 7, 2017

23.37 Miles

913 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:32

1

Laps

14:32

4.42

18.2

172

173

129

Rough Rider

8.38 mi in 27:48

1

Laps

27:48

8.38

18.1

361

192

136

Dragons Revenge - Speed - 20 Min

223,817 points

223,817

Points

20:00

4.34

13.0

157

107

102

Dragons Revenge - Speed - 30 Min

286,561 points

286,561

Points

30:00

6.23

12.5

223

100

102
April 6, 2017

18.63 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:27

1

6:27

2.03

18.9

85

194

133

Fruitdale

4.42 mi in 14:54

1

14:54

4.42

17.8

169

165

127

Vindicator

12.18 mi in 49:09

1

49:09

12.18

14.9

522

153

120
April 5, 2017

22.92 Miles

879 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:35

1

15:35

4.42

17.0

159

146

120

Temple Ridge

13.50 mi in 50:13

1

50:13

13.5

16.1

536

154

123

Dragon Fire

5.00 mi in 18:14

1

18:14

5

16.5

184

144

117
April 4, 2017

31.71 Miles

1,336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:43

1

15:43

4.42

16.9

157

143

125

Wicked Workout

7.87 mi in 30:21

1

30:21

7.87

15.6

383

186

138

Rough Rider

8.38 mi in 28:35

1

28:35

8.38

17.6

351

181

134

Monkey Pass

9.54 mi in 36:30

1

36:30

9.54

15.7

382

150

129

Redwood Dash

1.50 mi in 4:34

1

4:34

1.5

19.7

62

205

139
April 3, 2017

28.66 Miles

1,160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:50

1

7:50

2.36

18.1

95

178

131

Fruitdale

4.42 mi in 15:40

1

15:40

4.42

16.9

158

144

119

Rough Rider

8.38 mi in 30:29

1

30:29

8.38

16.5

325

153

125

Temple Ridge

13.50 mi in 46:12

1

46:12

13.5

17.5

581

185

135
April 2, 2017

26.84 Miles

1,171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:10

2

8:10

2.04

15.0

68

116

116

Alpine Splash

2.93 mi in 10:39

1

10:39

2.93

16.5

139

193

137

Fruitdale

4.42 mi in 16:00

1

16:00

4.42

16.6

151

134

123

Stormy Hollow

7.44 mi in 27:26

1

27:26

7.44

16.3

336

180

132

Outlaw Rock

10.01 mi in 38:32

1

38:32

10.01

15.6

477

182

137
April 8, 2017

27.9

Miles

1,077

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 36:30

15.7

MPH

152

Watts

386

Calories

Dragon Fire

10.00 mi in 36:25

16.5

MPH

146

Watts

372

Calories

Falcon Flight

8.38 mi in 30:30

16.5

MPH

150

Watts

319

Calories
April 7, 2017

12.8

Miles

914

Calories

510,378

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:32

18.2

MPH

173

Watts

172

Calories

Rough Rider

8.38 mi in 27:48

18.1

MPH

192

Watts

361

Calories

Dragons Revenge - Speed - 20 Min

223,817 points

13.0

MPH

107

Watts

157

Calories

Dragons Revenge - Speed - 30 Min

286,561 points

12.5

MPH

100

Watts

223

Calories
April 6, 2017

18.6

Miles

776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:27

18.9

MPH

194

Watts

85

Calories

Fruitdale

4.42 mi in 14:54

17.8

MPH

165

Watts

169

Calories

Vindicator

12.18 mi in 49:09

14.9

MPH

153

Watts

522

Calories
April 5, 2017

23.0

Miles

879

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:35

17.0

MPH

146

Watts

159

Calories

Temple Ridge

13.50 mi in 50:13

16.1

MPH

154

Watts

536

Calories

Dragon Fire

5.00 mi in 18:14

16.5

MPH

144

Watts

184

Calories
April 4, 2017

31.7

Miles

1,338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:43

16.9

MPH

143

Watts

157

Calories

Wicked Workout

7.87 mi in 30:21

15.6

MPH

186

Watts

383

Calories

Rough Rider

8.38 mi in 28:35

17.6

MPH

181

Watts

351

Calories

Monkey Pass

9.54 mi in 36:30

15.7

MPH

150

Watts

382

Calories

Redwood Dash

1.50 mi in 4:34

19.7

MPH

205

Watts

62

Calories
April 3, 2017

28.7

Miles

1,161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:50

18.1

MPH

178

Watts

95

Calories

Fruitdale

4.42 mi in 15:40

16.9

MPH

144

Watts

158

Calories

Rough Rider

8.38 mi in 30:29

16.5

MPH

153

Watts

325

Calories

Temple Ridge

13.50 mi in 46:12

17.5

MPH

185

Watts

581

Calories
April 2, 2017

26.9

Miles

1,171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:10

15.0

MPH

116

Watts

68

Calories

Alpine Splash

2.93 mi in 10:39

16.5

MPH

193

Watts

139

Calories

Fruitdale

4.42 mi in 16:00

16.6

MPH

134

Watts

151

Calories

Stormy Hollow

7.44 mi in 27:26

16.3

MPH

180

Watts

336

Calories

Outlaw Rock

10.01 mi in 38:32

15.6

MPH

182

Watts

477

Calories

Ride of the Week: 14 2 Apr 2017 - 8 Apr 2017

Ride of the Week: 14 2 Apr 2017 - 8 Apr 2017

# 543

of 1,479 Riders

27:26

Stage Race

Challenge Totals

April 8, 2017

27.92 Miles

1,078 Calories

0 Score

April 7, 2017

23.37 Miles

913 Calories

0 Score

April 6, 2017

18.63 Miles

776 Calories

0 Score

April 5, 2017

22.92 Miles

879 Calories

0 Score

April 4, 2017

31.71 Miles

1,336 Calories

0 Score

April 3, 2017

28.66 Miles

1,160 Calories

0 Score

April 2, 2017

26.84 Miles

1,171 Calories

0 Score

April 8, 2017

27.9

1,077

0

April 7, 2017

12.8

914

510,378

April 6, 2017

18.6

776

0

April 5, 2017

23.0

879

0

April 4, 2017

31.7

1,338

0

April 3, 2017

28.7

1,161

0

April 2, 2017

26.9

1,171

0

This rider is a Team Captain

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017

Ride of the Week: 14
2 Apr 2017 - 8 Apr 2017